Fit For Life

Fit For Life Advocates for a Healthy Lifestyle
through movement and research for all ages and abilities.

Join us at Fit For Life to celebrate our collaboration with McGuire's Hearing Centers. We'll be hosting a family friendl...
05/21/2026

Join us at Fit For Life to celebrate our collaboration with McGuire's Hearing Centers. We'll be hosting a family friendly training.
When: June 7, 2026, 10:00AM-12PM
To register, head to our website https://fitfor-life.org/book

Do you find yourself struggling to balance and you’re looking to improve your strength? If so, come check out our 8-week...
05/21/2026

Do you find yourself struggling to balance and you’re looking to improve your strength? If so, come check out our 8-week Otago Exercise Program!💪
To register, head to our website https://fitfor-life.org/book
Or call +1(631)-317-3229

Help members relax, recharge, and feel amazing! Create a fun and welcoming atmosphere. Please call or text (631)317-3229...
05/12/2026

Help members relax, recharge, and feel amazing! Create a fun and welcoming atmosphere. Please call or text (631)317-3229 😃

🚨DUCK’s RAFFLE‼️‼️Wants chance to win 20 tickets to an upcoming Ducks Game?? Sign up for our Mind Over Matter 5K and sca...
04/29/2026

🚨DUCK’s RAFFLE‼️‼️Wants chance to win 20 tickets to an upcoming Ducks Game?? Sign up for our Mind Over Matter 5K and scan the QR code to enter! 3 entries for $10, 10 entries for $25!!!

REMINDER‼️‼️ This Monday starts the Mind Over Matter research study!!! If you have/know anyone who is eligible to take p...
04/19/2026

REMINDER‼️‼️
This Monday starts the Mind Over Matter research study!!! If you have/know anyone who is eligible to take part in this research study… feel free to reach out!!🔔
631.312.3350

Come join us 5/3 for our 5K Mind Over Matter walk/run!!👟-All donations and proceeds go towards benefiting Alzheimer’s re...
04/16/2026

Come join us 5/3 for our 5K Mind Over Matter walk/run!!👟
-All donations and proceeds go towards benefiting Alzheimer’s research and programs 💰

NOW ENROLLING – LIMITED SPOTS AVAILABLEBe part of a groundbreaking research study exploring Mind Over Matter, a neurocog...
03/27/2026

NOW ENROLLING – LIMITED SPOTS AVAILABLE
Be part of a groundbreaking research study exploring Mind Over Matter, a neurocognitive training program designed to strengthen both the brain and body in individuals experiencing cognitive impairment or early-stage neurodegenerative conditions such as Parkinson’s or Alzheimer’s.

Starts with rolling enrollment April 20th See if you are eligible
https://forms.gle/ANDrT7LBVkXuWUTT8

This is not just exercise.
Mind Over Matter combines:
🥊 Boxing-based reaction training
🎶 Rhythm-driven, movement sequences
💪 Functional strength and balance work
↔️ Cross-body coordination
🧠 Cognitive challenges layered directly into movement
This method — called cognitive layering — intentionally trains the brain and body together. Movements are timed to music to improve coordination, mobility, reaction time, and cognitive resilience, while stimulating key brain regions responsible for memory, attention, motor planning, and balance.
The goal?
To examine whether this multi-region, multisensory approach can serve as an early intervention strategy to strengthen cognitive reserve and delay functional decline.
This is your opportunity to:
✔ Be part of innovative research
✔ Support the future of brain health programming
✔ Take action in a structured, supportive environment
Spots are limited.
If you or someone you love has noticed changes in memory, balance, or movement, don’t wait learn more today.
Be part of the study.
Be part of the science.
Be part of the movement.
See the flyer below for eligibility details and contact information.

Come join us for our Karaoke Showdown Country Fundraiser at Daisy’s!🍺🤠 All proceeds will go towards benefiting out progr...
03/05/2026

Come join us for our Karaoke Showdown Country Fundraiser at Daisy’s!🍺🤠 All proceeds will go towards benefiting out programs

NOW ENROLLING – LIMITED SPOTS AVAILABLEBe part of a groundbreaking research study exploring Mind Over Matter, a neurocog...
02/26/2026

NOW ENROLLING – LIMITED SPOTS AVAILABLE

Be part of a groundbreaking research study exploring Mind Over Matter, a neurocognitive training program designed to strengthen both the brain and body in individuals experiencing cognitive impairment or early-stage neurodegenerative conditions such as Parkinson’s or Alzheimer’s.

This is not just exercise.

Mind Over Matter combines:
🥊 Boxing-based reaction training
🎶 Rhythm-driven, movement sequences
💪 Functional strength and balance work
↔️ Cross-body coordination
🧠 Cognitive challenges layered directly into movement

This method — called cognitive layering — intentionally trains the brain and body together. Movements are timed to music to improve coordination, mobility, reaction time, and cognitive resilience, while stimulating key brain regions responsible for memory, attention, motor planning, and balance.

The goal?
To examine whether this multi-region, multisensory approach can serve as an early intervention strategy to strengthen cognitive reserve and delay functional decline.

This is your opportunity to:
✔ Be part of innovative research
✔ Support the future of brain health programming
✔ Take action in a structured, supportive environment

Spots are limited.

If you or someone you love has noticed changes in memory, balance, or movement, don’t wait learn more today.

Be part of the study.
Be part of the science.
Be part of the movement.

See the flyer below for eligibility details and contact information.

Address

Oakdale, NY

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