The Up Center

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The Up Center The Up Center is the region's oldest and largest nonprofit family services organization.

We are committed to partnering with children, families, and communities to improve lives and outcomes through prevention, intervention, and support services.

💜 Naloxone Saves Lives.Learn why it matters and how it can make a difference in our community.📞 Call (757) 965-8623 or 📧...
10/13/2026

đź’ś Naloxone Saves Lives.
Learn why it matters and how it can make a difference in our community.
đź“ž Call (757) 965-8623 or 📧 email [email protected] to find out more.

As community champions, we believe in using our voices to uplift, empower, and drive change. 🗳️ Exercising your right to...
10/12/2026

As community champions, we believe in using our voices to uplift, empower, and drive change. 🗳️ Exercising your right to vote is one of the most meaningful ways to strengthen our communities and shape a brighter future. This is your reminder to register—because your voice and your vote truly matter.
➡️ Register today at
https://vist.ly/5n3k7

Life can bring a lot your way. Having healthy ways to cope can make a difference. đź’›Join our Coping Lab to learn and prac...
10/12/2026

Life can bring a lot your way. Having healthy ways to cope can make a difference. đź’›

Join our Coping Lab to learn and practice coping skills you can use when navigating stress, difficult emotions, and everyday challenges.

Come build your coping toolbox with us! 🧰✨ Register at https://vist.ly/5m2tc

Today we celebrate Indigenous Peoples’ Day — a time to honor Native history, culture, and strength. Let’s keep learning,...
10/12/2026

Today we celebrate Indigenous Peoples’ Day — a time to honor Native history, culture, and strength. Let’s keep learning, listening, and standing in solidarity.

đź’ś Substance Use affects everyone, including teens. Check out our latest blog, Teen Substance Use Prevention Starts with ...
10/11/2026

đź’ś Substance Use affects everyone, including teens. Check out our latest blog, Teen Substance Use Prevention Starts with Connection.
đź“ž For more info, call (757) 965-8623 or 📧 email [email protected]

https://vist.ly/5mwzx

💜 Peer Recovery Support Is Coming to the Spotlight!Our Peer Recovery Specialists know what it’s like to walk the path to...
10/10/2026

đź’ś Peer Recovery Support Is Coming to the Spotlight!
Our Peer Recovery Specialists know what it’s like to walk the path to recovery.
đź“ž Call (757) 965-8623 or 📧 email [email protected] for info.

Today is World Mental Health Day! 🌎💙 Let’s work together to raise awareness, break the stigma, and prioritize mental wel...
10/10/2026

Today is World Mental Health Day! 🌎💙 Let’s work together to raise awareness, break the stigma, and prioritize mental well-being. Reach out to The Up Center to learn about the resources available for you and your family, https://vist.ly/5mu9p

💜 What Is Harm Reduction?Harm reduction meets people where they are. It’s about practical steps; like access to naloxone...
10/09/2026

đź’ś What Is Harm Reduction?
Harm reduction meets people where they are. It’s about practical steps; like access to naloxone, safe use supplies, and nonjudgmental support, that reduce risks, save lives, and open doors to treatment and recovery when people are ready.
đź“ž Call (757) 965-8623 or 📧 email [email protected] to learn how we can help.

Taking care of your mental health is more than a luxury—it’s part of staying well. 🌿 Along with simple steps like a walk...
10/09/2026

Taking care of your mental health is more than a luxury—it’s part of staying well. 🌿 Along with simple steps like a walk or deep breathing, think about what truly helps you recharge: maybe journaling, joining a support group, or finally scheduling that therapy session. The Up Center can help you find the right support, reach out today by visiting https://vist.ly/5mqm7

As community champions, we believe in using our voices to uplift, empower, and drive change. 🗳️ Exercising your right to...
10/08/2026

As community champions, we believe in using our voices to uplift, empower, and drive change. 🗳️ Exercising your right to vote is one of the most meaningful ways to strengthen our communities and shape a brighter future. This is your reminder to register—because your voice and your vote truly matter.
➡️ Register today at
https://vist.ly/5mk49

Address

Norfolk, VA

Telephone

+17579658683

Website

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