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4Roots

Unearthing the Power of Food to Build Healthy Communities

4Roots is an Orlando based nonprofit community alliance dedicated to building a better food future and ending food insecurity in our community. In 2019, the organization began laying the foundation for its farm campus in the heart of Orlando to serve as a community crossroads where individuals and organizations work together to engage a holistic approach to food systems change, focusing on health, education, economic development, and sustainability.

06/03/2026

Locally grown produce, seasonal flowers, and the joy of knowing exactly where your food comes from, all delivered to your door through Fresh by 4Roots. 💐🥕📦

Enjoy the convenience of weekly deliveries straight from our farm and partner farms across Central Florida. Subscribe today at freshby4roots.com and bring a little more local goodness home each week!

🔗Visit the link in bio to order now

06/02/2026

This past school year, in partnership with Nemours Children’s Health, we launched Pre-K Days at 4Roots Farm: monthly days of enrichment for little ones ages 3-5 and their caregivers. 🧑‍🧑‍🧒‍🧒

Over the past year, we welcomed 134 children to the farm for days filled with storybooks, hands-on activities, and healthy snack-making connected to agriculture and wellness themes.

From discovering the important role of pollinators, to eating the colors of the rainbow, learning how worms help build healthy soil, and exploring solar energy, our littlest learners discovered big ideas through play, curiosity, and connection. 🐛🌈☀️

Thank you to Nemours Children’s Health for helping us create meaningful early learning experiences that plant the seeds for healthier futures in our community. 🌱

While Pre-K Days have wrapped for the school year, we’re excited to welcome more little learners back to the farm this Fall. Stay tuned for updates on the return of Pre-K Days programming!

05/31/2026

There’s still time to join the fun at Orlando Science Center Summer Camps at 4Roots Farm! ☀️🌱 
This summer, campers in grades 2nd-5th will explore the world of sustainability, agriculture, conservation, and innovation through hands-on activities and outdoor adventures at our Farm Campus. 
From digging into sustainable farming practices to discovering future careers rooted in agriculture, every week is packed with opportunities to learn, create, and get curious. 🚜🔍🌾 
Camp Sessions run Monday-Friday from 9am-4pm for the following weeks:

🤖 June 8-12 | Week 1: EcoTech Adventures 🌎 June 15-19 | Week 2: Operation Green
🌱 June 22-26 | Week 3: Earthworks Nature Lab
🤖 July 6-10 | Week 4: EcoTech Adventures
🌎 July 13-17 | Week 5: Operation Green
🌱 July 20-24 | Week 6: Earthworks Nature Lab
🤖 July 20-24 | Week 7: EcoTech Adventures 
Spots are filling fast! Learn more and register today at the link in bio or visit 4rootsfarm.org/events 🔗

05/30/2026

There’s so much to experience this June at the 4Roots Farm Campus and ! 📆

Highlights this month include:
 🦟 6/01 Make & Take: Natural Bug Spray 🍄‍🟫 6/10 Cooking with Confidence: Fun with Fungi 🫖 6/15 The Art of Tea: Brewing Flavor 🥒 6/16 Cooking with Confidence: Fermented Foods 🍳 6/17 Harvest to Table: Men’s Health – Healthy Living for Life’s Adventures
🧠 6/23 Food as Medicine Cooking Demo + Tasting: Brain Health
🌱 6/27 Food Forest Foundations: A Half-Day Workshop featuring Mike Garcia of
🌼 6/27 Wearable Blooms: Flower Crown Workshop

Get your tickets at the link in bio or visit 4rootsfarm.org/events. 🔗

05/29/2026

If you slow down and look closely, there is so much to notice around 4Roots Farm Campus, tiny worlds living quietly all around us.🦋🐛🌻

From bugs resting on leaves to the wildlife hidden in plain sight, nature always has something to teach us when we take the time to wander, wonder, and observe.💚

thingstodoinorlando wildlife

05/22/2026

We’re thrilled to announce the expanded role of Chef Hari Pulapaka at 4Roots as Senior Culinary Director.

A four-time James Beard Best Chef Semifinalist, Worldchefs Certified Master Chef, and Founder & CEO of Global Cooking School, Chef Hari brings extraordinary culinary talent, innovation, and leadership to the growing vision of 4Roots.

From immersive farm-to-table experiences to food-as-medicine education and community-centered culinary programming, we’re excited for what’s ahead. 🌱

05/20/2026

Start your weekend at the 4Roots Farmers Market this Saturday, May 23rd from 9am-1pm! 🥬☀️

Our Farmers Markets are a great way to experience the farm, support 20+ local vendors, and stock up on farm-fresh produce for the week.

➡️ Swipe to see some of the local goods that will be at the market this week!

