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Healing Together We unlock the power of communities to disrupt, heal, and prevent generational cycles of trauma and violence

Check out our FREE guide to delivering Emotional First Aid here: https://bit.ly/emotionalfirstaidenglish

Our work keeps expanding to reach our people across Turtle Island! We’re excited to offer our migrant BIPOC family in Po...
17/07/2026

Our work keeps expanding to reach our people across Turtle Island! We’re excited to offer our migrant BIPOC family in Portland, OR, our upcoming workshop series: Acupuntura para el Pueblo.

𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗣𝗲𝗼𝗽𝗹𝗲
(𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻)
𝗣𝗼𝗿𝘁𝗹𝗮𝗻𝗱, 𝗢𝗥

Collective healing is in our hands! Learn this powerful tool—inherited from a social justice movement—to bring immense well-being to yourself and your communities. Join us for our BIPOC migrant, healing-centered 5NP training in Portland, OR.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝟱𝗡𝗣?
It is a protocol—also known as NADA Acudetox—that stimulates five specific points on the ear. It is a treatment that has been used for decades to alleviate symptoms related to stress, trauma, and addiction, among others. Anyone can learn it to practice on themselves and within a community.

𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟱 & 𝟭𝟲, 𝟮𝟬𝟮𝟲
𝟵𝗮-𝟱𝗽
$𝟭𝟬𝟬-$𝟯𝟱𝟬

TRAINING WILL BE OFFERED IN SPANISH FOR OUR BIPOC MIGRANT COMMUNITY.

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 : 𝘁𝗶𝗻𝘆𝘂𝗿𝗹.𝗰𝗼𝗺/𝗽𝘂𝗲𝗯𝗹𝗼𝟱𝗡𝗣
𝗠𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 : 𝘄𝗲𝗮𝗿𝗲𝗵𝗲𝗮𝗹𝗶𝗻𝗴𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.𝗼𝗿𝗴/𝟱𝗻𝗽

Image description:
Light Blue background. Top center is the event title in Spanish: “Acupuntura para el Pueblo: Entrenamiento Protocolo 5NP. !En nuestras manos está la sanación colectiva! Aprende esta poderosa herramienta que heredamos de un movimiento de justicia social para brindar a ti misme y a tus comunidades, inmenso bienestar.” Underneath to the left is an artistic presentation of a fetus in cephalic position transforming into plant leaves. To the right, a black font description reads: “Es un protocolo que también se conoce como NADA Aquadetox que estimula cinco puntos específicos en la oreja. Es un tratamiento que se ha utilizado por décadas para aliviar síntomas relacionados al estrés, trauma y adicciones, entre otros. Cualquier persona puede aprenderlo para practicarlo consigo mismo y en comunidad. Costo por escala $100-$350. Para conocer más detalles y aplicar, escanea este código QR.” Beneath this is a QR code. To the left are the dates beside a calendar icon: 15 & 16 de agosto de 2026 9-5p. The location listed below is Q Center 4115 N Mississippi Ave, Portland OR. Logos of sponsoring organizations are below this.

Returning to ourselves in Community 💫 👣 (Community Care Circle)with Abuela Lucely Ameyolotli*The circle will be offered ...
09/07/2026

Returning to ourselves in Community 💫 👣 (Community Care Circle)
with Abuela Lucely Ameyolotli

*The circle will be offered in Spanish with Spanish to English interpretation.

Monday July 20
5:30p pst | 8:30p est
FREE
Register @ tinyurl.com/HTcare
More info @ wearehealingtogether.org/care

[English]

“When you take care of yourself, you teach others how to treat you.” — Rupi Kaur

Over the course of two hours, a safe space will be created where participants can pause, listen to themselves, and truly acknowledge their own presence—not out of the pressure to “do more,” but rather through the opportunity to return to themselves with greater awareness and kindness. We will focus on active listening, presence, and sharing in small groups, allowing each person an authentic space to express themselves and be heard without judgment. Through guided exercises, moments of bodily connection, and meaningful conversations, a process of reconnecting with one’s own emotional and personal needs is facilitated. This space does not seek to teach formulas for self-care, but rather to open up an experience in which each participant can recognize what they need today—and how to begin supporting themselves with greater clarity and care in their daily lives.

