Holotropic Space

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Holotropic Space Holotropic Space is working with the non-ordinary states of Consciousness, using breath (Holotropic Breathwork) as method of Self-Discovery.

10/08/2026

“Seekers consistently relate that every aspect of healing they have encountered in their holotropic journey has been generated, not by the fiat of some external individual, group, or technique, but from a mystery at the core of their deepest selves.”

— Tav Sparks, 𝘛𝘩𝘦 𝘗𝘰𝘸𝘦𝘳 𝘞𝘪𝘵𝘩𝘪𝘯: 𝘉𝘦𝘤𝘰𝘮𝘪𝘯𝘨, 𝘉𝘦𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘏𝘰𝘭𝘰𝘵𝘳𝘰𝘱𝘪𝘤 𝘗𝘢𝘳𝘢𝘥𝘪𝘨𝘮

10/01/2026

Group and full-day Holotropic Breathwork session—a drug-free practice combining accelerated breathing, evocative music, ...
10/01/2026

Group and full-day Holotropic Breathwork session—a drug-free practice combining accelerated breathing, evocative music, and bodywork to access non-ordinary states of consciousness and activate the psyche’s innate inner healing intelligence.

09/05/2026

I was thirty, six days into my first Holotropic Breathwork intensive at Menla with Tav Sparks, when I experienced what felt like my own conception.

Two cells meeting. A zygote forming. I was watching it—and somehow, I was it.

I hadn’t searched for that image or directed the process. Grof’s work gave me a framework for understanding it: experiences beyond ordinary biography and what he called inner healing intelligence.

What remained wasn’t the vision itself. It was the knowing that life is larger than the mind can explain—and the relief of finding people who understood that.

This experience changed the direction of my life and eventually led me to the work I facilitate today.

Every breathwork journey is different. This was mine.

Grof Breathwork Workshop
September 12 · 8:30 AM–8:00 PM
Colts Neck, New Jersey

Curious, but not sure whether this work is for you? DM me “12.” We can talk first.

⁣Мне было тридцать. На шестой день моего первого интенсива по холотропному дыханию в Менле, с Тавом Спарксом, я пережила то, что ощущалось как собственное зачатие.

Две клетки встретились. Сформировалась зигота. Я наблюдала это — и каким-то образом сама была этим.

Я не искала этого образа и не направляла процесс. Работа Грофа дала мне язык для понимания случившегося: опыт за пределами обычной биографии и внутренняя исцеляющая мудрость психики.

Само видение прошло. Но знание осталось: жизнь больше, чем способен объяснить ум. Этот опыт изменил направление моей жизни и со временем привёл меня к работе, которую я веду сегодня.

Каждое дыхательное путешествие уникально. Это было моё.

12 сентябр�

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New York, NY

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