Rollingwood Rockets

Rollingwood Rockets Swim Team

05/14/2026
Look for this season's Rocket shirt around town! Over 250 shirts will be out in the wild!πŸ€ŽπŸ§‘πŸ’›Here's this year's design co...
05/14/2026

Look for this season's Rocket shirt around town! Over 250 shirts will be out in the wild!
πŸ€ŽπŸ§‘πŸ’›
Here's this year's design contest winner

We 🧑 our sponsors! πŸŠβ€β™€οΈ
05/14/2026

We 🧑 our sponsors! πŸŠβ€β™€οΈ

SHIRT ALERT! ⚠️ Last chance to plaster your logo on 300+ tees around the Fair Oaks/Orangevale/Folsom area! Check out our...
04/24/2026

SHIRT ALERT! ⚠️

Last chance to plaster your logo on 300+ tees around the Fair Oaks/Orangevale/Folsom area!

Check out our sponsorship options!πŸš€πŸŠ

FEBRUARY 8TH!
01/30/2026

FEBRUARY 8TH!

New Time! We look forward to meeting new Rockets and Junior Rockets!
01/13/2026

New Time! We look forward to meeting new Rockets and Junior Rockets!

πŸš€ Rockets & Junior Rockets Registration Is Now Open! πŸš€Not sure which Rollingwood Rockets program is the best fit for you...
01/03/2026

πŸš€ Rockets & Junior Rockets Registration Is Now Open! πŸš€

Not sure which Rollingwood Rockets program is the best fit for your swimmer? Here’s a quick breakdown to help you decide:
---
Rollingwood Rockets (Swim Team)
Our traditional swim team is open to swimmers ages 3–18
(Swimmers must turn 4 by June 15).

Eligibility requirement:
Swimmers must be able to swim freestyle across a full 25-yard pool independently, without stopping or holding onto the wall or lane line.
---
Not quite there yet? Meet the Junior Rockets!
Junior Rockets is our new β€œtransition to swim team” program designed for:

6 & Under
7–8 year-olds

Led by our very own Coach Allison, this program helps swimmers build endurance, confidence, and readiness for swim team.

Practice Schedule:
πŸ“… Monday / Wednesday / Friday
⏰ 4:00–5:00 PM
Split into two 30-minute heats (A & B)

Eligibility requirement:
Swimmers must be able to swim 15 feet (or to the backstroke flags) with forward propulsion, showing strong effort with limited to no stopping on the wall or lane line.

βœ”οΈ The final day of each session includes a test-out opportunity.
Swimmers who qualify may move up to the Rollingwood Rockets at a prorated rate for the remainder of the season.

Still not sure which program is the best fit?
We’ve got you covered!

πŸ—“ Assessment Day: February 8
Our coaches will be on deck to assess swimmers and recommend the best starting program for the season.

https://www.ymcasuperiorcal.org/swimteam
Go Rockets!

New hardware in the case! Rockets took 2nd Place at this weekend's 2025 NCSL Motherlode Championships πŸ†
07/21/2025

New hardware in the case!

Rockets took 2nd Place at this weekend's 2025 NCSL Motherlode Championships πŸ†

Join the Rockets from 7pm-9pm on Tuesday, July 8th at our annual fundraiser. We will have live music with G-Ride and fam...
07/07/2025

Join the Rockets from 7pm-9pm on Tuesday, July 8th at our annual fundraiser. We will have live music with G-Ride and family swim!

Address

9373 Winding Oak Drive
Sacramento, CA
95628

Alerts

Be the first to know and let us send you an email when Rollingwood Rockets posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Rollingwood Rockets:

Share