CHECK YOUR HEAD: Mental Help for Musicians Podcast

06/12/2026

Sharing is caring...❤️🤘

06/12/2026

06/12/2026

I'm a huge fan of plenty of bands but as a longtime 311 fan, especially excited to have Nick Hexum of #311 on CHECK YOUR HEAD: Mental Help for Musicians Podcast, dropping Part 2 of my exclusive interview.

Listen here: http://bit.ly/4v2NYIp

For a band who's been around for 35 years with songs filled with lyrics of positivity and unity, it was a surprise to hear Nick was hiding an addiction to , like , & Va**um, and an alcohol addiction, often combining the two to help relieve his anxiety, perfectionism, and self-doubt.

Hear Nick's story, his recovery solutions, and the wonderful freedom he now feels in sobriety. Therapist Michelle Naidenoff, LMFT, shares her expert insight and solutions as well.

Listen to Nick Hexum's "Phases of Hope and Hollow" album as he shares this journey, a double LP available on nickhexum.com.

Spotify link: https://open.spotify.com/episode/2yPTYDLK5oVpc4SLSHJUc3

Shout out to 311 Nation! And enjoy some fun moments with my awesome daughter from 311 Day 2026 in You rock and we love you at checkyourheadpodcast.com❤️🤘

06/10/2026

Mari Fong interviews JORDY for CHECK YOUR HEAD: Mental Help for Musicians Podcast, recorded at LemonTree Studios. Coming soon!

JORDY and I spilled about va**ng, high school bullying, narcissists and more, and what healing and recovery looks like for JORDY. Listen to his new song "Coulda Not" from his 4th album dropping July 10, entitled "In Retrospect" here:

https://youtu.be/MSczWqGhA8g?si=r0XxXsls03rtP3oQ

You rock and we love you Superhero JORDY at checkyourheadpodcast.com ❤️🤘

**ngawareness

06/07/2026

“Going through a low patch or like a manic episode, I can usually trace back to something in my toolkit that is being neglected,” says grandson about his mental health on CHECK YOUR HEAD: Mental Help for Musicians Podcast's YouTube channel.

Watch >> https://bit.ly/4uUx3bd

06/04/2026

Love is Love on checkyourheadpodcast.com, celebrating PRIDE Month 🩷🩵💚💜🥰 You rock and we love you LGBTQ+ Superheroes at CHECK YOUR HEAD: Mental Help for Musicians Podcast ❤️🤘

06/04/2026

Love is love on CHECK YOUR HEAD: Mental Help for Musicians Podcast ❤️🧡💛💚🩵💙💜. Celebrating PRIDE Month, listen especially to our Margaret Cho and David Archuleta episodes ❤️🧡💛💚🩵💙💜

Visit checkyourheadpodcast.com and use the SEARCH BAR to find LGBTQ free and affordable resources, episodes, and more. You rock and we love you LGBTQ+ Superheroes at checkyourheadpodcast.com 🩷🤘

Thank you for "Is This Love" 🎶

06/02/2026

grandson SPEAKS ON MANIC EPISODES, SUICIDAL IDEATION, PSYCHEDELICS, AND ADHD ON CHECK YOUR HEAD PODCAST’S YOUTUBE CHANNEL
https://youtu.be/zXPPCFe6KKg?si=yc13griGNOwgPdga
"Going through a low patch or like a manic episode, I can usually trace back to something in my toolkit that is being neglected,” says about his mental health on CHECK YOUR HEAD Podcast’s YouTube channel.

Grandson performs with , , Foo Fighters and Jack Black for the “Power to the People” Festival on October 2, 2026.

"I thought that activism and caring about what you believe in was somehow reserved for the people that figured everything out, but really, It's just as simple as getting involved.”

WATCH HERE: https://youtu.be/zXPPCFe6KKg?si=yc13griGNOwgPdga

**** AND make your voice heard and VOTE today and always! ****

Shout out to the great Rolling Stone and Noah Kahan 🩷

Follow & subscribe to us, please 😁You rock and we love you at checkyourheadpodcast.com ❤️🤘

06/01/2026

Checking in on King Iso with care and support, a musician who shared his story and solutions on CHECK YOUR HEAD: Mental Help for Musicians Podcast, wishing him a successful surgery and speedy recovery. You rock and we love you King Iso at checkyourheadpodcast.com ❤️🤘



Thank you King Iso for "Check In" 🎶

06/01/2026

“I was being triggered a lot by somebody who was pretty toxic for me and the energy that person was giving off was causing me a ton of anxiety,” says Jesse Leach of Killswitch Engage and Times of Grace. “But when you're in the midst of a toxic or abusive relationship, it's hard to see outside of it.”

Hear Jesse’s insights on microdosing and the power of nature on CHECK YOUR HEAD: Mental Help for Musicians Podcast! Visit checkyourheadpodcast.com, listen on all podcast platforms including Spotify, YouTube, Apple Podcasts and more.

Shout out to our great partner SweetRelief.org ❤️🤘

LISTEN HERE > https://bit.ly/4uDnT2F