VeggieMush

VeggieMush Healthy, easy, cheap meals!

Low FODMAP Mush is a variant of the Cruciferous Mush designed to be low FODMAP according to the Monash University low FO...
01/31/2026

Low FODMAP Mush is a variant of the Cruciferous Mush designed to be low FODMAP according to the Monash University low FODMAP app. Here's a list of the changes:

🫛 Decreased garbanzo beans
🥔 Substitute butternut squash => potatoes
🥕 Substitute red bell pepper => carrots
✅ Use gluten free certified oats

❗️NOTE: Veggie Mush is NOT made in a gluten free facility!

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🌠 Now the dream has become reality!! You can customize the ingredients in your mush. 🥣 Available in quantities of 24 or ...
01/31/2026

🌠 Now the dream has become reality!! You can customize the ingredients in your mush.
🥣 Available in quantities of 24 or 48 meals.

🫘You can pick and combine over 25 ingredients, from oats, beans, fruits, veggies, seeds, and spices!

📱Check our website and experiment your own mush right now!
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Malden, MA

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