[Spanish]

“Cuando te cuidas, le enseñas a otros cómo tratarte.” Rupi Kaur

A lo largo de dos horas, se creará un espacio seguro donde los participantes podrán detenerse, escucharse y reconocerse, no desde la exigencia de “hacer más”, sino desde la posibilidad de volver a sí mismos con mayor conciencia y amabilidad. Nos enfocaremos en la escucha activa, la presencia y el compartir en pequeños grupos, permitiendo que cada persona tenga un espacio auténtico para expresarse y ser escuchada sin juicio. A través de dinámicas guiadas, momentos de conexión corporal y conversaciones significativas, se facilita un proceso de reconexión con las propias necesidades emocionales y personales.Este espacio no busca enseñar fórmulas de autocuidado, sino abrir una experiencia donde cada participante pueda reconocer qué necesita hoy y cómo empezar a sostenerse con mayor claridad y cuidado en su vida cotidiana.



[Image descriptions:
Image 1 of 2: Turquoise background featuring light blue swirl watercolor strokes on the right lower side is a colorful drawing of Black and brown people of color standing over, standing and sitting braiding and weaving into each other’s hair. Top Left corner is the event title: “Community Care Circle: a virtual BIPOC healing space for our tender hearts in these times” in an aqua circle. In the center a circular photo of facilitator Abuela Lucely Ameyolotli with corresponding circle theme: Returning to Ourselves in Community. A yellow bubble above says “Monday July 20th 5:30p pst / 8:30p est.” Yellow rectangular block says, “hosted by xochicoatl bello of Healing Together”. Fucsia paint brushstroke overlapped with white text: “ More info @ wehealingtogether.org; Register .com/HTcare”

Image 2 of 2: Flyer in Spanish. Fondo turquesa con pinceladas de acuarela azul claro en la parte inferior derecha, un dibujo colorido de personas Negras y morenas de pie, sentadas y trenzando sus cabellos. En la esquina superior izquierda, el título del evento: “Círculo de Cuidado Comunitario: un espacio virtual de sanación BIPOC para nuestros corazones sensibles en estos tiempos”, en un círculo aguamarina. En el centro, una foto circular de la facilitadora Abuela Lucely Ameyolotli con el tema del círculo correspondiente: Volver a mi en Comunidad.” Una burbuja amarilla arriba dice “Lunes 20 de julio, 5:30 p. m. PST / 8:30 p. m. EST”. Un bloque rectangular amarillo dice “Organizado por xochicoatl bello de Healing Together”. Una pincelada fucsia superpuesta con texto blanco: “Más info @ wehealingtogether.org; Inscripcion @ tinyurl.com/HTcare.”]

repost •   The first session of VIDA was a beautiful moment. 🥹 Thank you  for being our home. 🏠 I am grateful for everyo...
15/06/2026

repost •

The first session of VIDA was a beautiful moment. 🥹 Thank you for being our home. 🏠

I am grateful for everyone who has offered their medicine into shaping this w/us and even more, deeply humbled by the youth who answered the call & trusted us enough to step into this space. Grateful for all the community partners, the relationships & beautiful connections that have believed in me, in us, in this vision n those who continue to entrust us with their young people.

How sacred to witness young people share their stories n honoring the journeys that brought them to this moment. It was beautiful to watch them connect across languages, genders, cultures - the imaginary divides that so often separate us. Ready to watch them unfold.

I am especially grateful to my brother, Ariel .ariel11 for trusting me to hold this seed alongside him—to nurture it, protect it n help it grow. What a blessing to be here w/you after 2 years of finding ourselves in the same circles, returning to the same conversations n dreams n realizing we both were connected to my folks shortly after landing with them. So grateful to build Healing Together Turtle Island with you, bro.

It was never coincidence. “When it’s divine, it will align.” & here we are. We have arrived.



[Image 1 of 6: A short haired man dressed in a dark-blue half-shirt and carrying a backpack is taking a selfie with another man with shoulder length hair also dressed in a blue shirt. Both men are smiling at the camera while making a V sign with their index and middle fingers. Behind them on the wall is a painting depicting a droplet of water and two open palms on a yellow circular background with red circular border resembling sun.

