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Skipper Living - Minnetonka Neighbors Welcome to Skipper Living, your go-to community hub where Minnetonka's vibrant culture comes to life!

15/12/2025

Hello, December!
Skipper Living is thrilled to share a sneak peek of our Holiday Issue🎄! Wishing you and your loved ones a season full of joy, cheer, and holiday magic. Happy Holidays from all of us at Skipper Living magazine!

02/10/2025

✨The October issue of Skipper Living is on its way to Minnetonka mailboxes next week! 🍂📬 Except… it still feels more like July out here. ☀️😎 Guess we’ll just sip our pumpkin spice iced lattes and roll with it. Here’s a sneak peek 👆🏼

🍁☀️🍂

May brings warmer weather, blooming flowers—and the well-deserved celebration of Mother’s Day. It also marks a seasonal ...
15/05/2025

May brings warmer weather, blooming flowers—and the well-deserved celebration of Mother’s Day. It also marks a seasonal shift that many welcome, but for some, especially women, it can bring a less pleasant visitor: migraines.

Spring’s changes in temperature, sunlight, and pollen levels can all be common migraine triggers. Women are three times more likely than men to suffer from migraines, in part due to hormonal fluctuations, which can make this time of year especially challenging for moms.

Migraines are more than just headaches. They involve a complex chain of events in the brain, including cellular changes, nerve activity, and muscle tension that lead to intense pain. While environmental and hormonal triggers are common, stress and poor sleep can also play a role.

This May, as we celebrate mothers, let’s also show compassion for those silently managing migraines and offer support in meaningful ways.

Relief Is Possible
Many non-medical strategies can ease migraine symptoms: resting in a dark room, meditation, massage, acupuncture, and maintaining healthy habits like exercise, good sleep, and nutrition.

For more persistent migraines, FDA-approved medications are available. However, one of my goals is to help patients manage migraines with minimal medication.

I am a Board Certified Neurologist at Skin Rehab Aesthetics, I specialize in migraine prevention using neurotoxins like Botox and Xeomin. This treatment is more than cosmetic—it’s medically proven to reduce migraines. These injections are not just placed in the common cosmetic areas, but also in key muscles: the temples, back of the head, neck, and trapezius (the shoulder muscles). Most patients experience relief for three to four months.

If you or someone you love struggles with migraines, come in for a free consultation.

Let’s find a solution that brings lasting relief—because moms deserve to feel their best.

May brings warmer weather, blooming flowers—and the well-deserved celebration ofMother’s Day. It also marks a seasonal s...
15/05/2025

May brings warmer weather, blooming flowers—and the well-deserved celebration of
Mother’s Day. It also marks a seasonal shift that many welcome, but for some, especially women, it can bring a less pleasant visitor: migraines.

Spring’s changes in temperature, sunlight, and pollen levels can all be common migraine triggers. Women are three times more likely than men to suffer from migraines, in part due to hormonal fluctuations, which can make this time of year especially
challenging for moms.

Migraines are more than just headaches. They involve a complex chain of events in the brain, including cellular changes, nerve activity, and muscle tension that lead to intense pain. While environmental and hormonal triggers are common, stress and poor sleep can also play a role.

This May, as we celebrate mothers, let’s also show compassion for those silently managing migraines and offer support in meaningful ways.

Relief Is Possible
Many non-medical strategies can ease migraine symptoms: resting in a dark room, meditation, massage, acupuncture, and maintaining healthy habits like exercise, good
sleep, and nutrition.

For more persistent migraines, FDA-approved medications are available. However, one of my goals is to help patients manage migraines with minimal medication.

I am a Board Certified Neurologist at Skin Rehab Aesthetics, I specialize in migraine prevention using neurotoxins like Botox and Xeomin. This treatment is more than cosmetic—it’s medically proven to reduce migraines. These injections are not just placed in the common cosmetic areas, but also in key muscles: the temples, back of the
head, neck, and trapezius (the shoulder muscles). Most patients experience relief for three to four months.

