05/25/2026
⚽ KGFC 100 Touch Challenge ⚽
Can you set a challenge for yourself or help set one for your child this month?
I believe our KGFC players can show up, put in the work, and exceed expectations!
The Challenge: Complete 100 touches on the ball every day for 30 days.
Just a few minutes a day can make a huge difference. If you or your player commits to this challenge, the improvement in ball control, confidence, and comfort on the ball will be noticeable by the end of the month.
Some ways to get your 100 touches:
✅ Toe taps
✅ Foundations (side-to-side touches)
✅ Inside-inside touches
✅ Pull-pushes
✅ Sole rolls
✅ Juggling
✅ Dribbling around cones or household objects
✅ Ball mastery combinations
The goal isn't perfection—it's consistency. Build the habit, challenge yourself, and watch your skills grow.
Check out this video for some ideas and inspiration:
For some inspiration and examples, check out this video:
https://www.facebook.com/share/r/18jNsGac63/
Who's in? Drop a ⚽ in the comments if you're taking the challenge, and encourage your teammates to join you. Let's see how many KGFC players can complete all 30 days!
100 touches a day. 30 days. One better player. 💪⚽