Raleigh Area Masters Swim Team

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Raleigh Area Masters Swim Team Welcome!! RAM is one of the largest adult swim programs in NC which includes competitive swimmers, triathletes, & fitness swimmers 18+ years old. Join us!

We are a USMS Masters Swim Team in the greater Raleigh Area. RAM athletes include competitive swimmers, triathletes, and fitness swimmers of all ages and skill level, and are 18 years or older. A USMS coach leads structured RAM practices seven days a week, including morning, noon, and evening practices. In the past few years, RAM athletes led the NC Masters team to the Masters long-course National Championship. Several RAM athletes hold world records in their respective age groups, and RAM has a fistful of athletes who rank #1 in the annual US Masters tabulation of All-Americans. RAM triathletes have won overall championships and relay championships at regional events. However, it is not just the competitive athlete who benefits from RAM coaching. RAM sponsors and staffs stroke clinics for people of all ages and abilities several times yearly. In addition, RAM athletes volunteer their time as coaches for swim teams in and around Raleigh. Since RAM is a volunteer organization, RAM athletes serve countless hours of their time helping other swimmers.

Join us at the Triangle Aquatic Center for the Fall SAM Record Breaker meet.
09/29/2026

Join us at the Triangle Aquatic Center for the Fall SAM Record Breaker meet.

Raleigh Area Masters at the Golden Goggle awards in Denver.
09/27/2026

Raleigh Area Masters at the Golden Goggle awards in Denver.

Need a SCM meet for this fall? Come swim in a fabulous pool this October 17 and 18th.
09/02/2026

Need a SCM meet for this fall? Come swim in a fabulous pool this October 17 and 18th.

10/17/2026-10/18/2026: USMS Swim Meet, Individual Registration, Cary, NC - Register Now!

On behalf of Raleigh Area Masters, we'd like to say good luck and congratulations to all our teammates who will be repre...
04/27/2026

On behalf of Raleigh Area Masters, we'd like to say good luck and congratulations to all our teammates who will be representing the NCMS National Team this weekend at Nationals.

Timers still needed for Nationals In Greensboro this weekend!We are still needing timers for USMS Nationals this week. ...
04/27/2026

Timers still needed for Nationals In Greensboro this weekend!

We are still needing timers for USMS Nationals this week. If you are interested please use the link below to sign up. You will get a free t-shirt for volunteering and parking the day that you volunteer will be free as well. I've also mapped the timer slots to events:

https://www.signupgenius.com/go/4090945A8AC2FA3FC1-62847125-2026 #/

Thursday 7:15 - 12:00 noon - Women and Men's 1000 freestyle
Thursday 11:15 - 4:00pm Men's 1000 free, Women and Men's 1650, Mixed 400 free relay

Friday 7:15 - 11:30am - 100 Breast, 200 Back, 50 Fly, 200 IM
Friday 10:45 - 4:00 pm - 200 IM, 100 Free, Mixed 200 Medley Relay, Women's 500 free

Saturday 7:15 - 11:30am - 200 Fly, Women & Men's 200 Medley Relay, 50 free, 100 back, 200 Breast
Saturday 10:45 - 4:00 pm - 200 Breast, Women & Men's 200 free relay, 400 IM

Sunday 7:15 - 11:30 am - 200 Free, Mixed 200 Free Relay, 100 Fly, 50 Back, 100 IM
Sunday 10:45 - 4:00 pm - 100 IM, 50 breast, Men's 500 free

The Greensboro Sports Foundation and the Greensboro Aquatic Center are excited to host the 2026 U.S. Master's Swimming Spring Nationals! We will have one session that will be split into two shifts. For this event, For this event you will meet in the Special Events Center Hall A. We will provide wate...

03/16/2026

Hello RAM Swimmers,
Due to the increasing risk for extreme and inclement weather this afternoon, we have decided to cancel noon practice.
Please stay safe!

Happy national ice cream for breakfast day from RAM. A few of our members have joined in on our 4 year tradition of meet...
02/07/2026

Happy national ice cream for breakfast day from RAM. A few of our members have joined in on our 4 year tradition of meeting at Andias for and ice cream treat after practice in observance of the holiday. 🍦🍨

02/01/2026

There will be no AM Practice tomorrow morning, Monday 2/2.
City pools will be on a delayed opening. They will open at 12noon.
Stay safe out there!

Address

PO Box 12717
Raleigh, NC
27605

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6:30am - 9:30am
Sunday 8am - 9:30am

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