She is Not Her Trauma

She is Not Her Trauma Navigating Trauma In A Safe Space. Resources for women who have experienced trauma.

SHE is not her Trauma is a platform to empower others by sharing their stories and open new conversations people shy away from. We are here to cultivate empathy, deliver the struggle positively, deliver hope and shine light on our aspirations.

08/11/2026
Being proud is an understatement!
08/01/2026

Being proud is an understatement!

07/21/2026

I am in love with this sentence:

"Forgive yourself for not knowing earlier what only time could teach."

07/19/2026

Improve yourself while you are waiting for things to improve.

I’m proud of you!
10/23/2024

I’m proud of you!

💜October is Domestic Violence Awareness Month 💜Here’s a personal fact you may not know about me: I’m not only a survivor...
10/09/2024

💜October is Domestic Violence Awareness Month 💜

Here’s a personal fact you may not know about me: I’m not only a survivor, but I’m also a passionate advocate for women who have experienced domestic violence, especially those in the prison system. My journey led me to create the She is Not Her Trauma movement, using my story and my book as tools to help support women in their healing process.

Being recognized for this work has been an honor, but what means the most to me is offering inspiration, hope, and a safe space for those who need it most. If you or someone you know is struggling, please know that you are not alone. I’m here, and we’re in this together. 💜

Let’s keep this conversation going. Feel free to reach out if you ever need someone to talk to or if you want to learn more about how we can support one another.

You are worthy of healing. You are not your trauma. 💫

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New York, NY

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