One More Day Network

One More Day Network One More Day Network 🤍
Conversation-based peer support for those facing depression & suicidal thoughts. A safe place to talk, 24/7. Resources pinned.

Not a crisis hotline or professional care. You’re not alone today.

02/22/2026

Taking care of your mental health is so important to help you have a happy, balanced life. What are you doing to help your mental wellness today? Or any day? Some examples of some activities that help with mental wellness are: journaling, exercise, yoga, spending time in nature, spending time with friends, engage in a hobby, reduce your screen time, listening to music, dancing, gardening, etc. It can be anything you do that takes your stress away or clears your mind or helps to give you mental balance. Please share your mental wellness ideas in the comments. Passing along your ideas or information could help someone else. I'm excited to hear what you all do for your mental wellbeing! ❤

A lot of my peers think I’m hard to understand, but I know why God made my heart different…🐈‍⬛I have to be a certain kin...
02/22/2026

A lot of my peers think I’m hard to understand, but I know why God made my heart different…🐈‍⬛

I have to be a certain kind of special to Navigate through the darkness, to not fear it & to come out of it. I have to be a warrior and fearless to go INTO the darkness with you and be unwavering, Stand side by side with you, & pull you out if you’ve lost the ability to do it yourself.

I have to be comfortable with darker and esoteric topics…because those things are haunting the people I’ve been chosen to serve.

Life is precious…Life is worth living and HOPE IS NOT LOST.

If you’re struggling with depression that seems consistent and constant.. Please reach out.. If you’ve been experiencing feelings of Hopelessness. Please reach out.

I love you and I thank you. Let’s do this together💕

01/13/2026

Anxiety: “What if something bad happens?” 😰
Depression: “Cool. I fu***ng hope it does.” 😐
And somehow…I’m the unstable one?

Hm.

01/13/2026

My anxiety wakes up before I do
just to make sure I start the day stressed for no fu***ng reason 🧠😌

Top of the morning! Dont be afraid to say it back

01/13/2026

Depression is wild because I can be exhausted from doing absolutely nothing all day.
Like… what tf did I run from? My thoughts? 😅🧠🤦🏾‍♀️

01/13/2026

🌙 If your mind is telling you you’re a burden — it’s lying.
You are wanted here.
Please stay. 💛

📞 Call or text 988
💬 The One More Day Network is here via Messenger.

01/12/2026

Over half of su***de deaths involve drugs or alcohol —
not because people are weak, but because pain went untreated.

Pain can be treated.
Lives can be saved.
Including yours. 🤍

— The One More Day Network
📞 988 | 💬 Message us here anytime

🌤️ You woke up today — and that matters more than you know.Addiction didn’t win last night.Depression didn’t get the fin...
01/12/2026

🌤️ You woke up today — and that matters more than you know.
Addiction didn’t win last night.
Depression didn’t get the final say. 💪

— The One More Day Network
📞 988 | 💬 Message us if today feels heavy already.

As we prepare for bed please remember that 🌙 Nights are harder. Cravings are louder. Thoughts get darker.If you’re readi...
01/12/2026

As we prepare for bed please remember that 🌙 Nights are harder. Cravings are louder. Thoughts get darker.

If you’re reading this right now, please don’t go through it alone. Stay with us tonight. 🫂

📞 Call or text 988
💬 Message The One More Day Network — we’re here to listen.

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Milwaukee, WI

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