House Of Your Heart

House Of Your Heart House Of Your Heart (HOYH), is a tribe for all womxn; a safe space for all ages, races, creeds, and c

In this world of women, we are beset with depression, anxiety, illness brought on by stress, trauma, frenetic activity, and deep physical, emotional and spiritual exhaustion. HOYH shines a dedicated and profound light on the cause and cure of the majority of such suffering: Ourselves. We encourage extensive honesty, accountability, validation, and an intimate sisterhood where sharing our fears is

prerequisite to healing them. It is hard work, and we believe, imperative – in order to find the peace, joy, and acceptance that a wholehearted life has to offer. Regardless of where we've come from, what we've done, or what's been done to us, HOYH assists each woman as she roots out her ingrained beliefs that serve to keep her contained in limiting packages such as victim, perfectionist, and codependent. Such identities often stem from painful and repressed feelings of shame, fear, and self-hatred – but when emerging wounds are met with gentle guidance and compassion, transformation and healing are not only possible, but inevitable. As founders of HOYH, Monica Rai Silver and Jennifer Sturgis hold this Heartwork™ with a deep and great sacredness. It is their mission to dissuade perfectionism and encourage responsibility, to inspire the opportunity for every woman to know, believe, and accept her great worth and to take her place among the growing rank of awakened women. For in the greater vision, as Mahatma Gandhi believed, we must be, first, the changes that we wish to see in the world.

Being a practitioner of emotional wellness requires you to check-in often with yourself. It requires listening, tuning i...
03/30/2021

Being a practitioner of emotional wellness requires you to check-in often with yourself. It requires listening, tuning in, expressing needs and feels. It requires an ongoing relationship with what feels good and right to you on any given day.

Loving yourself is the deepest relationship there is...so it makes sense that it's constantly evolving, changing, transforming, revealing - simply because we're spiritual beings having a human experience.

And right now, three months in to the new year that we all hoped was going to bring HUGE reprieve and calm - welp, we're not getting it. And so, since we can't control everything in the world, we come back to center, we come back home, to our hearts.

I don't know about you, but I could use some serious Hope. And I'm not talking about "bludgeon you over the head with toxic positivity and glazed eyes and fake smiles," I'm talking about something more real. More raw. More true.

I'm talking about Coming Alive.

We're going to be sharing snippets of times in our lives that gave us goosebumps. They're little stories, shots of truth in a blurry world. And when I thought about some of mine, my body remembered how it felt - and I couldn't stop crying. Because it felt like Hope, it felt like a reminder of what it means to be alive. It felt like a gift to remember the moments that sparkle in my life's experience - both big and small.

And I'm sure I'm not the only one who could use some straight shots of feeling alive when most of us are absolutely buried in stress, fear, anxiety, numbness, and depression. So yeah, let's gather to feel a collective lift, let's speak some pure soul-essence into the world together, and see how far goosebumps can travel. :)

Join us this Wednesday night, March 31st for "Coming Alive," and the Medicine of Hope: Sharing moments that frame us, hold us, define us, rebirth us, renew us.



Love,
💜🐲

🔗Link in bio to sign up!

✨Morning Magic has started ✨ If you didn’t sign up for this live round with us, follow along for some tips and tricks to...
01/05/2021

✨Morning Magic has started ✨ If you didn’t sign up for this live round with us, follow along for some tips and tricks to building a YOU centered morning ritual. In 2021, we begin taking action toward feeling how we want to feel.

If there's ONE thing 2020 has taught us (yeah, we KNOW that's gonna be a LOT to unpack 🙄), it's that making our emotiona...
12/28/2020

If there's ONE thing 2020 has taught us (yeah, we KNOW that's gonna be a LOT to unpack 🙄), it's that making our emotional wellness + desires for our lives a priority has become *glaringly* obvious.

That's why we've decided to host another LIVE ROUND of Morning Magic, our 90 day challenge to a more heart-centered life, starting January 1st, 2021 - kicking off this Friday night!

