Green Mountain Meditation Center at Serenity Central of New England

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Green Mountain Meditation Center at Serenity Central of New England Meditation transforms heart and mind, nurturing peace and balance. Join us Sundays & Wednesdays at 6 PM with the Green Mountain Monk.
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Green Mountain Meditation Center is a peaceful refuge in southern Vermont, welcoming all, rooted in Theravada Buddhism.

10/08/2026

Join us on October 23 from 5–8 PM for an evening of connection, healing, and presence at Inner Sanctuary of Vermont. We are joined by Lee Chase Medical Massage and Bhante Rathana of Green Mountain Meditation Center at Serenity Central of New England for a beautiful chance to slow down, reconnect, and be in community.

Free event — donations welcome 🙏

Lee and I will be hosting a fascial‑assisted yoga session. This will be a fluid, mindful practice designed to gently unwind tension, through massage assists, and support deeper embodiment with slow and balanced movement.

Afterwards we will have a mix of discussion on how to get out of the thinking mind - and find the Power of the Now with mini 15-minute massage sessions to fully unwind 😊🫠

Later in the evening, we’re honored to welcome Bhante Rathana, the Green Mountain Monk, who will guide a closing meditation rooted in mindfulness and lovingkindness. 💜

We look forward to welcoming you! 🫶

10/02/2026

Earlier this week I had the privilege to meet with Bhante Rathana at Green Mountain Meditation Center at Serenity Central of New England 🙏 for an afternoon of conversation, tea, and to experience a wonderful loving-kindness meditation.

What a gift it was to share the afternoon with someone whose life is so deeply devoted to mindfulness, compassion, and service. Bhante’s gentle presence and wisdom are a beautiful reflection of the values we hope to nurture at Inner Sanctuary of Vermont practicing stillness, connection, loving-kindness, and providing a welcoming space for all.

Bhante Rathana, affectionately known as the “Green Mountain Monk,” is the Abbot and Spiritual Advisor of Green Mountain Meditation & Wellness Center⁠. His teachings draw on the Theravāda Buddhist tradition, with practices including mindfulness of breathing, loving-kindness (mettā), and walking meditation.

We feel truly blessed and excited to announce that Bhante has offered to be a special guest at our Open House on October 23! 🌿🙏 His presence will bring an opportunity for our community to gather in reflection, experience meditation together, and learn from a teacher whose work is centered on cultivating peace, compassion, and wisdom.

We hope you’ll join us and share in this special afternoon at the Sanctuary. More details to come! All are welcome. 💚

10/02/2026

The Green Mountain Monk brings meditation and community to a longtime local studio By Ahmad Yassir, Vermont Country Magazine. For 25 years, The Yoga Place

09/28/2026
09/17/2026

🪔 A Lamp That Lights Another Lamp — A Teaching on Rebirth

Have you ever wondered:

If there is no permanent soul or self that travels from one life to another, how can rebirth happen? And if no one “travels” into the next life, how can kamma continue to bear its results?

There is a beautiful conversation about this question in the Milindapañha, known in Sinhala as මිළිඳු රාජ ප්‍රශ්නය.

What is the Milindapañha?

The Milindapañha, meaning “The Questions of King Milinda,” is a well-known Buddhist text presented as a dialogue between King Milinda and the wise Buddhist monk Venerable Nāgasena.

King Milinda was a thoughtful and questioning king. He asked Nāgasena many difficult questions about the Buddha's teachings—about the self, kamma, rebirth, wisdom, meditation, and Nibbāna.

Rather than simply giving short answers, Nāgasena often used everyday examples and careful reasoning to help the king understand profound Dhamma teachings.

One of the most beautiful discussions concerns rebirth.

🪔 “Does anyone travel from one body to another?”

King Milinda asked Nāgasena:

“Venerable Nāgasena, is there a being who goes from this body to another body?”

Nāgasena replied:

“No, Great King.”

The king was puzzled.

“If no one goes from one body to another,” he asked, “then how can the results of kamma continue? Would a person not be free from the consequences of their actions?”

