Kiran

Kiran Kiran is a domestic violence and crisis counseling agency in Raleigh, NC that serves survivors of South Asian descent

Kiran, which means 'ray of light' in Hindi, is a non-profit organization that serves and empowers South Asian victims of domestic violence across North Carolina by helping them rebuild their lives and ending their cycle of violence. Operating in Raleigh since 2008, our mission is to serve victims of domestic abuse by providing information, crisis counseling, legal advocacy, referrals, skills devel

opment, and other culturally-sensitive support services needed to meet the unique challenges they face.

The tragic death of Annie Christinal Pushpanathan is a heartbreaking reminder that domestic violence often remains hidde...
06/04/2026

The tragic death of Annie Christinal Pushpanathan is a heartbreaking reminder that domestic violence often remains hidden until it is too late.

As we remember Annie, let us also reflect on the importance of creating a community where those experiencing abuse feel supported, heard, and empowered to seek safety.

May her memory inspire awareness, compassion, and meaningful conversations that help protect

May was Asian American Native Hawaiian Pacific Islander Month!We had the privilege to be invited to multiple events in t...
06/04/2026

May was Asian American Native Hawaiian Pacific Islander Month!

We had the privilege to be invited to multiple events in the community celebrating AANHPI heritage. It was an honor to come together and recognize the diverse cultures, traditions, voices, communities, and legacies that make up North Carolina.

Our Board members had the wonderful to attend the AANHPI Heritage Month proclamation at the Governor's Mansion! We are so grateful to Governor Josh Stein, his team, and Senator Jay Chaudhuri for including us in this initiative and their support.

Two of our team members also represented Kiran at the AANHPI Heritage Month celebration at Bond Park. Kiran team members joined leaders, community members and friends for an evening of thoughtful discussion of the challenges ahead while honoring the past and celebrating the present.

Domestic violence, especially psychological abuse, can affect the body just as deeply as physical harm, contributing to ...
05/29/2026

Domestic violence, especially psychological abuse, can affect the body just as deeply as physical harm, contributing to chronic pain, migraines, digestive issues, and more.

During Mental Health Awareness Month and National Women's Health Awareness Week, protect your health and well-being:
• Prioritize regular medical check-ups and don’t ignore persistent symptoms
• Seek emotional support through trusted friends, support groups, or counselors
• Practice grounding and stress-reduction techniques (breathing, journaling, movement)
• Keep a record of symptoms to help identify patterns linked to stress or trauma
• Reach out to healthcare providers who understand trauma-informed care

Your health is valid, and your body deserves care and attention.

Small choices can leave a big impact.Research has shown that when you do something because you want to, you feel better....
05/27/2026

Small choices can leave a big impact.

Research has shown that when you do something because you want to, you feel better.

Why? Small things like choosing your own outfit, deciding where to eat, or even doing interesting activities gives you a sense of control. For example,
choosing what to wear for the day is a way to feel more powerful about yourself. The colors, textures, and styles you choose make you feel more comfortable and confident in your skin & body!

The Kiran office will reopen at 9 AM today, May 26th and will resume normal operations.
05/26/2026

The Kiran office will reopen at 9 AM today, May 26th and will resume normal operations.

In honor of Memorial Day, our office is closed today, May 25th.If there is an emergency, please call 911. If you need to...
05/25/2026

In honor of Memorial Day, our office is closed today, May 25th.

If there is an emergency, please call 911. If you need to reach us, please call our crisis hotline at 1-877-NCKIRAN (1-877-625-4726).

Our office will resume normal operations tomorrow, May 26th at 9 AM!

A key factor that plays a role in South Asians seeking mental health services is internalized stigma towards seeking hel...
05/22/2026

A key factor that plays a role in South Asians seeking mental health services is internalized stigma towards seeking help. If they view themselves negatively for seeking care, it can reduce their intention of reaching out to professional services.

This year's theme for Mental Health Awareness Month is "Turning Silence into Community." There is no shame in talking about mental health. Normalizing asking for help could reduce one's own stigma and fear, allowing them to seek the support they need.

The Kiran office will be closed on Monday, May 25th in honor of Memorial Day. If there is an emergency, please call 911....
05/22/2026

The Kiran office will be closed on Monday, May 25th in honor of Memorial Day.

If there is an emergency, please call 911. If you need to reach us, please call our crisis hotline at 1-877-NCKIRAN. We will reopen Tuesday, May 26th at 9 AM!

Our physical health is linked to our mental health. Find some time to move your body today in whatever way feels right f...
05/20/2026

Our physical health is linked to our mental health. Find some time to move your body today in whatever way feels right for you!

Address

Raleigh, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18776254726

Website

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