When we don't put ourselves on the schedule each day, we end up disappearing entirely. When we ignore our needs week after week, we *will* come to the end of our rope; our cup emptied, our mental illnesses triggered, our ability to hold space for our families, communities + hopes for the world crumble.

We're not going to sugar coat how this year has been for most of us - because for most, it's been a sh%&show. It's been heartbreaking, tragic, and unbearable. And if you count yourself one of the lucky who have had a good year - this 90 day challenge is absolutely for you, too.

No matter your experience of the last 12 months, we're all SOOOO ready for a reset, a re-start - and that's why the New Year is so enticing! And a p e r f e c t time to do another Live Round of Morning Magic...

What does LIVE ROUND mean? It means that if you've purchased the course at some point in the past (years ago or just today!), you get to participate in every facilitated round we host - free of cost. You'll get updated materials, and access to the Zoom calls and connection in the FB Group. The group will always remain open, and new womxn signing up will be added as they join.

If you haven't yet, sign up for yourself today. And share this course with womxn you know who could use some heart medicine with us! We'll honor the $99 sale price if you sign up in the next 3 days. Click the link in bio to register!

We can't wait to see y’all, and take a deep breath for the first 90 days of 2021, together.

The end of 2020 is rapidly approaching (thank all that’s good and holy 😂) and that means you only have a few more days l...
12/24/2020

The end of 2020 is rapidly approaching (thank all that’s good and holy 😂) and that means you only have a few more days left to donate! Annndddd get a pair of free leggings from our partners 🎀

We’re so eager for your contributions. Small organizations with big impacts like House Of Your Heart rely on your support to continue serving our communities.

If you have any questions about becoming a donor, please don’t hesitate to connect with us! DM us, call us, email us, message us. We’re, like, annoyingly happy to talk about what we do and how you can show love. 💜

12/18/2020

These, are Journals with Purpose. These handmade, hand sewn books are created from start to finish by hand, take 10+ hours to complete and are gorgeously unique.

As the creator of these books, along with my mother, each one of these handmade journals are infused with love and positive heart mojo!

We are sharing them with you in the spirit of connection and philanthropy - as all proceeds go directly to us here at House Of Your Heart. Writing and creating being potent tools for empowerment, these journals hold special meaning to us and our mission to embolden women everywhere.

This holiday season, bring one home for yourself, or send one to someone you love.

Love,
💜🐲 + 👑🐝

Click here to see! https://etsy.me/3mzvXNQ

It’s International Tea Day! A hot cup of anything with a book sounds good right about now. Are you a coffee or tea perso...
12/15/2020

It’s International Tea Day! A hot cup of anything with a book sounds good right about now. Are you a coffee or tea person? Neither / both? Drop a note with your favorite cup of happiness. ☕️🍵

Just for the fun of it... If you were a holiday decoration what would you be?? And why??
12/15/2020

Just for the fun of it... If you were a holiday decoration what would you be?? And why??

12/11/2020

Monica Rai Silver sharing her feels + cheers about the holidays and why she’s excited about tomorrow’s HOYH meeting. 💜🥰

We would love to see new faces and OG (original goddess) faces tomorrow night! 💜🔗♥️🔗💚🔗🖤🔗💛🔗🧡🔗🤍🔗💙🔗🤎

All details and to RSVP under our events!

We believe everything you need already exists within you – Heartwork™ is about uncovering what’s already there. It’s all...
12/11/2020

We believe everything you need already exists within you – Heartwork™ is about uncovering what’s already there.

It’s allowing the melting away of old stories and wounds to make room for who you really are and what you want your life to be.

It’s about owning your choices and behavior with compassion rather than shame. Because what we put into ourselves, we put into the world. And what we put into the world, the world will become.

So being accountable to your heart – the inner life, is vital. You hold all the power to heal and effect change in your own life.



Come practice some Heartwork with us tomorrow night at our December gathering! RSVP with link in bio. 💜

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Orange County, CA

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