The Om Well Collective

06/04/2026

🙌😍

Join me on the mat this summer on Thursday evening from 6-7pm for a Hatha Flow; which always will include a restorative pose at the end.

Class is held at the The Om Well Collective in Kankakee!

Join me each Thursday tonight through the end of August. I may even call star pose starfish pose to make it more fun!

06/02/2026

🌈 June events and pop-ups are here! 🌈

We're kicking off Pride Month with Pride Flow, a special class celebrating love, authenticity, community, and connection. Join us as we honor the beautiful diversity that makes our community stronger and create space for everyone to move, breathe, and belong.

June is filled with opportunities to deepen your practice, connect with others, and explore wellness through unique workshops, gatherings, and special events. Whether you're a familiar face or joining us for the first time, there's something for everyone.
Check out our June lineup and mark your calendars—we can't wait to share this month with you! 💜✨

Pre-registration encouraged at www.theomwellcollective.com 🎊

06/01/2026

✨ Today is a gift. ✨

What a blessing it is to be here, right now, in this moment.
Not yesterday with its worries, not tomorrow with its unknowns, just this breath, this heartbeat, this opportunity to experience life as it unfolds. Even on ordinary days, there is something sacred about simply being present.

Take a moment to pause and notice what is around you. Feel the ground beneath your feet, the air filling your lungs, and the gratitude that comes from recognizing that this moment will never come again.
May we honor today by showing up fully, embracing what is, and finding beauty in the simple miracle of being alive.

🌿 Breathe deeply. 💛 Be present. ✨ Give thanks for this moment.

05/31/2026

✨ New Week, New Opportunities to Move, Breathe & Restore ✨

Join us at The Om Well Collective for a week of mindful movement, strength, relaxation, and connection. Whether you're looking to start your morning with intention, build strength, explore yoga for the first time, or unwind with restorative practices, there's a space for you here.

📣 Schedule Update: Our Wednesday Slow Flow is now held at 6:00 PM with Taylor, making it even easier to flow into your evening with presence and ease.
From Flow & Restore with singing bowls to Chair Yoga, Pilates Yoga, Reiki & Restore, and more, we invite you to find the class that meets you where you are.

🌿 All levels welcome
🧘‍♀️ Come as you are
💚 Community, connection, and wellness await
Which class will we see you in this week?

05/29/2026

Weekend vibes are calling ✨☀️

Move, breathe, restore, and reconnect with yourself at The Om Well Collective this weekend. Whether you’re flowing through Pilates Yoga, finding support in Chair Yoga, exploring Astro Hatha, or melting into Reiki & Restore — there’s a space here for you. 💛
Join us for community, movement, and a little soul nourishment this weekend.
📍150 N Schuyler Ave Suite 209
✨ All levels welcome
Which class are you joining? 👇

05/29/2026

You can’t pour from an anxious cup. 🤍

Your nervous system deserves the same care and attention you give to everything else in your life. Slow down, breathe deeper, soften your shoulders, and come back to yourself.
A few mindful moments can shift the entire tone of your day.
Rest first. Then rise. ✨

05/28/2026

Meet Beth Rockert, Co-Founder of The Om Well Collective! ☀️

She is a CYT-200 yoga instructor and a guide for those seeking to meet themselves on the mat. She creates a welcoming space where every body is honored, offering variations in every pose so each student can find the posture that fits their unique form and experience its full benefit. Beth weaves together the physical, emotional, and spiritual layers of yoga, offering insights that extend beyond the mat into everyday life. Her classes are a gentle embrace — grounding, compassionate, and infused with heart — helping students release tension, ease anxiety, and reconnect with themselves.

Yoga has been a profound source of healing for Beth. It guided her recovery from physical injury and a rare tumor, offered tools for navigating grief and loss, and helped her re-learn balance, strength, and resilience in her body. Breathwork, gentle movement, and mindful presence have shaped both her practice and her life, and she brings this lived experience into every class and session.

Beth’s credentials include Chair Yoga, Reiki Levels 1 & 2, Yoga for the Workplace, Yoga Inclusivity, Yoga Activism, and Sound Healing. She also offers personalized 1:1 sessions in Yoga, Reiki, Sound Healing, and Vibroacoustic Massage guiding individuals in practices tailored to their unique journey, needs, and heart.

At The Om Well Collective, Beth’s teaching embodies the sanctuary’s heartbeat: a space of rest, presence, and connection, where compassion leads and every breath is an invitation to simply be.

Beth teaches Tuesdays and Thursdays 615am Morning Ritual Flow and Grounded Strength on Tuesday nights at 6pm!

Register at www.theomwellcollective.com first class is always free use code FIRSTOM at checkout