Image 2 of 6: An indoor environment with a small table at the center and chairs arranged in a circle around it for seating. Behind the seating area is a whiteboard on which a man wearing a blue shirt is writing some text from the laptop he's holding on his left hand.

Image 3 of 6: Notebooks with a V.I.D.A branding on the cover, pens, and pouches with Healing Together stickers and other stuff are laid out in two rows on a table. The tablecloth features black, brown, red and yellow lined patterns.

Image 4 of 6: Same as image 3, taken from a different angle.

Image 5 of 6: The table at the center of the classroom is covered by a rainbow-colored serape blanket. On it is a flower filled vase at the center surrounded by a decor labelled "TEPIC NAYARIT" and several figurines resembling turtles. Yellow and pink flowers laid on the sides border the objects on the table.

Image 6 of 6: Closeup of black, white, blue, green and orange pouches each consisting of a Healing Together sticker, small bottle of what could be a perfume or a serum etc.]

The work of healing is more than individual wellness or catchy internet quotes. Healing justice is the foundation we nee...
10/06/2026

The work of healing is more than individual wellness or catchy internet quotes. Healing justice is the foundation we need to build our movements on to create sustainable systems of collective power centered on discernment, clarity, and care. How do you center healing in your organizing and movement building?



[Slide 1 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple font and blue font bordered in orange.
Why is Healing Justice Essential to Movement Building?

Slide 2 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Have you noticed this pattern before?
A movement sparks in response to injustice
Folks organize to fight for justice and liberation
Eventually, conflict happens among the organizers
Leading to collective rupture and harm
The group implodes and the movement fizzles out

Slide 3 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Western Approaches to Liberation fail to free us
They center outside in change: We dismantle the systems to liberate the people.
And yet: untended trauma travels with us.

Slide 4 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
What we don’t heal, we pass on.
In movements, this can look like:
Conflict escalating into harm
Racialized harm & violence
Gendered & sexual violence
Martyrdom & crisis culture fueling reactivity, burnout & illness
Silencing, gas-lighting, & victim blaming
Disposability over accountability

Slide 5 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Healing Justice tends to the root
It understands that systems of oppression are internalized, impacting our bodies, our relationships, and our culture.
And untended wounds
replicate patterns of harm.
*Healing Justice is a political framework articulated by Cara Page and the Kindred Southern Healing Justice Collective.

Slide 6 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Liberation must tend to the wounds left behind
When we start to heal,
we respond to the world with
Discernment, Clarity & Care
without replicating
the very patterns
we’re working to dismantle.

Slide 7 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Healing Justice cultivates sustainable movements
It builds our capacity to:
Tend to our wounds
Disrupt cycles of harm
Build power rooted in care

Slide 8 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
Healing creates a ripple effect from the inside out
Image of concentric circles in purple, pink, and orange from the outside in
Words in each circle as follows:
Purple: Systems
Pink: Communities
Orange: Individuals
This is how systems change.

Slide 9 of 10:
Green background with elephants in a line at the bottom. Yellow box with dark purple and grey font bordered in orange.
This is just the beginning.
Our next posts will explore Transformative Justice and its role in building power for liberation.
*Mariame Kaba defines Transformative Justice as a framework focused on community-building and collective solidarity against the carceral state.

Slide 10 of 10:
Magenta box over a yellow background.
Unhealed trauma fuels fear, hate, violence, oppression, and injustice.
We're working to change that.
We are a global alliance of local organizers working to prevent, disrupt, and heal generational cycles of trauma and violence, and build collective power.
Learn More:
Global: WeAreHealingTogether.org
Turtle Island (USA): HealingTogetherUS.org
Nepal: HealingTogetherNepal.org
Uganda: HealingTogetherUganda.org
Healing Together logo on the bottom right of the page.]

Just a few seats open for the VIDA youth circle, starting this Thursday! So much love, intention, and dedication have go...
09/06/2026

Just a few seats open for the VIDA youth circle, starting this Thursday! So much love, intention, and dedication have gone into the making of this moment. 🌱

VIDA (Voice, Identity, Dignity, Ancestry) is a FREE 12-week paid program for Transitional Aged Youth (18–26) in SF. We support young people - especially immigrant, system-impacted & LGBTQ youth of color - who are trying to figure out their next steps, build confidence, gain leadership skills & explore careers rooted in community & wellness.

