Mental health

03/19/2026

Su***de is the final collapse under unbearable weight. So if you have never been close to that edge, try not to judge what you can't understand. And be kind to anyone going through this journey.

03/18/2026

Gentle reminder: Those with suicidal ideations don't get enough credit for not acting on their thoughts. Managing to keep going and staying alive despite your brain doing it's best to give up.

03/16/2026

Depression is weird because why did I spend the whole day laughing with my friends but as soon as I get home I feel so empty.
You are not alone if this resonates with you 🫂

03/15/2026

Anyone else has frequent thoughts of death or dying??

03/15/2026

Thank you for welcoming me into the club that none of us wanted to be in...
I've cried every day for a little over 14 months now... it was Christmas '24. I tried to bring him back with CPR because 911 told my neighbor who called to have me try if I knew how.
His torso was warm, I thought I felt a pulse but wasn't sure, I tried listening for breath sounds but now my neighbor was screaming... I swore his pupil moved, ever so slightly, when I opened his left eye...
So I just started CPR, till it felt like my arms were going to fall off. I collapsed on him and screamed, "I love you" over and over... Then he started trying to say it back! He was stammering on the word love. He had always told me that would be the last thing he would say...
I sprang up and started compressions again, and then rolled him on his side because his lungs were full and I didn't notice before. That's when the paramedics got there, I told them he was just talking to me and they took over.
I know now that he had died before I got home. Him talking was his spirit either trying to get back in, but it was too late, or just trying to give me that message because that's all he could do.
I feel him when he's around now... but I still miss him so much.

We got to see some fireworks on that ferris wheel ride, it was really really great and I'll never forget it 🖤✨️

03/15/2026

03/14/2026

Do you still love someone
who hurt you? 💔
Yes or No?

03/13/2026

Is there anyone who feels like they are just surviving and not really living life???

03/12/2026

Please don’t forget my daughter.
The world kept turning the day she left, but mine never really did. A part of my heart left with her, and it’s something I carry every single day.

My daughter mattered.

She wasn’t just a tragedy or a sad story. She was a whole person….loved deeply, with a beautiful soul, a laugh, memories, and a place in this world that can never be replaced.

She was my daughter. My heart. Someone who should still be here.

Sometimes people go quiet because they don’t know what to say, but the silence can feel like she’s being forgotten… and that hurts more than words can explain.

So please, don’t forget her.

Say her name. Remember her. Speak about her.

Because to me, she will always matter.

She will always be loved.

And she will always be my daughter. 🤍

Tia Rebekah 🤍