F3 Milledgeville - The Psych Ward

06/09/2026

Join us every Wednesday morning @5:15am at the back parking lot of Centennial Center!

06/09/2026

No better way to watch the sun come up than to just have finished working out with a great group of guys! Welcome GDP our newest member of F3 Milledgeville-The Psych Ward! Come out and join us!

06/04/2026

Calling all men in the Baldwin county area(and anywhere else), we invite you to join us at 5:15 am at Central City Park in Milledgeville Friday morning for some Fitness,Fellowship and Faith!
I know 5:15am is early but let’s do the hard things together!

05/26/2026

F3 Milledgeville had the opportunity to join our brothers in Macon to participate in the Murph WOD today. It was a great turnout and great day to honor the sacrifice of a true American Hero,LT. Michael Murphy. If you are man looking to get in shape and find a group of guys to support you along this journey called life then come check us out at F3.

05/03/2026

Join us at 5:15 am Mondays and Fridays at Central City Park in Milledgeville. Open to All men and Free of Charge! I know it’s early but doing the hard things is what changes you!

04/04/2026

F3 Milledgeville had a blast talking to folks and meeting people who came out to First Friday and stopped by our table. Goal of a 1000 burpees unfortunately was not met but loved the participation from the crowd to help us knock out some reps! F3 Milledgeville every Monday and Friday at Central City park at 5:15 am and Wednesday ruck at Centennial Center at 5:15! Loved to see all you men of Milledgeville come join us!
Leave no man behind, leave no man where you find him

03/02/2026

5:15 am Monday morning at Central City Park, a.k.a. the Pit, gonna be a beautiful to get the week started off in the right direction. If you are a man between the ages of birth to death you are invited to join us for F3 workouts.

“Be alert, stand firm in the faith, act like a man, be strong.”
‭‭1 Corinthians‬ ‭16‬:‭13‬

Be alert, stand firm in the faith, act like a man, be strong.

02/26/2026

F3 held outdoors rain or shine and tomorow is going to be a wet workout! Come join us at 5:15am at Central City Park in Milledgeville. Becoming the best version of you means you have to face and overcome obstacles in life don’t let the rain be an obstacle! Lipitor has the Q!

02/20/2026

Who’s gonna be in The Pit at 5:15 Friday morning? If it don’t challenege you, it don’t change you! Fitness.Fellowship.Faith

02/17/2026

5:15 ruck in the morning! Meet at back parking lot of centennial center!