Asian Defense Alliance

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Manhattan, NY
Asian Defense Alliance

A communal organization focused on empowering the Asian community and allies against hate crimes through self-defense training and education.

05/20/2025

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When they said ‘fight like a girl’ they weren’t ready for diamond adams 🥊💅
Army sergeant. Childhood martial artist. Small arms repairer. Absolute unit.
She stepped into that ring, threw hands, and made history — four fights in two days and still came out smiling. Now that’s what i call monday motivation 💥🇺🇸💪

04/27/2025

When your karate instructor says ‘look mean’ but you’re built for sunshine 🌞 😂 . A little something to brighten your day!!

04/20/2025

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What were they looking for?
🚶‍♀️ Weak posture
😵‍💫 Lack of awareness
😨 Nervous body language
🚫 No eye contact

The scary part? Most of the people they pointed out had no idea they looked vulnerable.

This isn’t to scare you — it’s to remind you: how you carry yourself matters. Confidence, awareness, and posture aren’t just social traits… they’re protection.

Please — be alert. Be intentional. And share this with someone who needs to see it. 🙏🏽

04/15/2025

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MIA KANG 🥊 is a British-Swiss model turned professional Muay Thai fighter. During her modeling career she discovered Muay Thai, which transformed her relationship with her body and self image. She now advocates her body positivity and mental health 🧠 awareness. Mia Kang’s journey is a testament to the power of self discovery 💡 and resilience. Her story inspires us to embrace our true selves and fight for our well-being. 😊

04/13/2025

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Being attacked from behind is such a scary situation—but that doesn’t you have to freeze up 🧊 . This is a technique that we make sure everyone at ADA learns early on!! It’s all about staying calm 😌 , moving smart 🧠 , and taking control 💪.

04/08/2025

🕊️ “Your spirit is the true shield” — Morihei Ueshiba
From the founder of Aikido, a powerful reminder that resilience begins within. This , protect your peace, stand firm in your purpose, and let your spirit lead. 🧘‍♂️ 🛡️

04/05/2025

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It’s not about strength, it’s about strategy: hard targets get soft strikes, soft targets get hard strikes 💥. We love and live by this technique!!

04/01/2025

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Ann “Mitt Queen” Najjar is a renowned boxing coach from San Diego, celebrated for her exceptional dedication to the sport.

Power. Precision. Passion. The Mitt Queen 👑 doesn’t miss.

03/30/2025

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Clean wrist control escape — simple, effective, and powerful. Technique over strength, always. This is an amazing way to break out of a wrist control!!

03/24/2025

MOTIVATION MONDAY: Rayna Vallandingham is a martial artist, actress, and motivational speaker known for her incredible speed, flexibility, and power. A black belt in taekwondo since she was a child, she became a world champion multiple times and continues to inspire young athletes, especially girls, to break boundaries in male-dominated sports. Rayna uses her platform to promote confidence, discipline, and empowerment through movement and mindset.

(Repost: , credit to Rayna Vallandinham)

03/19/2025

Self-defense is about preparation and awareness. Here are some tips to stay safe:
1️⃣ Maintain situational awareness—observe surroundings
2️⃣Keep a safe distance from potential threats
3️⃣If needed, use your voice—assertive commands can deter an attacker
4️⃣Position yourself strategically—avoid being cornered
5️⃣If necessary, take action—target vulnerable areas for self-defense

Knowledge and preparation are your best defense. Stay aware, stay safe.

JOIN US at our Women's Self-defense Workshop! To register email contact@valormmanyc.com (code: ADA)

10/14/2023

JOIN US at our Women's Self-defense Workshop! To register email [email protected] (code: ADA)

Address

Manhattan, NY

Website

http://asiandefensealliance.org/

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