LIFE Non-profit Organization

LIFE Non-profit Organization Living in Fulfilled Enlightenment is a nonprofit organization focusing on enhancing the lives of the members via support, education, and community.

COMMUNITY HEROES, THIS ONE IS FOR YOU.💜L.I.F.E. is proud to support our friends at Stop Our Stigma and Breakthrough Smas...
10/12/2026

COMMUNITY HEROES, THIS ONE IS FOR YOU.💜

L.I.F.E. is proud to support our friends at Stop Our Stigma and Breakthrough Smash Room for this incredible FREE event honoring those who serve our communities. 🇺🇸

First responders, emergency and trauma healthcare professionals, dispatchers, and crisis support personnel carry so much in service to others. But the weight of the work doesn’t end when the shift does, and no one should have to carry it alone.

On October 28, join for a day dedicated to releasing stress, breaking barriers, and reminding our community heroes that their well-being matters, too. 💙

🧡 FREE SMASH SESSION
📅 October 28, 2026
⏰ 11 AM – 9 PM
📍 Breakthrough Smash Room | Phoenix, AZ
🎟️ Book your free session using code HERO26 at breakthroughsmashroom.com or call 602-753-5352. #

At L.I.F.E., we believe supporting the people who care for others means prioritizing their mental health, breaking the stigma surrounding trauma, and making sure no one feels alone in their struggles.

09/28/2026

💜 Beyond grateful. Beyond successful. Beyond what we could have imagined.

Our 2026 Fall Gala for LIFE & SOS was truly an unforgettable evening, and we are filled with gratitude for every person who helped make it possible.

To our incredible guests, sponsors, donors, volunteers, board members, speakers, partners, and everyone who showed up with an open heart — thank you. Your generosity and belief in our mission mean more than we can put into words.

Together, we are creating meaningful support and resources for healthcare workers and first responders, providing programs focused on trauma recovery, resilience, mental wellness, and healing — because the people who spend their lives caring for others deserve to be cared for, too.

This evening was about more than a gala. It was about community, connection, hope, and making sure no one on the front lines has to navigate the weight of their work alone.

We are incredibly humbled by the love and support surrounding LIFE & SOS and so grateful to everyone who continues to believe in this mission.

Thank you for standing with us. Thank you for showing up. And thank you for helping us make a difference. 💜
Here’s to continuing the work — together.

09/27/2026

We’re so grateful to Jaime Castillo, LCSW, LIFE Board Member & Program Committee Director Jaime Castillo, LCSW - EMDR Therapist & Consultant , for sharing her expertise and passion at our Fall 2026 Gala. 💜

With more than 16 years in the mental health field and a focus on trauma care, Jaime brings invaluable experience to LIFE’s mission of helping healthcare professionals and first responders build resilience, process trauma, and prevent burnout.

Through programs including EMDR, Group EMDR (G-TEP), and HeartMath, LIFE is committed to providing practical, evidence-informed tools that support healing, resilience, and lasting well-being.

Thank you, Jaime, for your dedication to LIFE and for helping us bring these critical resources to the people who care for others every day. 💜

Thank you Tito's Handmade Vodka for sponsoring our 2026 Mission: Possible Fall Gala!We are excited to have Tito’s Handma...
09/22/2026

Thank you Tito's Handmade Vodka for sponsoring our 2026 Mission: Possible Fall Gala!

We are excited to have Tito’s Handmade Vodka as a sponsor for this year’s event. Thank you for helping us fulfill our mission of supporting the mental health and well-being of healthcare professionals and first responders.
We are so grateful for your generosity and support in helping make this special evening possible. We look forward to celebrating together on September 26, 2026!

Our mission wouldn’t be possible without the incredible support of our sponsors!We are so grateful to the organizations ...
09/22/2026

Our mission wouldn’t be possible without the incredible support of our sponsors!

We are so grateful to the organizations and individuals who have stepped up to help bring our 2026 Fall Gala to life.

Your generosity helps L.I.F.E. and Stop Our Stigma continue supporting the mental health and well-being of healthcare professionals and first responders.

A special thank you to:
Printing Sponsor: Charles & Laura Ann Goldstein Philanthropic Foundation
Décor Sponsor: MAVN Group
Entertainment Sponsor: Eventus Advisory Group
Paddle Sponsor: Doctor Housecalls of the Valley

Your sponsorship helps us create an unforgettable evening while supporting a mission that matters far beyond one night.

Together, we can make a difference.

