Help Me Grow Central Florida

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Help Me Grow Central Florida Welcome to Help Me Grow® Florida! Call 2-1-1 and ask for "Help Me Grow" to connect with us. Let's help your child thrive!

We offer free screenings, parenting tips, and more, sponsored by the Children’s Forum and the Florida Division of Early Learning.

🧰 KIT PARA FAMILIAS | HERRAMIENTA #2: Kit para la Separación💛 La separación puede ser un momento emocional para todos, ...
10/09/2026

🧰 KIT PARA FAMILIAS | HERRAMIENTA #2: Kit para la Separación

💛 La separación puede ser un momento emocional para todos, no solo para los niños.

👋 Algunos niños pueden despedirse y continuar rápidamente con su próxima actividad. Otros pueden llorar, aferrarse, protestar o tener dificultad durante el momento inicial de la despedida. Y a veces, puede ser el padre, la madre o el cuidador quien tenga más dificultad para alejarse.

🌱 Una despedida difícil no siempre significa que todo el tiempo separados será difícil. Algunos niños pueden involucrarse en una actividad o adaptarse al ambiente una vez que pasa ese momento inicial de transición.

🧩 El objetivo no es necesariamente lograr una despedida “sin lágrimas”. Es ayudar a que la separación sea más predecible, ayudando al niño a entender qué está pasando, quién estará con él y qué sucederá después.

🧰 Nuestro Kit para la Separación ofrece diferentes herramientas que las familias pueden utilizar para brindar apoyo antes, durante y después de una despedida.

💛 Cada niño y cada separación son diferentes. Elige las herramientas que funcionen mejor para tu niño, tu familia y la situación.

✨ Diferentes necesidades. Diferentes herramientas. Un mismo objetivo: apoyar.

📌 Guárdalo para la próxima despedida.

🧰 FAMILY TOOLKIT | TOOL #2: Separation Toolkit💛 Separation can be an emotional moment for everyone, not just children.👋...
10/09/2026

🧰 FAMILY TOOLKIT | TOOL #2: Separation Toolkit

💛 Separation can be an emotional moment for everyone, not just children.

👋 Some children may wave goodbye and quickly move on to their next activity. Others may cry, hold on tightly, protest, or have a hard time with the initial goodbye. And sometimes, the parent or caregiver may be the one having the hardest time walking away.

🌱 A difficult goodbye doesn’t always mean the entire time apart will be difficult. Some children may become engaged in an activity or settle into their environment after the initial transition.

🧩 The goal isn’t necessarily a goodbye with “no tears.” It’s to help make separation more predictable by helping children understand what is happening, who will be with them, and what comes next.

🧰 Our Separation Toolkit offers different tools families can use to provide support before, during, and after a goodbye.

💛 Every child and every separation is different. Choose the tools that work best for your child, your family, and the situation.

✨ Different needs. Different tools. Same goal: support.

📌 Save it for the next goodbye.

Here are some tips to support your child’s language development. If you have concerns about your child’s language skills...
10/07/2026

Here are some tips to support your child’s language development. If you have concerns about your child’s language skills, please call 211 and ask for Help Me Grow! #211

It is ADHD Awareness Month! Children with ADHD often do best when expectations are clear, routines are predictable, and ...
10/06/2026

It is ADHD Awareness Month! Children with ADHD often do best when expectations are clear, routines are predictable, and strengths are celebrated. Small changes can make a big difference at home and at school.

The way we talk to children can shape how they see themselves. Focus on strengths, celebrate progress, and help build confidence every step of the way. Every child is unique. With patience, encouragement, and the right support, children with ADHD can thrive.

Every child develops at their own pace. If you have questions about your child's development, Help Me Grow is here to help. We provide developmental screenings, family support, and community resources to help children grow, learn, and succeed. Simply dial 211 and ask for Help Me Grow.

