Rockford Recovery Foundation

10/22/2026

what other reminders would you add to this list? ... save this for when you need these reminders..⁠⁠⁠
follow .and.cptsd⁠ to be part of a community who gets it. ⁠⁠
🖤 You were never meant to heal alone... be part of a survivor-led private community...
✨️ Join our Community Hub membership, it's packed with virtual cptsd support circles, regulation tools, workshops, education — and a brave space to connect with other survivors.
👉️ Join the CPTSD community hub: https://healing-and-c-ptsd-community.mn.co
Read the FREE VIRTUAL CPTSD MAGAZINE:
https://www.healingandcptsd.com/thechronicles
download FREE what is CPTSD guide:
https://healingandcptsd.myflodesk.com/cptsdguide⁠
❤️‍🩹 what is C-PTSD?! Complex PTSD can result from chronic, repeated trauma in an environment where the victim perceives there was no escape.⁠⁠⁠
⚠️ Disclaimer: We provide community support ONLY--We do not provide diagnosis, treatment, advice, or care for any medical or mental health illness, condition, or disease. ⁠
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10/22/2026

09/02/2026

I have beds available. Please message Alicia Hatmaker for more info.

Beds available, ask about rate discounts.

09/02/2026

We believe in treatment over incarceration.

At H.U.S.T.L.E. Recovery, we meet people where they are and help them build a foundation for lasting change. Founded by someone who has walked this road himself, our mission is simple: use the hard moments to help someone else rise.
Because everyone deserves a chance to recover and rebuild.

09/02/2026

Freeze Response

One of my stronger responses during therapy is Freeze. I hate the lack of control you feel with freeze. Understanding that it’s my nervous systems way of trying to keep me safe helped me to deal with the frustration towards myself. If you also have a strong freeze response, here’s some tips to help you regulate & ground. I’d love to hear anything else that you find useful. When I first started therapy we used to throw a ball back and forwards as this helped to keep me present in the room.

Katie

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Image Credit to Childhood Trauma Healing

09/02/2026

I hope Family and friends become more aware and understanding of this...

07/13/2026

07/13/2026

Please consider making a donation to support homeless women and children in your community....

07/13/2026

I have women's beds available, text for details.