The AUM

🛸 The AUM | Alternate Ultimate Mindfulness. The AUM is a digital-first wellness community for people waking up, thinking deeper, and remembering who they are.

We question everything. Consciousness. Culture. Mental wellness. Welcome home, Cousin 💜. 🌟 The AUM | Alternate Ultimate Mindfulness 🌟

Welcome to The AUM, where mind meets transformation and healing takes center stage. We are a nonprofit foundation dedicated to advocating for mental health within Black and minority communities—those often left without access to the care and resources they deserve. At The AUM, we provide a safe, inclusive space for all to experience a profound reset, empowering you to rediscover the gift of YOU. 💭✨

Our official launch will take place right here in Las Vegas, and this momentous kickoff has been coined The AUM LV! 🌆 We’re excited to introduce our unique methods—such as sound healing, mindfulness workshops, and transformative guided exercises—to the Vegas Valley. Whether you’re seeking personal transformation, a state change, or simply a safe space to heal, The AUM LV is here to lead the way.

🌍 Join the movement. Heal. Reset. Transform.

08/20/2026

There’s power in your thoughts, maybe you are using them in the wrong way. Change your thoughts, change your life. - TK

08/17/2026

Listen, we’re not against therapy, mentors, teachers, pastors, gurus or anybody who genuinely helps you see clearer.

But nobody should know YOU better than you.

The whole point of guidance is to eventually need less guidance.

Take the wisdom. Ask the questions. Learn what you need to learn. But if somebody always has to tell you what to think, what to feel, what your next move is or who you’re supposed to be… at some point, you gave away too much power.

A good guide should keep pointing you back to SELF.

Not back to them.

Get the help. Keep your mind. 🧠 Join The AUM where we’re healing together.

08/17/2026

Somebody told me to go touch grass… so I did. 😂🌱

See, I learned a long time ago:
“I’m rubber, you’re glue… whatever bounce off me stick on you.”

Your mama didn’t tell you that? And it shows. 😭😂

Or maybe you never watched Bambi, because Thumper’s mama already told us what to do when we ain’t got nothing nice to say.

Either way… I’m not arguing with strangers on Beyoncé’s internet. And really f*ck dem people maaannnn!!!

I’m outside. 😂

Poor lil tink tink. 🌱💅🏾

08/10/2026

Brother, if you haven’t quite felt like yourself lately, don’t scroll past this one. You can still be going to work, taking care of your family, handling your business and looking perfectly fine to everybody around you while fighting a whole different battle in your mind.

Tuesday night, I’m sitting at the Iron Table with Five Bands of Brotherhood for a private conversation about the strength of a man’s mind—what happens within us when life gets heavy, how our thinking affects the way we move through it, and what it really takes to strengthen the mind instead of just getting better at carrying the pressure.

I want my brothers in this room. The ones going through something, the ones who haven’t said what they’re going through, and the ones doing well enough to reach back and help another brother get there.

We can’t keep waiting until a Black man is falling apart before we ask if he’s alright. We have to start catching each other while we’re still standing.

Tuesday | 5PM PT • 6PM MT • 7PM CT • 8PM ET

This is private and men only. DM me “TABLE” and I’ll personally send you the Zoom link. Or send this post to a brother and tell him, “Come sit at the table with me.”

Don’t wait until you need the conversation to wish you’d been in the room. Pull up, brother.

08/08/2026

Let’s be honest… sometimes your relationship doesn’t need another conversation. It needs a change of scenery.

Not because you’re running from life… but because sometimes the best way to reconnect is to step outside of your routine.

Here are 10 date ideas that might just be the mental reset y’all didn’t know you needed.

🕯️ Candlelight Concerts
🍷 A restaurant with a view
🧺 A sunset picnic
🌿 Botanical or Japanese gardens
🎨 An art museum + dessert after
📚 Get lost in a bookstore together
🌅 Coffee while watching the sunrise
🎷 Live jazz or live music
🚴 Rent bikes and explore somewhere new
🚗 Take a drive with no destination… just good music and better company.

Funny how changing your location can sometimes change your perspective too.

👇 If you could take your mate anywhere for a mental reset, where would y’all go… and why?

At The AUM, we believe healing doesn’t always happen in therapy. Sometimes it happens over dinner, on a trail, in the middle of a concert, or laughing so hard your stomach hurts. However it happens… make time for it. Your mind—and your relationship—will thank you. Join a community that supports love and healing in relationships. Hit that link in our bio to join The AUM family.

08/07/2026

Just dropping a little love on your timeline… because y’all know the internet got enough foolishness. 😂 You’re a blessing, Cousin. Act accordingly. 💜

08/06/2026

Life’s complicated, Baby. We been knew that.

Ain’t nobody getting through this thing without taking a few hits. Bills gon’ bill. People gon’ people. Your plans gon’ plan... and then do the complete opposite. That’s life.

But don’t let one bad day turn into one bad year because you stopped showing up for yourself.

Get up. Go to the gym. Go to work. Start the business. Take the walk. Make the call. Love on your people. Laugh a little. Cry if you need to... then wipe your face and keep it pushing.

Life ain’t waiting on none of us, Baby... so don’t you sit around waiting on life.

If you still showing up, even when life be life’n... drop a 💜 below.

Come kick it with your Cousins at The AUM. Relief really is different over here. 🛸

08/04/2026

Everybody so busy trying to fit in, they forgot what made them different in the first place. We copy trends, personalities, opinions, relationships… hell, even our healing. Then wonder why life starts feeling like we’re wearing somebody else’s clothes.

Baby… the world don’t need another watermelon. It’s already full of ’em.

The people who change the game are usually the ones who looked a little weird when they started.

Be the f*ckin’ pear. 🍐

If you’ve been shrinking yourself to make other people comfortable… welcome home, Cousin. That’s not what we do at The AUM. 💜🛸 Tap the link in the bio if you dare to be different and start healing ❤️‍🩹

08/04/2026

Some people don’t need more motivation. They need five minutes without a screen, another task, or another distraction. Because the moment life gets quiet... they realize they’ve been running from themselves the whole time.

We’ve gotten so good at staying busy that we mistake distraction for peace. Another show. Another scroll. Another game. Another shift. Another excuse to avoid the conversation we’ve been putting off. Maybe you don’t need another distraction. Maybe you need a different conversation.

We’ll save you a seat at The AUM. Welcome home, Cousin. 🛸💜

08/04/2026

Everybody talking about going ghost in 2026… I’m not going ghost, I’m going back to myself. I’m done performing. Done surviving. Done pretending I’m okay just because I know how to smile through it. I’m choosing conversations that heal, people who pour back into me, and a community that reminds me who I am when life gets loud. That’s exactly why we built The AUM. We’re opening the doors to our Founding Members, and if you’ve been looking for a place that feels like home instead of another social media page… this is it. Comment “ME” below and let’s build the future of mental wellness together, Cousin. 🛸💜 Click the link in the bio to Join the waitlist

Address

Las Vegas, NV
89149

Website

http://betheaum.com/

Alerts

Be the first to know and let us send you an email when The AUM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your organization to be the top-listed non profit organization in Las Vegas?

The AUM

08/20/2026

08/17/2026

08/17/2026

08/10/2026

08/08/2026

08/07/2026

08/06/2026

08/04/2026

08/04/2026

08/04/2026

Address

Website

Alerts

Shortcuts

Share

Category

Listing takedown request