Mission: Possible.
September 26, 2026

Thank You to Our 2026 Fall Gala Title Sponsor ✨We are incredibly grateful to Glenn and Felicia Pahnke for supporting our...
09/18/2026

Thank You to Our 2026 Fall Gala Title Sponsor ✨

We are incredibly grateful to Glenn and Felicia Pahnke for supporting our upcoming 2026 Fall Gala benefiting L.I.F.E. and SOS Stop Our Stigma

Your commitment as our Title Sponsor helps us shine a greater light on mental health, su***de prevention, and the importance of supporting those who dedicate their lives to caring for others.

Because of partners like you, we can continue creating meaningful resources, raising awareness, and building a community where no one has to carry the weight alone. 💜

Thank you for believing in our mission and helping make this evening — and the work that continues long after the gala — possible.

Together, we can make a difference.

***dePrevention

On World Su***de Prevention Day, we are reminded that the people who spend their lives caring for and protecting others ...
09/10/2026

On World Su***de Prevention Day, we are reminded that the people who spend their lives caring for and protecting others need someone in their corner, too.

LIFE is dedicated to supporting the mental health and well-being of physicians, nurses, first responders, and those entering the healthcare profession. Through education, resources, resilience training, and mental health programs, our mission is to help frontline professionals navigate the extraordinary stress, trauma, and burnout that can come with serving others.

They show up for us. LIFE is committed to showing up for them.

Our annual Fall Gala on September 26th directly supports this mission and our continued work surrounding mental health, su***de prevention, resilience, and burnout.

Join us for an unforgettable evening while helping us continue providing meaningful support to those who dedicate their lives to caring for our communities.

Visit the link in our bio to and join us in supporting the cause.

You matter. 💜

***depreventionday ***deprevention

09/06/2026

Feeling stressed, overwhelmed, or simply out of sync? Sometimes a few intentional moments can help us reconnect with ourselves.

Therese Martell-Bosshardt walks us through the Quick Coherence® Technique, a simple HeartMath® practice that combines heart-focused breathing with intentionally connecting to a feeling of appreciation, care, joy, or calm.

Therese is the President of Empowering STEPS, LLC, a Certified Educational Trainer with the Institute of HeartMath™, a valued partner of LIFE, and a member of our Program Committee. Her experience includes coaching and training educators, counselors, social workers, first responders, healthcare professionals, scientists, and organizations both in the U.S. and internationally.

💜We are grateful to have Therese helping LIFE bring practical, evidence-informed tools for stress management, resilience, and emotional well-being to the people who spend their lives caring for others. 💜

Try it with Therese:
Breathe slowly and bring your attention to the area around your heart.
Inhale for 5 seconds. Exhale for 5 seconds.
Then bring to mind something you genuinely appreciate—and try to feel that sense of care, gratitude, joy, or calm.
Save this video for the next time you need a moment to reset, and share it with someone who could use it too.

🌐 Learn more about Therese & Empowering STEPS:
https://www.empoweringsteps.com/therese-martell-bosshardt/
Therese C. Martell-Bosshardt

09/05/2026

Do you recognize any signs that you’re carrying too much? 🤍

Feeling constantly exhausted, overwhelmed, irritable, disconnected, having trouble sleeping, or feeling like you’re running on empty can all be signs that your mind and body are asking you to slow down.

What feels like “just being busy” can gradually turn into burnout and burnout can affect every part of how we show up in our lives.

The good news? You don’t have to wait until you’re completely depleted to make a change.

✨ Take a few intentional breaths
✨ Give yourself permission to pause
✨ Move your body and get outside in nature
✨ Set healthy boundaries
✨ Practice mindfulness
✨ Talk to someone you trust
✨ Make time for the things that genuinely restore you

At L.I.F.E. (Living In Fulfilled Enlightenment), we provide tools, resources, and education to help you manage stress, prevent burnout, and reconnect with a more mindful, balanced, and fulfilled life.

You don’t have to carry it all alone. 💜

What’s one thing you can put down today?

Did you know we have a LIFE ASU Chapter? 💜September is Su***de Awareness Month, and we’re proud to partner with our LIFE...
09/02/2026

Did you know we have a LIFE ASU Chapter? 💜

September is Su***de Awareness Month, and we’re proud to partner with our LIFE ASU chapter, to bring awareness to mental wellness, su***de prevention, and the importance of caring for ourselves while caring for others.
As healthcare providers, we know how easily burnout can impact nurses and future healthcare professionals. That’s why we’re working together to provide future nurses with tools and resources to help recognize stress, prevent burnout, and create a more mindful state of being.

Through practices and resources such as EMDR, HeartMath, intentional breathing techniques, mindfulness, and mental wellness education, we’re helping students build healthy coping strategies they can carry with them throughout their careers.

💜You don’t have to wait until you’re struggling to take care of your mental health.

You matter. Your mental health matters. And asking for help is a sign of strength.

***deawarness

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Phoenix, AZ
85001–85099

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