As always, our Farmers Markets are:
🌻 Open to the Public
🐶 Pet Friendly
🚗 Offer Free On-Site Parking

📆 Saturday, May 23rd | 9am-1pm
📍 4Roots Farm Campus - 1101 N John Young Pkwy

Can’t join us this Saturday? Our markets are every 2nd & 4th Saturday of the month! Save the date for our next market on June 13th!

Full vendor list:

co
Flowers by 4Roots

allie

05/05/2026

We talked to mom, she wants local blooms. 😉🌸

It’s not too late to order flowers for Mother’s Day! We have bouquets available for pick-up and delivery this Friday, May 8th or Saturday, May 9th.

When you get a bouquet from Flowers by 4Roots, you’re supporting local flower farms across Central Florida! Our flowers are grown here at the 4Roots Farm Campus and sourced locally from partner farms across Central Florida. 🌻

Learn more and order today at freshby4roots.com or visit the link in bio. 🔗

04/29/2026

Join us this May for hands-on classes, workshops, culinary experiences, and more at the 4Roots Farm Campus and Center for Health & Wellbeing! 📆

Highlights this month include:
🌿 5/04 Make & Take: Printmaking with Plants
🍽️ 5/12 Food as Medicine Cooking Demo & Tasting: Women’s Health
🫒 5/13 Cooking with Confidence: Flavors from the Mediterranean
🧘‍♀️ 5/16 Lifestyle Reset: Half-Day Maternal Health & Wellbeing Workshop
🍅 5/19 Cooking with Confidence: Italian Comfort – Simple and Healthy
🍳 5/20 Harvest to Table: Date Night Edition featuring Chef Hari Pulapaka & Dr. Jenneffer Pulapaka
🍵 5/27 Moringa with Momma G Farms

Get your tickets at 4rootsfarm.org/events. 🔗

04/28/2026

When you join our team, you’re joining a mission to build a brighter food future for Central Florida. ☀️

We are currently hiring! We have a variety of positions open at our Farm Campus, our Fresh by 4Roots online farmers market, and the 4Roots Café, located at the Orlando Science Center.

Our Summer Internship program is also now open!  🌱 Open Positions Include:
• Fresh by 4Roots Delivery Driver
• Greenhouse Associate
• Marketing Coordinator

☀️ Summer Internships:
• Farm Campus Intern
• Fresh by 4Roots Intern
• Events Intern

🥗 4Roots Café Openings: • Cashier
• FOH & BOH Team Members
• Prep Cook

Learn more and apply via the link in bio, or visit 4rootsfarm.org/careers 🌱

04/23/2026

Start your weekend at the 4Roots Farmers Market this Saturday, April 25th from 9am-1pm! ☀️

Our Farmers Markets are a great way to experience the farm, support 20+ local vendors, and stock up on farm-fresh produce for the week.

➡️ Swipe to see some of the local goods that will be at the market this week!

Plus, our team will be hosting Open Interviews. If you have a passion for supporting local farms, we’re currently seeking a Summer Intern and a Delivery Driver. Stop by or learn more at 4rootsfarm.org/careers. 🌱

As always, our Farmers Markets are:
🌻 Open to the Public
🐶 Pet Friendly
🚗 Offer Free On-Site Parking

📆 Saturday, April 25th | 9am-1pm
📍 4Roots Farm Campus - 1101 N John Young Pkwy

Can’t join us this Saturday? Our markets are every 2nd & 4th Saturday of the month! Save the date for our next market on May 9th!

Full vendor list:

co
Country Manor Craft

Flowers by 4Rootsblue

uponadough

04/22/2026

Caring for the planet starts with caring for our food. 🌏🥬

When we honor the ingredients grown in our region, we naturally waste less, support local farms, and reduce our environmental impact.

This Earth Day, start small with these four simple ways you can take care of the planet by taking care of your food:

🥕 Reduce food waste
Compost ( is great for this) or repurpose your ingredients.

🧑‍🌾 Buy local & seasonal
Farmers markets, direct from farms, or our online market connects you to dozens of local farms.

🌱 Grow food
Start small with something you use often, like herbs!

🥗 Eat more plants
Eat one plant-based meal a week.

04/21/2026

After years of dreaming, designing, and planning, we’re excited to celebrate the groundbreaking of The Stone Barn Event Center at the 4Roots Farm Campus! 🪏

In partnership with Orange County, Orlando Health, and so many dedicated supporters, this moment marks the start of a new chapter built to bring people together in meaningful ways.

Surrounded by a beautiful English-style garden, The Stone Barn Event Center will offer an elegant gathering space for up to 500 guests. Created for mission-aligned conferences, weddings, celebrations, and special events, the space will connect indoor and outdoor experiences with the natural beauty of the farm.

