Pathways to Family Wellness Magazine

Pathways to Family Wellness Magazine Pathways is a quarterly magazine which provides timely articles and updates relevant to your family's well-being.

If breastfeeding feels harder than it should, it might not be about your milk. 🤍Sometimes the challenge is the baby’s ab...
09/08/2026

If breastfeeding feels harder than it should, it might not be about your milk. 🤍
Sometimes the challenge is the baby’s ability to coordinate the many systems involved in feeding.
A baby needs more than a good latch. Feeding requires coordinated movement of the tongue, jaw, neck, and body along with the ability to suck, swallow, breathe, and stay regulated.
That’s why feeding challenges can sometimes show up alongside:
• Shallow or painful latch
• Weak or uncoordinated suck
• Clicking or excessive air intake
• Gas or digestive discomfort
• Head or body preferences
• Difficulty turning one direction
• Tiring quickly during feeds
The goal isn’t to assume there’s one cause, or that chiropractic care is the answer for every feeding challenge.
It’s to look at the whole baby.
And when needed, collaborate with the right team: pediatrician, IBCLC, feeding therapist, PT/OT, and a trained pediatric chiropractor.
Because sometimes the latch is only one piece of the story. 🧠🤱🏼
Inspired by a case history featured in Pathways.

09/07/2026

What feels “natural” in parenting can sometimes be shaped by what we experienced growing up.

So how do we become more intentional about the patterns we carry forward? 🤍

This conversation with Greg & Rachel Denning dives into that, and so much more.

🎙️ Listen to the full episode on the Pathways to Family Wellness Podcast.

More movement.More outdoor time.More conversation.More reading.More contribution.More imagination.More real relationship...
09/06/2026

More movement.
More outdoor time.
More conversation.
More reading.
More contribution.
More imagination.
More real relationships.
More time to think.
More opportunities to attempt something difficult and discover, “I can do this.”
“Less screen time” can feel like a punishment or restriction.
“More childhood” reminds us what we are protecting.

Check out The Cost of Digital Convenience in the Pathways to Family Wellness magazine.

What if we stopped thinking about health as simply the absence of symptoms?Salutogenesis invites us to ask a different q...
09/03/2026

What if we stopped thinking about health as simply the absence of symptoms?
Salutogenesis invites us to ask a different question:
What helps create health?
Even when the body is experiencing stress or illness, there are things that can support its ability to adapt and move toward balance, rest, nourishment, connection, safety, movement, and a regulated environment.
Health isn’t always about making every symptom disappear as quickly as possible.
Sometimes it’s about understanding what the body is doing and asking:
How can I support this body as it moves through it?
Because health is not static.
It’s the capacity to adapt, recover, and return toward balance. 🌿
Read What My One-Year-Old Taught Me About Health by Dilijot Sharma in Pathways.

Maybe the crying was more than crying. Maybe the sleep struggles were more than “bad sleep.” Maybe the feeding challenge...
09/02/2026

Maybe the crying was more than crying.
Maybe the sleep struggles were more than “bad sleep.”
Maybe the feeding challenges, digestive issues, sensory overwhelm, or big emotions were all pieces of a bigger picture.
That doesn’t mean every difficult season is a sign that something is wrong. Kids grow, develop, and go through phases,and many truly do pass.
But when a pattern keeps showing up, changes form as your child grows, or your gut keeps telling you there’s more to the story…
It’s okay to stay curious.
You don’t have to panic.
You don’t have to label your child.
You can simply keep asking questions and looking for ways to support the whole child.
💛 We love this reminder from Pathways to Family Wellness in “It Was Never ‘Just a Phase.’”
Read the full article here:
Pathways to Family Wellness “It Was Never ‘Just a Phase’”
What’s something your child eventually “grew out of” that, looking back, made you wonder if there was more to the story?

