05/01/2026
May is Mental Health Awareness Month 💛
At the Charli Mae Foundation, we know that grief doesn’t follow a timeline. For families who have experienced the unimaginable loss of a child, mental health isn’t just a conversation for one month, it’s something carried every single day.
This month, we want to gently remind anyone who is struggling: you are not alone. There is no “right way” to grieve and no expectation on how strong you should be. Some days will feel heavier than others and that’s okay.
Our mission is to build a space where stories can be shared, support can be found, and no one has to navigate loss in silence. Whether you’re in the depths of grief, supporting someone who is, or simply taking a moment to check in with yourself, your mental health matters.
If this month does anything, we hope it encourages more open conversations, more understanding, and more compassion, for others and for yourself.
