06/04/2026
☀️ BEAT THE HEAT ☀️
Summer in Southern Nevada is NO joke, and with temperatures soaring here in Clark County, we want to make sure our families are keeping their children safe from the dangers of heat exhaustion and dehydration.
🌡️ Know the Warning Signs of Heat Exhaustion in Children:
-Heavy sweating
-Cool, pale, or clammy skin
-Fast or weak pulse
-Nausea or vomiting
-Muscle cramps
-Tiredness, weakness, or dizziness
-Headache or fainting
If your child shows these signs, move them to a cool place immediately, apply cool wet cloths, and call 911 if symptoms worsen.
💧 Keep Kids Hydrated:
-Offer water every 15–20 minutes during outdoor play, even if they don't ask
-Avoid sugary drinks and sodas
-Offer water-rich snacks like watermelon, cucumber, and oranges 🍉
-Remind older kids to drink before they feel thirsty
🕐 Play It Smart Outside:
-Schedule outdoor playtime for early morning or evening when it's cooler
-NEVER leave children in a parked car
-Make sure kids wear lightweight, light-colored clothing
-Apply sunscreen 30 minutes before going outside
👉 Have questions about childcare resources? We're here for you!
🌐www.mboptribalchildcare.org