Momentum Fit Studio

Momentum Fit Studio Welcome to Momentum Fitness Studio + Community, formerly The Mom Comm, in Salisbury, Massachusetts.

We specialize in functional strength training, group fitness classes, run club, and personal training designed for every stage of life.

Meet Emily ✨If you've been around since the early days of Stroller Bootcamps and our time at EYC Pilates, chances are yo...
05/31/2026

Meet Emily ✨

If you've been around since the early days of Stroller Bootcamps and our time at EYC Pilates, chances are you've taken one of Emily's classes. She's been part of the Momentum family from the beginning and continues to bring incredible energy to every workout.
A few fun facts about Emily:

 📚 She's a total book lover and reads 1–2 books every week (Kindle girlie through and through).
 📺 She was once an extra on an episode of Celebrity Wife Swap - and yes, she swears it happened.
 🐚 She's an avid seashell collector and has accumulated more shells than she knows what to do with.

You'll find Emily leading STRONGer x Beats and POMSQUAD, bringing the perfect mix of fun, encouragement, and energy to every class! Catch her on Mondays and Thursdays!

Drop a 👋 in the comments if you've taken a class with Emily!

05/28/2026

It’s never just about the workout.

It’s the people beside you that make you want to keep showing up 🤍

No matter what phase of life you’re in, there’s a place for you here!

05/28/2026

Gratitude always. It’s ok if things don’t go the way you planned. Look around you and be grateful and mindful of everything you have and everything that is. 🩷

Lift + Lengthen = the perfect balance of challenge + recovery ✨This class combines functional strength training with int...
05/27/2026

Lift + Lengthen = the perfect balance of challenge + recovery ✨

This class combines functional strength training with intentional stretching and mobility work so you leave feeling stronger, more mobile, and refreshed for the rest of your day.

Whether you’re looking to build strength, improve flexibility, or simply slow down and reconnect with your body a little more - this class is for you!

Join us this Friday, May 29th at 5:30AM and start your morning with movement that feels good 🤍

You can also catch this class every week on: 
Tuesdays 5:15am & 6:45am 
Fridays 5:30am

05/22/2026

If the vibes are this good… imagine the classes 👀

05/20/2026

The workouts might bring you through the doors… but it’s the community that keeps you coming back. 💜

If you’ve been looking for a place that feels supportive, welcoming, and genuinely fun to be part of… this is your sign to come try a class! ✨

A space where you’re challenged, supported, and leave feeling better than you came 💜If you’ve been thinking of joining o...
05/14/2026

A space where you’re challenged, supported, and leave feeling better than you came 💜

If you’ve been thinking of joining our community… this is your sign.

05/13/2026

Join and you too can deadlift your bestie (or instructor!)

RESTORE is back! This small-group program is designed specifically for postpartum women (whether you’re 6 weeks or 6 yea...
12/02/2025

RESTORE is back! This small-group program is designed specifically for postpartum women (whether you’re 6 weeks or 6 years past delivery).

We’ll guide you through safe, effective, and progressive workouts that rebuild your core, restore strength, and help you move with energy in everyday life. What you get:

💪🏼6 weeks of Foundational Strength Training – Core, pelvic floor, and functional strength work designed for postpartum bodies.
👏🏼Guided Progression – Each week builds on the last, so you feel stronger, steadier, and more capable.
🤩Expert Coaching – Led by mom and certified pre/postpartum trainer Kristen Bonito, who understands the unique needs of postpartum recovery.
🍓Nutrition Support - Nutrition guidance with two virtual workshops, led by , a virtual nutrition counseling service for women (held January 6th and 13th at 7:00pm)
👭Community + Connection – Connect with other moms who get it—no pressure, no judgment.
💁🏼‍♀️Confidence Beyond the Gym – Feel the difference in daily life—lifting, running, playing with your kids.
🏋🏻At-Home Workouts - Access to our on-demand library of workouts, for all levels

Join us in January! Learn more and register at Momentumfitstudio.com/restore

🚨 Upcoming events! Don’t miss out on all the fun…. Tag your friends to join you and add these to your calendar. Register...
11/18/2025

🚨 Upcoming events! Don’t miss out on all the fun…. Tag your friends to join you and add these to your calendar.

Register on our website, aside from our events with - You can sign up directly on their site.

Questions? Shoot us a Dm or comment below.

Address

102 Bridge Road
Salisbury, MA
01950

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