Starting 6/11 - 8/27, participants will gather weekly in-person for healing circles, mentorship, art, storytelling, herbal healing, leadership development, community advocacy & real conversations about identity, wellness, culture & collective care.

✨ Participants receive:
�• Up to $400 monthly Incentive
• Weekly healing & leadership workshops�
• One-on-one mentorship�
• Creative arts & community projects�
• Meals & wellness support
• Leadership opportunities�
• Certificate of completion�
• Paid Youth Research Advisor (YRA) opportunities

This space was created for young people to feel seen, supported, connected & empowered — exactly as they are.

📍 SF - In-person
📅 Thursdays | June 11 – August 27�
🌎 Bilingual: Spanish & English�
👥 Limited to 15 participants

Please share with youth, organizers, educators, community spaces, immigrant rights groups, mutual aid networks & anyone who would benefit from a healing-centered community this summer.

Application link in bio (or click on QR code)

In schools, every interaction between a teacher and a child has the potential to either reinforce stress or promote heal...
07/06/2026

In schools, every interaction between a teacher and a child has the potential to either reinforce stress or promote healing. So, it's important that school leaders understand the impacts of trauma in children, prioritize connection over control and create spaces where young learners feel seen and valued.

Healing Together Nepal's "Trauma-Informed Schools" workshop in Khotang, Nepal aimed at promoting the trauma informed and child participatory approach to education. Over the course of two days last week, school principals from the district developed their understanding of the subject, reflected on current practices and ideated around creating environments grounded in safety, connection and belonging in their schools.

We are grateful to the workshop attendees for being open to new knowledge and hope their learnings ripple outward to the school staff, students, families and the wider community. Let's make trauma informed teaching the norm!



[Image 1 of 5: Workshop participants are seated at their desks with their eyes closed and one hand on their chests in a large conference hall with a long U-shaped seating arrangement. Each participant has a bottle of water and a stack of papers on the desk in front of them.

Image 2 of 5: A participant dressed in a suit and a Newsboy cap is standing at the front of the hall and reading from a A4 sized booklet he has in his left hand. Several of his peers standing around him are trying to catch a glimpse of the text in the booklet and are laughing alongside him.

Image 3 of 5: Participants are working in groups as they brainstorm the effects of trauma with one person preparing bulleted points in a large sheet of white paper.

Image 4 of 5: A participant is holding the large sheet of white paper for everybody to see and a group-mate of his is explaining the bullets to the rest of the cohort. The text in the paper reads: "Social effects of trauma: 1) Over-consumption of intoxicating substances 2) Not listening to others 3) Preferring solitude 4) Social discrimination

Image 5 of 5: Workshop participants, most of them dressed in shirt-pants and optionally a traditional Nepali cap (dhaka-topi), and facilitators are gathered around the U-shaped conference style table for a group photograph.]

"Hope is the only good common to all human beings; those who have lost everything still possess it." – Thales of Miletus...
05/05/2026

"Hope is the only good common to all human beings; those who have lost everything still possess it." – Thales of Miletus



In this circle, we will have the opportunity to reflect on what gives us hope and why it is important to embrace it during these times of collective instability. Speaking about hope will not only help us sustain a sense of gratitude in the face of adversity, but will also grant us the strength needed to persevere until we achieve what we yearn for. Join us for this session to collectively reinforce the power of hope.

​Spanish to English Translation Available

Mon 5/11
Registration @ tinyurl.com/HTcare

Community Care Circle is back! YOU are welcomed, your loved ones, anyone struggling, seeking gentleness & support during...
29/04/2026

Community Care Circle is back! YOU are welcomed, your loved ones, anyone struggling, seeking gentleness & support during this time. Drop in to one, come to all.

¡Community Care Circle está de regreso! Tú eres bienvenido, así como tus seres queridos y cualquier persona que esté pasando por dificultades o buscando ternura y apoyo en estos momentos. Acércate a una sesión o asiste a todas.