09/01/2026

The first thing my sick child asked for wasn’t medicine.
She wanted to be held.
She wanted to nurse.
She wanted my voice.
She wanted to sway, sing, rest, and be close.
And it reminded me of something so easy to forget when our children are sick:
We don’t always have to fix the moment. Sometimes we need to help them feel safe enough to move through it.
A child’s nervous system is still developing. During stress, discomfort, or illness, they often look to us for co-regulation — borrowing our calm through our voice, breathing, touch, rhythm, and presence.
That doesn’t mean we ignore symptoms or medical care when it’s needed.
It means we remember that care is more than symptom management.
Sometimes care looks like holding them a little longer.
Sometimes it looks like nursing on demand.
Sometimes it looks like rocking in the living room at 2 a.m.
Sometimes the most powerful thing we can give a sick child is simply ourselves. 🤍
Inspired by What My One-Year-Old Taught Me About Health by Dilijot Sharma, featured in Pathways.

A baby isn’t difficult because they struggle to feed. They’re communicating that feeding is difficult. 🤍When a baby has ...
08/30/2026

A baby isn’t difficult because they struggle to feed. They’re communicating that feeding is difficult. 🤍
When a baby has trouble latching, tires quickly, has a shallow latch, clicks, swallows lots of air, or seems uncomfortable during or after feeds, it’s easy to feel frustrated, or wonder what you’re doing wrong.
But your baby isn’t giving you a hard time.

They may be having a hard time.

Feeding is a complex full-body skill involving the tongue, jaw, neck, breathing, coordination, and nervous system.
Sometimes the answer isn’t simply “try harder” or “keep practicing.”

It’s taking a step back and asking:
What is making feeding hard for this baby?
That’s where looking at the whole baby, and building a supportive care team when needed, can make such a difference.
You’re not failing.
Your baby isn’t failing.
There may simply be something worth listening to. 🤍
If feeding has felt harder than it should, trust your instincts and keep asking questions.

At 33 weeks, Connie found out her baby was transverse and suddenly, the homebirth she had planned felt uncertain. 🤍Month...
08/29/2026

At 33 weeks, Connie found out her baby was transverse and suddenly, the homebirth she had planned felt uncertain. 🤍
Months earlier, she had slipped on the ice and landed hard on her hip. At the time, there was no emergency. But as her pregnancy progressed, imbalances and tension throughout her pelvis, sacrum, hips, and low back became more significant as her body continued to change.
Her midwife wanted to give her the best possible chance of keeping her birth plans and encouraged her to see a Webster Certified chiropractor.
Her care focused on supporting balance and function within her pelvis and surrounding structures, not on physically “turning” the baby.
Six days after her first visit, baby was head down.
And Connie noticed something else, too: less low-back and hip discomfort.
She continued chiropractic care throughout the rest of her pregnancy, baby stayed head down, and at 40 weeks she welcomed her baby at home. 🥹
Stories like this are why we believe prenatal chiropractic is about so much more than pregnancy pain.
It’s about supporting the mother’s changing body, creating a collaborative birth team, and helping women feel informed, supported, and confident throughout their pregnancy journey.
Of course, no chiropractic technique can guarantee a baby’s position or a specific birth outcome. Every pregnancy is different and deserves individualized care.
But when we support MOM, we support the environment in which baby is growing. 🤍
📖 This story comes from “The Power of the Adjustment for Mom and Baby” by Brenda Trudell, DC, featured in Pathways to Family Wellness.
Share this with a mama-to-be or a birth professional who believes in collaborative care. ✨
Want to find your local Webster Certified chiropractor? Check out ICPA | Perinatal and Pediatric Chiropractic and click the link in their bio.

08/28/2026

Sometimes the nervous system I need to regulate first…is mine. 🤍
When our child is sick, uncomfortable, overtired, or upset, our first instinct can be to fix.
Check the temperature.
Google the symptoms.
Watch every breath.
Measure everything.
Worry about what comes next.
And of course, we want to keep our children safe.
But sometimes the most helpful thing we can do in that moment is pause and ask:
“What does my child need from me right now?”
Maybe it’s your arms.
Your voice.
A slower breath.
A familiar song.
A gentle sway.
A quiet place to rest.
Little nervous systems are still learning how to navigate stress. Before children can consistently regulate on their own, they often experience regulation through us.
That doesn’t mean we have to be perfectly calm.
It means our presence matters.
We don’t have to make every uncomfortable feeling disappear.
Sometimes we can simply be the safe place our child moves through it from. 🤍
Inspired by What My One-Year-Old Taught Me About Health by Dilijot Sharma, featured in Pathways.

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