SeekInward

06/19/2023

How do you bring your true self home?
Each one of us fabricates a false self based on our race, career, financial status, and of course our appearance. This is the public view. The false self exists to help people to survive in the real world, but within all of us exists the face we had before we were born. That is our true self or our limitless life. We know that one of the best ways to prevent disconnection is to look inward to your limitless life. Turning inwards can sound scary or difficult, which it is not meant to be. Being unbounded, the true self has only ability to love, create, and evolve. At those moments in life when you have felt at peace, when love and caring flowed easily, that was your true self coming through. At those moments we know how life is meant to feel. The true self is a state of awareness. Not a mood, sensation, or feeling. The only thing you need to do is recognize this state of awareness.

•be stillness
•be awareness
•be present

06/16/2023

We have to cultivate all of these things:
Creativity
Gratitude
Passion
Empathy
Vulnerability
Positivity

Notice how over time people have cultivated:
Negativity
Shame
Guilt
Addictions
Anger
Fear

We are not born with these things. These things and many others are cultivated over time. Just be aware of what you’re cultivating in your own life.

06/16/2023

Thank you for this glorious day that is filled with life, joy, and pleasant surprises. Thank you for the laughter and simple pleasures that this day holds. Thank you that I am conscious and aware. Thank you that I am lovable and capable of so much love for others and for myself. Thank you that I am forgiven of all my sins and healed of all my diseases. Thank you that I am righteous, perfect, and powerful.
Start your day with gratitude and see what it does.

Remember if you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.

•be stillness
•be awareness
•be present

06/16/2023

“Attachment to views is the greatest impediment to the spiritual path”- Thich Nhat Hanh

Have you realized it yet? How everyone is in belief wars? How everyone wants to be right? How no one wants to seriously contemplate all the different beliefs out there? Humans have been having belief wars since the beginning of humanity. Humans will defend their beliefs to their death. But what if there was no such thing as the “right” beliefs? What if everyone was right in their beliefs and paradoxically wrong at the same time? You see people are so attached to their beliefs and this need to be right that they lose themselves in the process. You are not your thoughts. You are awareness itself. Awareness observes all the different perspectives, does not label beliefs as right or wrong, and takes nothing personally. Awareness is all loving and all accepting.

Remember if you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.

•be stillness
•be awareness
•be present

11/18/2021

09/13/2021

09/07/2021

A recap of insights I’ve had this year. Affirmations and visualizations are essential. It is possible to overcome your fears and live in love!