More than a venue, The Stone Barn will help support the mission of 4Roots by creating sustainable revenue that fuels education, experiences, and a healthier food future for our community. 🥬

This day means more than just breaking ground. It is the beginning of a new chapter of memories, connections, and impact that will grow here for years to come.

The future is growing here. 🌱

04/09/2026

We’re looking forward to welcoming you to the farm for another Farmers Market this Saturday, April 11th (Rain or shine 🌦️)!

Come support 20+ local vendors, stock up on farm-fresh produce, and come see what’s growing at the 4Roots Farm Campus. 🌱

Swipe to see some of the local goods that will be at the market this week, and check our latest posts to check out all the participating vendors!

Plus, we’ll have a couple special activities happening this Saturday:

🥕 OCPS Food Waste Student Showcase | 9am-1pm
🎨 Little Gremlins Imaginarium Kids Crafts | 9am-1pm

As always, our Farmers Markets are:
🌻 Open to the Public
🐶 Pet Friendly
🚗 Offer Free On-Site Parking

📆 Saturday, April 11th | 9am-1pm
📍 4Roots Farm Campus - 1101 N John Young Pkwy

Can’t join us this Saturday? Our markets are every 2nd & 4th Saturday of the month! Save the date for our next market on April 25th!

04/07/2026

Orlando Science Center Summer Camps at 4Roots Farm are back! ☀️🌱

This June and July, campers in grades 2nd-5th can experience adventures in agriculture at the 4Roots Farm Campus, where sustainability, science, and outdoor exploration come to life.

From hands-on conservation activities to learning sustainable farming practices, campers will dig in, get curious, and discover the many career paths rooted in agriculture.

Learn More & Register Today at https://tinyurl.com/oscsummercamp 🔗

04/02/2026

Looking to get your hands in the soil and make a real impact? Volunteer at our Farm Campus! 🌱

As a 4Roots Farm Volunteer, you’ll work alongside our team to harvest and prepare crops, assist with weeding, mulching, and seasonal planting; all while supporting sustainable food & floral production.

We are currently looking for:
🌸 Flower Field Support | Fridays, 8–11am 🌿 Food Forest Maintenance | Mon/Wed/Fri, 8:30am–12pm & 1–4pm 🫜 Greenhouse Harvesting | Mon/Tues/Wed, 8:30–11:30am 🪏 Garden Bed Maintenance | Fridays, 8–11am

Whether you’re a seasoned grower or just getting started, all levels welcome!

Apply & learn more at the link in bio or visit 4rootsfarm.org/volunteer 🔗

04/02/2026

Join us this April at the farm and for a month of hands-on workshops, culinary classes, and seasonal experiences. 🌱

From floral design to food as medicine, there’s something for everyone to learn, taste, and explore.

Highlights this month include:
 🍯 4/06 Make & Take: DIY Sugar & Salt Scrubs 🌱 4/07 Microgreens: The Superpower in a Tiny Green 🌸 4/11 Florals & Food: Designing with Fruits & Veggies 👨‍🍳 4/21 Chef’s Table with  🥗 4/23 Plant-Based Potluck 🍽️ 4/28 Food as Medicine: Chef & Doc Demo + Tasting

Explore the full calendar and save your spot at the link in bio or visit 4rootsfarm.org/events. 🔗

04/01/2026

Thank you for joining us at the farm this past Saturday for our first-ever Spring Flower Festival, presented by Dr. Phillips Charities. 🌸

We had the pleasure of welcoming hundreds of community members for a day filled with farm-fresh flowers, insightful gardening workshops, local vendors, and activities for all ages.

Missed it? Be sure to save the date for our next festival, our 4th annual Harvest Festival on October 24th. 🗓️

In the meantime, we would love to welcome you back to the farm for our Farmers Markets every 2nd and 4th Saturday of the month, featuring locally made goods, fresh flowers, seasonal produce, and more. We also host events and classes at the farm nearly every week, so there’s always something new to experience. 🌱

Plan your next visit at the link in bio or at 4rootsfarm.org/events 🔗

03/27/2026

We can’t wait to welcome you to the farm tomorrow, Saturday, March 28th for our very first Spring Flower Festival! 🌸

Join us for a full day of fresh air, flowers, and fun! In addition to gardening workshops, a kids zone, U-pick veggies, and activities for all ages happening throughout the day, we’ll also have a variety of local vendors on site offering food, drinks, nursery plants, and handmade goods.

Swipe to see all the featured vendors. ➡️

Our Spring Flower Festival is open to the public, pet-friendly, and parking will be available on-site. We’ll see you soon!

🗓️ Saturday, March 28th | 9am-3pm 📍 4Roots Farm Campus | 1101 N. John Young Pkwy

03/26/2026

Did you know when you shop at , you’re not just shopping from our farm, but dozens of other local farms in our community?

