4Roots Unearthing the Power of Food to Build Healthy Communities

4Roots is an Orlando based nonprofit community alliance dedicated to building a better food future and ending food insecurity in our community. In 2019, the organization began laying the foundation for its farm campus in the heart of Orlando to serve as a community crossroads where individuals and organizations work together to engage a holistic approach to food systems change, focusing on health, education, economic development, and sustainability.

06/24/2026

Happy National Pollinator Week! 🐝🦋🌼

Did you know that nearly 1 out of every 3 bites of food we eat depends on pollinators? Bees, butterflies, and other pollinating species play a vital role in growing the fruits, vegetables, and flowers we enjoy every day.

This week, we’re celebrating these small but mighty creatures and the important work they do across our farm and beyond.

Thank you, pollinators, for every fruit, flower, and harvest, and for helping feed our community. 🌱

Create something beautiful with blooms grown right here on the farm! 🌸🪻🌻Join us for a whimsical morning of floral design...
06/16/2026

Create something beautiful with blooms grown right here on the farm! 🌸🪻🌻

Join us for a whimsical morning of floral design at our Wearable Blooms: Flower Crown Workshop, presented by Flowers by 4Roots. Guided by our talented floral designers, you’ll create your own lush flower crown using seasonal flowers grown at 4Roots Farm and sourced from local partner farms.

Sip, snack, create, and connect with nature as you explore the art of floral composition in a relaxed farm setting. Whether you’re planning a girls’ day out, celebrating something special, or simply looking for a creative escape, this workshop is designed to inspire.

🌿 Saturday, June 27
⏰ 10:00 AM – 11:30 AM
📍 4Roots Farm Campus
🎟️ $50 per participant

Plus, come early and enjoy the Farmers Market from 9 AM–1 PM!

🔗Get tickets now at link in bio!

Tag someone you’d love to make flower crowns with below. 💐👇

06/15/2026

See what’s making its way into this week’s local CSA box. 🥬📦

This week’s harvest includes:

🌽 Corn, yellow squash, zucchini, and grape tomatoes from Long & Scott Farms
🥬 Lettuce, cucumbers, and fresh herbs grown right here at 4Roots
🌳 Plums from Treadwell Farms

All packed with care and headed straight from local farms to your table.

Ready to enjoy seasonal, locally grown food? Order your CSA box at freshby4roots.com or tap the link in our bio to get started. 🌱

06/10/2026

What if your next cooking class took place on a farm? 🌱👩‍🍳

Harvest to Table brings together freshly harvested ingredients from our 4Roots Farm and partner farms, hands-on cooking, and expert guidance from a local chef and nutrition expert.

This unique monthly experience connects the farm, the kitchen, and your health, showing how fresh, local food can nourish both body and community.

🎟️Register for our next Harvest to Table event, focused on men’s health, at the link in bio, or visit 4rootsfarm.org/events

06/06/2026

Every harvest is an opportunity to nourish our bodies, support local farmers, and connect with where our food comes from.🥬

That’s why we’re growing fresh nutritious food and connecting the community to local farms every day!

06/04/2026

A reminder that nature is always at work.⚡🌱

Every flash of lightning helps fuel the cycle that nourishes life all around us. The next time you see a storm on the horizon, remember that even lightning has a role to play in helping things grow.

06/03/2026

Locally grown produce, seasonal flowers, and the joy of knowing exactly where your food comes from, all delivered to your door through Fresh by 4Roots. 💐🥕📦

Enjoy the convenience of weekly deliveries straight from our farm and partner farms across Central Florida. Subscribe today at freshby4roots.com and bring a little more local goodness home each week!

🔗Visit the link in bio to order now

06/02/2026

This past school year, in partnership with Nemours Children’s Health, we launched Pre-K Days at 4Roots Farm: monthly days of enrichment for little ones ages 3-5 and their caregivers. 🧑‍🧑‍🧒‍🧒

Over the past year, we welcomed 134 children to the farm for days filled with storybooks, hands-on activities, and healthy snack-making connected to agriculture and wellness themes. 

From discovering the important role of pollinators, to eating the colors of the rainbow, learning how worms help build healthy soil, and exploring solar energy, our littlest learners discovered big ideas through play, curiosity, and connection. 🐛🌈☀️

Thank you to Nemours Children’s Health for helping us create meaningful early learning experiences that plant the seeds for healthier futures in our community. 🌱

While Pre-K Days have wrapped for the school year, we’re excited to welcome more little learners back to the farm this Fall. Stay tuned for updates on the return of Pre-K Days programming!

05/31/2026

There’s still time to join the fun at Orlando Science Center Summer Camps at 4Roots Farm! ☀️🌱

This summer, campers in grades 2nd-5th will explore the world of sustainability, agriculture, conservation, and innovation through hands-on activities and outdoor adventures at our Farm Campus.

From digging into sustainable farming practices to discovering future careers rooted in agriculture, every week is packed with opportunities to learn, create, and get curious. 🚜🔍🌾

Camp Sessions run Monday-Friday from 9am-4pm for the following weeks:

🤖 June 8-12 | Week 1: EcoTech Adventures
🌎 June 15-19 | Week 2: Operation Green
🌱 June 22-26 | Week 3: Earthworks Nature Lab
🤖 July 6-10 | Week 4: EcoTech Adventures
🌎 July 13-17 | Week 5: Operation Green
🌱 July 20-24 | Week 6: Earthworks Nature Lab
🤖 July 20-24 | Week 7: EcoTech Adventures

Spots are filling fast! Learn more and register today at the link in bio or visit 4rootsfarm.org/events 🔗

There’s so much to experience this June at the 4Roots Farm Campus and ! 📆Highlights this month include:
🦟 6/01 Make & Ta...
05/30/2026

There’s so much to experience this June at the 4Roots Farm Campus and ! 📆

Highlights this month include:

🦟 6/01 Make & Take: Natural Bug Spray
🍄‍🟫 6/10 Cooking with Confidence: Fun with Fungi
🫖 6/15 The Art of Tea: Brewing Flavor
🥒 6/16 Cooking with Confidence: Fermented Foods
🍳 6/17 Harvest to Table: Men’s Health – Healthy Living for Life’s Adventures
🧠 6/23 Food as Medicine Cooking Demo + Tasting: Brain Health
🌱 6/27 Food Forest Foundations: A Half-Day Workshop featuring Mike Garcia of
🌼 6/27 Wearable Blooms: Flower Crown Workshop

Get your tickets at the link in bio or visit 4rootsfarm.org/events. 🔗

Address

1101 N John Young Parkway
Orlando, FL
32804

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

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