If you or someone you love struggles with migraines, come in for a free consultation.

Let’s find a solution that brings lasting relief—because moms deserve to feel their best.

🌊☀️ Calling All Lake Lovers!Do you know a family who lives for lake days? Whether they live on the lake or just love spe...
13/05/2025

🌊☀️ Calling All Lake Lovers!
Do you know a family who lives for lake days? Whether they live on the lake or just love spending time boating, swimming, or soaking up the sun—we want to feature them in our July “Lake Life” issue!
🏡🚤💦

Nominate your favorite lake-loving family by sending a DM or emailing me at [email protected].

Let’s celebrate lake life together! 🌅

Proudly serving the western suburbs of the Twin Cities—Minnetonka, Tonka Bay, Excelsior, Shorewood, Victoria, and Deepha...
29/04/2025

Proudly serving the western suburbs of the Twin Cities—Minnetonka, Tonka Bay, Excelsior, Shorewood, Victoria, and Deephaven—Minnetonka Lawn & Landscape is your trusted, full-service outdoor maintenance partner. With deep roots in the community and a reputation built on honesty and professionalism, this family-owned and operated business has grown from a modest lawn care provider into a leading name in comprehensive property care.

Minnetonka Lawn & Landscape offers a wide range of services tailored to meet the unique needs of both residential and commercial clients. Whether you’re in need of seasonal mowing and edging, spring and fall cleanups, or snow removal and residential plowing, their experienced team is equipped to keep your property looking its best year-round.

Beyond lawn care, the company excels in landscape construction and hardscaping. From grading, plantings, and basic tree services to more detailed work like retaining walls, paver installations, boulder features, and custom fire pits, their work combines durability with curb appeal. They also offer modern touches like outdoor lighting and ice management services to enhance safety and ambiance throughout every season.

What truly sets Minnetonka Lawn & Landscape apart is their hands-on, consultative approach. Every project—big or small—is approached with a commitment to quality and client satisfaction. They stand by their work and remain flexible to adapt to your changing needs. Looking forward, the company is embracing green technologies and eco-friendly practices to ensure a healthier, more sustainable future for the communities they serve.

For property care that’s personal, professional, and perfectly tailored, trust Minnetonka Lawn & Landscape—where outdoor excellence meets hometown service.

Spring is finally showing up in Minnesota — and that means more time outside! Whether it’s walking, biking, or tackling ...
07/04/2025

Spring is finally showing up in Minnesota — and that means more time outside! Whether it’s walking, biking, or tackling outdoor chores, activity levels are on the rise.

For Breanna, owner and chiropractor at Thrive Chiropractic, this season used to mean lacing up her running shoes and hitting the pavement. But after a serious back injury a few years ago, running was no longer an option. “It was tough,” she shared. “Running was my go-to for exercise and mental clarity. I had to find something new — and that’s when I discovered rucking.”

Rucking, Breanna explains, is simply walking with a weighted backpack. It can burn up to three times more calories than walking alone, builds strength, improves endurance, and even supports spinal health. “As a chiropractor, I love that the weight from the pack actually promotes hydration in the discs of the spine,” she says.

Breanna’s quick tips for getting started with rucking:

- Start small – 10–25 lbs for up to 4 miles.

- Add weight slowly – Increase by just 5–10 lbs at a time.

- Balance the weight – It should rest high on your back, snug between your shoulder blades.

- Get creative– Use dumbbells, books, sandbags, or water bottles in any sturdy backpack.

Rucking is now a key part of Breanna’s fitness routine, and something she often recommends to her patients. “The combination of rucking, staying active, and regular chiropractic care has helped keep my back strong and healthy.”

Want to learn more about rucking or how chiropractic can support your active lifestyle? Stop by Thrive Chiropractic — Breanna and her team are always happy to help you move well and feel your best. ✨


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