10/01/2026
MEET THE DANCE ARTISTS
LAUREN SAWSON | ARTISTIC DIRECTOR
Lauren Sawson (she/her) is an interdisciplinary artist and educator who has been rooted in movement throughout her entire life. Entering her second season with Dance PlayHouse, Lauren is thrilled to amplify her involvement as the company’s Artistic Director.
Lauren’s professional journey is anchored by a BFA in Dance from Wayne State University. Following her degree, she moved to Dayton, Ohio, where she performed and choreographed for SMAG Dance Collective, sharpening her voice as a creator. Her formative training in ballet, modern, jazz, and tap has since expanded into a rich, versatile vocabulary including contemporary, West African, hip hop, and improvisation. Throughout her career, Lauren has had the honor of training with artists and educators from companies like Paul Taylor, Ballet Russe de Monte-Carlo, Complexions, The Joffrey Ballet, The Lion King and Movin' Out. This diverse technical foundation allows Lauren to produce thought-provoking choreography derived from her lived experiences, emphasizing a thoughtful, embodied approach informed by a deep understanding of pedagogy, anatomy, and kinesiology.
With nearly 20 years of teaching experience throughout the Midwest and along the Lakeshore, Lauren is dedicated to offering enriching movement education for all ages. Her passion for early childhood development is reflected in her training with the Discover Dance program, while her certification in Acrobatic Arts allows her to integrate athletic floor-work into her technical classes. Beyond the studio, she serves as the Co-Founder of HomeBody Retreats, a community-focused initiative dedicated to accessibility and collective care.
Lauren’s approach to dance is further supported by a comprehensive background in holistic wellness. She is a 200-hour Certified Yoga Teacher and trained in the STOTT Pilates comprehensive mat program, as well as a Level II Usui Reiki Practitioner. By weaving these disciplines together, Lauren strives to encourage those in movement to create sustainable, mindful, and powerful relationships with their bodies, both on and off the stage.
📸 Jennifer Green