YMCA of Memphis & the Mid-South

YMCA of Memphis & the Mid-South The Y is community centered. For 170 years, we’ve been listening and responding to our communities.

The Y is for youth development, healthy living and social responsibility.

A YMCA membership is more than access to a gym.It's:✔️ Unlimited group exercise classes✔️ Indoor & outdoor pools✔️ Child...
08/22/2026

A YMCA membership is more than access to a gym.

It's:
✔️ Unlimited group exercise classes
✔️ Indoor & outdoor pools
✔️ Child Watch while you work out
✔️ Nationwide membership
✔️ A welcoming community

Join today and discover everything the Y has to offer.

Need weekend plans?Come swim, shoot hoops, take a class, or spend quality time together.No matter your age or fitness le...
08/21/2026

Need weekend plans?

Come swim, shoot hoops, take a class, or spend quality time together.

No matter your age or fitness level, there's something waiting for you at the Y.

See you soon!

Big news for our Y! 👏YMCA of Memphis & the Mid-South President & CEO Brian McLaughlin has been selected as one of 50 lea...
08/19/2026

Big news for our Y! 👏

YMCA of Memphis & the Mid-South President & CEO Brian McLaughlin has been selected as one of 50 leaders from across the Mid-South to join Leadership Memphis!

Leadership Memphis brings leaders together to strengthen civic engagement, spark collaboration and tackle some of our community’s most pressing challenges.

For Brian, this selection is also an opportunity to advance the mission of the Y. By building stronger connections with leaders and organizations across the Mid-South, we can create new partnerships, share ideas and find even more ways to strengthen our communities and help individuals and families thrive.

Congrats Brian!

Your body will thank you.Take just five minutes today to stretch and improve flexibility, reduce tension, and support re...
08/19/2026

Your body will thank you.

Take just five minutes today to stretch and improve flexibility, reduce tension, and support recovery.

Save this reminder for later!

Big dreams begin with opportunity.Programs like Y Achievers help teens discover their potential through leadership devel...
08/18/2026

Big dreams begin with opportunity.

Programs like Y Achievers help teens discover their potential through leadership development, college and career readiness, mentorship, and community service.

The future starts here.

Need help reaching your goals?Our certified personal trainers will create a plan designed just for you—whether you're ne...
08/17/2026

Need help reaching your goals?

Our certified personal trainers will create a plan designed just for you—whether you're new to fitness or ready for your next challenge.

Ready to get started?

Looking for a place to connect, have fun, and make new memories?Teen Night at the Y is all about creating a space where ...
08/15/2026

Looking for a place to connect, have fun, and make new memories?

Teen Night at the Y is all about creating a space where teens can be themselves, build friendships, and enjoy exciting activities throughout the month.

Take a look at our calendar and start planning your next Teen Night with us! 💙

https://hubs.li/Q04rSMjg0

Healthy habits don't have to be complicated.✔️ Drink more water.✔️ Move your body.✔️ Prioritize sleep.✔️ Take a walk.✔️ ...
08/14/2026

Healthy habits don't have to be complicated.

✔️ Drink more water.
✔️ Move your body.
✔️ Prioritize sleep.
✔️ Take a walk.
✔️ Spend time with people who lift you up.

Small choices add up.

Learning doesn't stop when the school bell rings.At the YMCA, children continue building confidence, friendships, leader...
08/13/2026

Learning doesn't stop when the school bell rings.

At the YMCA, children continue building confidence, friendships, leadership skills, and healthy habits every afternoon.

Give your child a place to belong this school year.

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Memphis, TN

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