Nāgasena explained:

“If there were no rebirth, there would be no future existence in which those results could arise. But because rebirth occurs, kamma can continue to bear its results.”

The king then asked the question that makes this teaching so interesting:

“How can there be rebirth if nobody travels from one body to another?”

Nāgasena replied with an example.

🪔 The Lamp

Imagine one oil lamp burning brightly.

You take that flame and light another lamp.

Now the second lamp is burning.

Did the flame from the first lamp physically travel into the second lamp?

No.

Yet without the first lamp, the second lamp would not have been lit in that particular way.

There is a connection.

There is continuity.

But there is no permanent flame traveling from one lamp to the other.

Nāgasena says:

“In the same way, there is no one who travels from one body to another, yet rebirth takes place.”

🌱 A deeper reflection

This teaching invites us to look beyond two extremes.

It is not saying:

“There is a permanent soul that travels from life to life.”

Nor is it saying:

“There is absolutely no connection between one life and another.”

Instead, it points to causal continuity.

What we do, think, and cultivate has consequences. Conditions give rise to further conditions.

Just as one lamp can light another without a permanent flame traveling between them, one life can condition another without a permanent self moving from one body to another.

This is one reason the Buddha's teaching of anattā — not-self is so profound.

We do not need to imagine an eternal, unchanging “I” moving through existence in order to understand continuity, responsibility, and the results of kamma.

🪔 One simple sentence to remember

The flame does not travel, but the light continues.

In the words of the *Milindapañha:

Na ca saṅkamati, paṭisandahati ca.

“There is no transmigration, yet rebirth occurs.”

Sometimes a single lamp can illuminate a very large room.

And sometimes, a simple question asked with sincerity can illuminate something very deep within the mind.

May we continue to question wisely, understand deeply, and walk the path with compassion and wisdom.

Namo Buddhaya. 🙏

With gratitude and mettā,
Green Mountain Monk

Meditation, Loving-Kindness & Remembrance 🌿🧘‍♂️Last Friday’s first meditation session at the Bennington Yoga studio on M...
09/11/2026

Meditation, Loving-Kindness & Remembrance 🌿🧘‍♂️
Last Friday’s first meditation session at the Bennington Yoga studio on Main Street in Bennington was truly wonderful. Special thanks for Jane Illigen Schaeffer and Thank you to everyone who joined and shared the peaceful energy. 🙏💚
I’m looking forward to seeing you this afternoon at 12:00 PM for another opportunity to sit together, breathe, meditate, and cultivate loving-kindness.
Today, we also dedicate our practice, prayers, loving-kindness, and blessings to all those who lost their lives and everyone affected by the tragedy of September 11, 2001. Twenty-five years have passed, but we cannot forget. 🕊️🙏
May our practice bring peace to our hearts and remind us of our shared humanity. May all beings be safe, healthy, peaceful, and happy.
Please come together with us to practice, remember, and share loving-kindness and blessings with all. 🌸🙏
With gratitude and blessings,
Green Mountain Monk

09/03/2026

🌿🧘‍♂️ Meditate with a Buddhist Monk 🧘‍♀️🌿

We are grateful to share a new opportunity to cultivate mindfulness, inner peace, and compassion through meditation.

Join Bhante Rrathana — The Green Mountain Monk for guided meditation sessions at The Yoga Place in Bennington, Vermont.

✨ Starting September 4th
📅 Fridays at 12:00 PM
📍 The Yoga Place
523 Main Street, Bennington, VT

These meditation sessions will offer a peaceful space to:
🌱 Calm the mind
🌱 Reduce stress
🌱 Develop mindfulness and awareness
🌱 Cultivate compassion and inner balance

Everyone is welcome—whether you are new to meditation or continuing your practice.

For more information, contact Jane at:
📧 [email protected]
📞 802-447-0393

Learn more about meditation and mindfulness:
🌐 www.GreenMountainMeditation.org
[email protected]

May we all discover greater peace, wisdom, and happiness within. 🙏🌿


Green Mountain Monk Green Mountain Meditation Center at Serenity Central of New England Bhante Rathana

Address

267 Academy Road
New York, NY
VT05342

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+13476955577

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