As National Agriculture Month comes to a close, we want to highlight some of our incredible Florida farm partners and producers you can support right now on Fresh. 🌱

When you shop with us, you’re also shopping with them.

Together, we’re building a stronger local food system: one that supports families, reduces food waste, and makes nutritious, locally grown food more accessible for all.

Learn more at freshby4roots.com 🥬

03/24/2026

It’s Spring Flower Festival week! 🌷

Join us at the farm this Saturday, March 28th from 9am-3pm for a day full of flowers, fresh air, and hands-on fun for all ages.

Enjoy U-pick veggies, fresh-cut blooms, gardening workshops, kids activities, local vendors, and more.

Plus, we’ll have free classes happening throughout the day inside our Education Building! Swipe for the full schedule, and reserve your class seat at https://tinyurl.com/pwvs6ca4

Happening All Day:
🌸 Fresh-Cut Flowers
🪴 Plant Sale
🥬 U-Pick Veggies from our Market Garden
🍽️ Local Food Vendors
🎨 Crafts & Activities for All Ages
🧒 Kids Zone featuring Bounce House, Scavenger Hunt, and Face Painting

Don’t miss:
🪾 9-10am | Live Wooden Sculpture Art
♻️ 10am | Composting for a Greener Future w/
🌱 11am | The Art of Seed Saving w/ John Rivers
🪴 12:30pm | Companion Gardening w/

Bring your friends and family to enjoy this free community event to celebrate Spring!

🗓️ Saturday, March 28th | 9am-3pm�📍 4Roots Farm Campus - 1101 N John Young Pkwy
🔗 Details Here: https://tinyurl.com/pwvs6ca4

03/17/2026

Last chance to join us at the farm this Friday, March 20th for a special Wine Blending Workshop with our friends !🍷

Bring a friend and experience a guided wine blending session led by Assemblage’s head winemaker & sommelier. After tasting and experimenting with different blends, end the evening by bottling and labeling your own unique red wine blend to take home! 🍾

Get your tickets at the link in bio or visit 4rootsfarm.org/events 🔗

📅 Friday, March 20th | 6-7:30 PM�📍 4Roots Farm Campus

03/15/2026

Celebrate the season of blooms at our first-ever Spring Flower Festival, presented by Dr. Phillips Charities! 🌷

Bring the entire family to this community event to get you ready to be back in the garden this Spring.

Featuring:
🌸 Fresh-Cut Flowers 🪴 Plant Sale 🥬 U-Pick Veggies from our Market Garden 🍽️ Local Food Vendors 🌱 Gardening Workshops 🎨 Crafts & Activities for All Ages ‍🧒 Kids Zone featuring Bounce House, Scavenger Hunt, and Face Painting

We can’t wait to celebrate the season with you at the farm!

🗓️ Saturday, March 28th | 9am-3pm 📍 4Roots Farm Campus - 1101 N John Young Pkwy

03/11/2026

It’s Farmers Market week! Bring a friend and start your weekend at the 4Roots Farmers Market this Saturday, March 14th from 9am-1pm. 🧺🥬

Over 20 local makers and food vendors will be popping up at the farm, in addition to our fresh produce stand. 🥕

Plus, we have a couple free community events happening during the market:

🥗 9am-10:30am - Healthy Eating Class: Nutrition in Real Life Class, presented by 4Roots’ Culinary Health Institute

✍️ 10am-1pm - Draw Lab Orlando Still Life Drawing Session in collaboration with .coffee, plus artists can enjoy a $5 handmade pencil case from vendor ✏️   Pets are welcome and plenty of free parking is available on site. We can’t wait to see you then! 
📆 Saturday, March 14th | 9am-1pm
📍 4Roots Farm Campus, 1101 N John Young Pkwy

03/10/2026

Take a walk through our Market Garden with Mike from ! 🌱

The Market Garden at the 4Roots Farm Campus is a collaborative effort shared with our friends at Everoak Farm. This garden grows food regeneratively, meaning every crop helps return nutrients to the soil, leaving the land healthier while producing nutrient-rich fruits and vegetables. 🥬

Here, everything grows in harmony. Using a method called syntropic agroforestry, we plant diverse crops that work together to support biodiversity, protect the soil, and mimic the natural layers of a forest.

Every harvest from this garden helps nourish families through our Meet the Need program and is also available to the public through and our Mobile Farmers Market, which accepts SNAP/EBT; making fresh, locally grown food more accessible across our community. 🫜

This video was filmed just before the recent freeze. We’re looking forward to seeing these canopy lines returning back to this lushness in the coming season!

Address

1101 N John Young Parkway
Orlando, FL
32804

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Website

http://www.4rootsfarm.org/

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