The Art of Living Memphis

03/17/2026

*Mastering the Breath*
📅 Sun, Mar 22• 🕓 4–5 PM
📍 Collierville Taekwondo
🌬️ Breathwork for clarity and relaxation
🧘 Bring your yoga mat

🔗 RSVP: https://tinyurl.com/BreathPath

02/24/2026

Experience the transformative power of breath with Sudarshan Kriya in a special master class with Gurudev Sri Sri Ravi Shankar himself.

This unique session offers you the opportunity to learn and deepen your practice of Sudarshan Kriya, a powerful rhythmic breathing technique developed by Gurudev that helps:
• Reduce stress and anxiety
• Boost energy levels
• Improve mental clarity and focus
• Strengthen emotional resilience
• Support overall well-being

Whether you are new to the practice or looking to go deeper, this master class provides direct guidance, wisdom, and insights from Gurudev.

Take a step toward a calmer mind, a stronger body, and a more joyful life — all through the power of your breath.

Register - aolf.co/happymaster

02/19/2026

👑*Lead with Clarity, Live with Serenity*

Step into an hour designed to calm the mind and awaken inner balance.
📅 Sunday, Feb 22
🕓 4:00 PM – 5:00 PM CT
📍 Collierville Taekwondo
4610 Merchants Park Cir #563, Collierville, TN 38017
RSVP: aolf.co/leadwithclarity

❤️

02/07/2026

*Breath Out Stress*

Join us for a transformative hour dedicated to your well-being.
📅 When: *Sunday, February 8th*
🕓 Time: *4:00 PM – 5:00 PM CT*
📍 Where: *Zoom”
*RSVP*: https://aolf.co/meditatememphis

01/29/2026

🌟 *Unleash the Power Within*

Join us for a transformative hour dedicated to your well-being.

📅 When: *Sunday, February 1st*
🕓 Time: *4:00 PM – 5:00 PM CT*
📍 Where: *Collierville Taekwondo*
4610 Merchants Park Cir #563, Collierville, TN 38017

*RSVP*: https://aolf.co/meditatecollierville

01/27/2026

🌟 *Unleash the Power Within*

Join us for a transformative hour dedicated to your well-being.
📅 When: *Sunday, February 1st*
🕓 Time: *4:00 PM – 5:00 PM CT*
📍 Where: *Collierville Taekwondo*
4610 Merchants Park Cir #563, Collierville, TN 38017
*RSVP*: https://aolf.co/meditatecollierville

01/20/2026

We are happy to announce the upcoming Art of Living Part 1 Course — a powerful program designed to help you reduce stress, improve health, and experience inner peace through practical breathing techniques, meditation, and wisdom sessions.

Register - https://tinyurl.com/5cjbkjwp

✨ What you’ll gain:
• Effective stress-relief tools
• Improved mental clarity and energy
• Simple breathing techniques (including Sudarshan Kriya™)
• A deeper sense of calm and happiness

12/21/2025

11/26/2025

Happy and relaxed after the Breathwork and Meditation workshop for sleep and anxiety at Club Pilates, Collierville. Reach out if you are interested. More information: https://tiny.cc/Sleepmem