MyWellbeing

MyWellbeing 🧠 We match therapy-seekers with their perfect therapist
👇 Take our free therapist matchmaking quiz today on our website

10/04/2026

burnout isn’t only mental. your body carries it, too.

through breathwork and somatic practices, Ilaria Chiantore helps create space to slow down, reconnect, and listen to what your body may be holding.

join ilaria, our founder Alyssa Petersel | Therapist and Founder and the rest of our small group in tulum for four days of therapeutic support, meaningful connection, and actual rest. 🌿

november 11–14 · limited to 16 participants

learn more + apply at the link in bio.

🎥:

idk who but i know someone needs this today 💝
08/11/2026

idk who but i know someone needs this today 💝

08/03/2026

because therapists need therapy too ❤️‍🔥

What would you add to this list?

08/02/2026

healing isn’t exclusive to the therapy office ☕️

tag someone in the comments with a love note about your most recent convo that healed you 💙

07/31/2026

putting off your basic human needs ain’t it I promise 💙

07/30/2026

life will throw you curve balls that you can’t avoid.

surround yourself with people who remind you how strong you are. who help your body exhale. who welcome and love all of your parts, not just the pretty ones. who help you feel safe. who show up. who counter balance the stress you know you are already facing.

not every relationship should feel so hard 🙏🏻

07/29/2026

what is younger you asking you for today? 💙

07/29/2026

when was the last time you forgot to be self conscious?

07/28/2026

the work on yourself will still be there i promise 💙

07/28/2026

repeat to self: their work is not my job ❤️‍🔥

Address

New York, NY

Website

Alerts

Be the first to know and let us send you an email when MyWellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to MyWellbeing:

Shortcuts

Featured

Share

Category