May 11 Fostering Hope | Fomentando la esperanza (Lourdes E Hernández)
June 15 Sacred Relationships: Reclaiming our Wholeness (Dr. Patty Ramirez)
July 20 Returning our ourselves in community | Volviendo a mí en comunidad (Abuela Lucely Ameyolotli)

5:30p pst / 8:30p est
free

Register / Inscripción @ tinyurl.com/HTcare

This past week, Healing Together Nepal was joined by grad-students at Counselling Psychology and Social Studies College ...
28/04/2026

This past week, Healing Together Nepal was joined by grad-students at Counselling Psychology and Social Studies College in Kathmandu, Nepal for a Trauma-Healing (Level 1) workshop. After the workshop, our facilitator shared:

"It was truly an inspiring and enriching experience for all of us. From deep reflections to meaningful conversations, the space we created together was filled with openness, courage, and learning. Seeing young minds engage so thoughtfully with trauma and healing gives us hope for a more compassionate future. 💙"

We are grateful to the participants as well as our team for making this happen. Seeing young people become truly a joyous moment for us.



[Image descriptions:
Image 1 of 5: A group of casually dressed workshop participants are holding their completion certificates in front of them as they smile to the camera for a group photograph. Most of them are standing in multiple rows (while those at the front are kneeling or sitting cross legged) in a lawn outside a brick building with a board at the entrance that says: "Tribhuvan University, Master's Program in Counselling Psychology" among other text.

Image 2 of 5: Workshop participants are standing up in front of their seats in an indoor environment, have their hands raised and are moving them sideways as part of a workshop activity.

Image 3 of 5: A small group of workshop participants is sitting cross-legged around a large white sheet of paper in an outdoor lawn to work on a group project. Another group is seated nearby to work on a project of their own.

Image 4 of 5: Two female participants having completed the group project are now presenting their work to the entire cohort. One of the group members is holding the large white sheet of paper, now filled with bulleted points on the topic: How to stop harm/violence? Another member, dressed in a yellow kurta-suruwal and shawl appears to be expanding on the bullets.

Image 5 of 5: Two female participants are sitting on chairs in front of everybody facing each other and are having a conversation. They are doing a demonstration of peer support that the rest of the cohort seems to be observing and learning from.]

As Healing Together Uganda wraps up another training of community leaders to help them become  , our team is deeply move...
26/04/2026

As Healing Together Uganda wraps up another training of community leaders to help them become , our team is deeply moved by how our participants respond to one of the post-training questions: If everyone in the world got access to such a training, what would change? 90% of the participants share that the world would have more peace and less violence.

While the belief in being able to create such a world fuels our efforts every day, we also realize the powerful lesson the response offers. That for communities and countries to feel truly at peace, it is important for individuals to achieve peace within themselves, which is possible only when they get enough support for their mental wellness.

Here's to breaking the generational cycles of trauma and protecting people from harm! 🌱



[Image descriptions:
Image 1 of 5: Training facilitator, a Ugandan woman wearing a green knee-length dress, has her hair pulled up into a bun and is standing at the center of a cohort of training participants who are seated around her in multiple rows of blue monobloc chairs inside a large hall well-lit with natural light streaming in from the three large windows behind the participants. The facilitator appears to be speaking to the participants.

Image 2 of 5: Training participants are standing in front of their seats and are joining the training facilitator in performing a physical activity that involves lifting arms out to the sides, bending elbows 90 degrees and clenching fists with knuckle pointing upwards, like in a power pose.

Image 3 of 5: A female training participant wearing a sky-blue dress and a gray-blue headscarf is standing in front of her seat and speaking as her peers seated around her listen. Behind the participants, hung on the wall, is a large horizontal banner with HT Uganda branding and text, "Providing trainings in trauma informed and healing centered care" among other things.

Image 4 of 5: Two training participants, both females dressed in traditional attires, are seated on blue monobloc chairs at the center and are having a conversation with each other as part of the peer support practice. The rest of the cohort seated around them are keenly observing.

Image 5 of 5: Training participants seated on the chairs are holding their completion certificates in front of them and smiling for a group photograph.]

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