Aangan NJ

a safe space for south asian mental health🧠
breaking stigma, building community, always growing🪷
thank you for being here

05/20/2026

May is both AAPI Heritage Month and Mental Health Awareness Month— a reminder that culture, identity and mental wellbeing all matter 💛

05/16/2026

Join us next Saturday to engage in open dialogue, learn more about mental health literacy, and discover tools to challenge stigma within your own communities.

Inspired by the card game We’re Not Really Strangers, the workshop aims to create a safe and reflective space for participants to explore their personal beliefs, experiences, and communication styles around mental health.

03/21/2026

🌼🌸HAPPY SPRING 🌸🌼

Celebrating the season of growth with a VIRTUAL WORKSHOP on March 30th with

We believe the start of spring is an invitation to connect with our environment and ourselves. Join us and learn about suppressed emotions, the mind-body connection and tools to process emotions including dance and journaling.
You can expect gentle movement, journaling prompts, and techniques to use in daily life!

Monday, March 30th 3 PM PST | 6 PM EST on Zoom

Scan the QR code or visit the link in our bio to register.

03/20/2026

Eid mubarak from the team at Aangan to everyone in our community celebrating! 🌙✨

01/17/2026

PILLAR 2: EDUCATION📚

Education and awareness is the first step towards understanding and recognizing your mental health needs

We have curated a list of traditional and non-traditional resources to help you learn more about and manage your mental health
🔗Resource page: https://www.aangannj.com/resources-1

01/12/2026

SHE RISES: a self love experience | Feb 22 5:30 pm

This one is for the gals, the women that show up for everyone else, and are learning to be there for themselves.

She Rises is a galentine’s workshop designed to remind us that self-love can be fun, playful, and empowering!

What you can expect:
• guided journaling
• bollywood dance workshop
• a safe space to celebrate feminine energies

🚨NO DANCE EXPERIENCE NECESSARY🚨
Hosted by Aangan and .are.you.really.events

Link in bio for more details and ticket information. We are so excited to see you!

01/09/2026

PILLAR ONE: ART EXPRESSION 🎨🎭💃🏽🪩
Aangan’s mission to destigmatize mental health in south asian populations is achieved through three pillars. The first one: art expression

There is nothing more powerful than using art to express ourselves. Art has been used throughout history to not only tell our stories, but also to understand humans and the world around us.

In a world where hustle culture is normalized, take some time to create. Just for the purpose of reconnecting with yourself.

Address

New Brunswick, NJ
08901

Website

http://aangannj.com/

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