🧰 KIT PARA FAMILIAS | HERRAMIENTA #1: Kit para la Visita al Médico 🩺Las visitas al médico pueden incluir lugares descon...
10/02/2026

🧰 KIT PARA FAMILIAS | HERRAMIENTA #1: Kit para la Visita al Médico 🩺

Las visitas al médico pueden incluir lugares desconocidos, personas nuevas, tiempo de espera, exámenes físicos, sonidos y cambios en la rutina. Nuestro Kit para la Visita al Médico ofrece apoyos prácticos que las familias pueden considerar para ayudar a que la experiencia sea más predecible, cómoda y manejable para su niño.

💛 Cada niño es diferente. Este kit no es igual para todos. Piensa en él como una colección de opciones que puedes adaptar según la forma de comunicación de tu niño, sus preferencias sensoriales, lo que le brinda comodidad y sus necesidades individuales.

Usa una herramienta, usa varias, agrega las tuyas o simplemente deja fuera lo que no funcione para tu niño.

📌 Guárdalo para la próxima cita médica de tu niño.

🧰 FAMILY TOOLKIT | TOOL #1: Doctor Visit Toolkit 🩺Doctor visits can bring unfamiliar places, new people, waiting, physi...
10/02/2026

🧰 FAMILY TOOLKIT | TOOL #1: Doctor Visit Toolkit 🩺

Doctor visits can bring unfamiliar places, new people, waiting, physical exams, sounds, and changes in routine. Our Doctor Visit Toolkit offers practical supports families can consider to help make the experience feel more predictable, comfortable, and manageable for their child.

💛 Every child is different. This toolkit is not one-size-fits-all. Think of it as a collection of options you can customize based on your child’s communication style, sensory preferences, comfort, and individual needs.

Use one tool, use several, add your own, or skip what doesn’t work for your child.

📌 Save it for your child’s next appointment.

Helping children identify and express their feelings is an important part of supporting their mental health. Try asking:...
09/30/2026

Helping children identify and express their feelings is an important part of supporting their mental health. Try asking:

✅ What made you smile today? ✅ What was hard about today? ✅ How are you feeling right now?

Simple conversations help children build emotional resilience and know they have a safe place to share. Need support? Help Me Grow is here to assist! Just dial 211 and ask for Help Me Grow.

Learning looks different for every child. Tools like audiobooks, text-to-speech programs, fidgets, timers, reading guide...
09/28/2026

Learning looks different for every child. Tools like audiobooks, text-to-speech programs, fidgets, timers, reading guides, listening systems, and writing supports can help children stay focused, engaged, and confident in the classroom.
Did you know? Parents can ask their child's school about accommodations and supports that may help meet their child's unique learning needs. Every child deserves the opportunity to learn, grow, and thrive.
Need help navigating available supports or understanding your child's rights to accommodations? Dial 211 and ask for Help Me Grow. We are here to connect families with information, resources, and support.

Did you know that giving your child simple choices can help build independence?And no, that doesn’t mean letting your ch...
09/25/2026

Did you know that giving your child simple choices can help build independence?

And no, that doesn’t mean letting your child decide everything! 😄 Small, age-appropriate choices during everyday routines give children a chance to think, communicate, and practice making decisions.

🧠 Decision-making skills: Choosing between two simple options helps children think about what they want, compare choices, and make a decision.

🌟 Independence: Having opportunities to make small decisions helps children feel capable and gives them a sense of ownership over everyday routines.

💬 Communication skills: Making choices encourages children to express their wants and preferences using words, gestures, or pointing.

Try our Two-Choice Challenge! Pick a moment in your daily routine and offer two simple options: “Blue shirt or green shirt?” “Apple or banana?” “This book or that one?” Then give your child a little time to think and choose.

And here’s something important: more choices aren’t always better. Too many options can feel overwhelming, especially for young children. Keeping it simple can make choosing easier.

💛 Two simple options can be just enough!

Join Help Me Grow and the Osceola Library System for our free Books, Balls & Blocks Developmental Screening Events. Chil...
09/22/2026

Join Help Me Grow and the Osceola Library System for our free Books, Balls & Blocks Developmental Screening Events. Children can enjoy hands on play while parents complete a quick developmental screening and learn more about their child's growth and milestones.

No appointments needed. Just drop in, have fun, and connect with resources that support your child's healthy development. We look forward to seeing you there!

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Orlando, FL

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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