Mama's Got Mojo

Mama's Got Mojo Mama's Got Mojo is a curated space that provides resources, information and services designed to insp

Postpartum care in this country is failing mothers. And it’s getting worse for a growing number of women, those giving b...
05/12/2026

Postpartum care in this country is failing mothers. And it’s getting worse for a growing number of women, those giving birth in their 40s, who are navigating new motherhood and perimenopause at the same time. Nobody is talking about that.

For fiscal year 2026, the federal government allocated over $20 million for maternal mental health programs. That’s great! To get some perspective 1 the war that we’re in costs $1–2 billion. Per day.

We have to do better.

More screenings. In-home checkups, the way other developed countries do it. Real paid parental leave. And screenings that go beyond a form you fill out in a waiting room while you’re exhausted and terrified of saying the wrong thing.

Moms deserve more than what we’re getting. Share this if you agree. 💙

May is Maternal Mental Health Month, and I have to be honest with you.That picture? Ten days in. Pure bliss. But I had n...
05/12/2026

May is Maternal Mental Health Month, and I have to be honest with you.

That picture? Ten days in. Pure bliss. But I had no words for what was coming.

Matrescence and perimenopause hit me at the same time. Two seismic identity shifts, and no one knew what to call it. Not one doctor. Not one therapist. Just years of misdiagnosis, a career that slipped away, and a decade of wondering why I didn’t recognize myself anymore.

Maternal mental health doesn’t always look like a crisis. Sometimes it looks like quietly losing yourself and not understanding why.

The numbers are rising. More mothers are struggling - and more are doing it in silence because we still don’t talk about this enough.

That silence is what gave birth to Mama’s Got Mojo.
Because when I finally found the language; matrescence, perimenopause, identity loss - everything changed. And I want that for every mother.

You are not broken. You are becoming. And you deserve to know the difference.

💛 Drop a 💛 if this landed. Share if you know a mom who needs to hear it.

Follow — because every mother deserves the words, the knowledge, and the community to find her way back to herself.

While one half of Mamma’s Got Mojo is exploring Guatemala ☀️ the other half is deep in the books. 📚This is us in a nutsh...
04/08/2026

While one half of Mamma’s Got Mojo is exploring Guatemala ☀️ the other half is deep in the books. 📚

This is us in a nutshell, always moving, always growing, always doing the thing. Motherhood doesn’t look one way. That’s kind of always been the point, hasn’t it? 💛

More to share soon about what I’m studying and why it feels like the most Mamma’s Got Mojo thing I’ve ever done.

What are you up to this spring break? 👇🏽

In a world full of uncertainty and conflict it can feel like we’re not progressing as much as we’d like but our mission ...
03/08/2026

In a world full of uncertainty and conflict it can feel like we’re not progressing as much as we’d like but our mission here at Mamasgotmojo continues - we are here to INSPIRE your mind, EMPOWER your voice and ELEVATE your life - Happy International Women’s Day -

Perimenopause isn’t a “women’s issue.” It’s a human one. 🌺Something powerful happened at our M Factor 2 screening - the ...
03/03/2026

Perimenopause isn’t a “women’s issue.” It’s a human one. 🌺

Something powerful happened at our M Factor 2 screening - the men showed up ( at least a few).
Not to fix.
Not to debate.
But to understand.
🫶🏼
Having our husbands in the room, including my own, (who is also the co-founder of Mama’s Got Mojo) and Esohe’s — meant more than support for our work. It was a statement. A powerful reminder that women’s health is not a side conversation.

Perimenopause impacts marriages. Families. Workplaces. Leadership. Communities.

We need men in this conversation: In our homes, in workplaces and boardrooms, in policy, in medicine.

Because when women are supported, everyone rises.

To the men who are willing to listen, learn, and lead with empathy, thank you. This is how we change the culture. 💛

How gorgeous is this mama with the chic Mama’s Got Mojo tote that she won in our giveaway at the screening .collective ...
02/27/2026

How gorgeous is this mama with the chic Mama’s Got Mojo tote that she won in our giveaway at the screening .collective last week! Looking good 💛

And how beautiful are these gigantic flowers 🌺 A BIG Thank You to Kristina for lending us the props for our event. These gorgeous paper flowers truly elevated the space and everyone loved them 💓🙏🏼

Stronger together!💪🏾✨Our group selfie has become the signature moment at every Mama’s Got Mojo gathering. Looking at all...
02/26/2026

Stronger together!💪🏾✨
Our group selfie has become the signature moment at every Mama’s Got Mojo gathering. Looking at all these smiling faces fills us with so much gratitude, this is what community looks like!

We’re especially thankful for the few brave men who joined us to learn about perimenopause and how to better support the women in their lives; wives, girlfriends, daughters, sisters, friends, and coworkers.
Because the truth is, this isn’t just a women’s issue, it’s a human one. When women are healthy, happy, and thriving, families and communities thrive too. 💛

Huge thanks to everyone who came out for The M Factor 2 screening last Thursday. You showed up with open hearts, curiosity, and so much mojo! 🌸

Thank you .collective for welcoming us into your beautiful family lounge, the perfect space for learning, solidarity, inclusion and community 🫶🏽

WomensHealth

02/22/2026

🎙️Part 2 of our IG Live with Dr. Nicole Tully (from Feb 12) is up — and this one gets real. We hope you will listen 🎧

We talked hormones + libido in perimenopause, why low estrogen can mean low s*x drive, exhaustion, sleep issues, and even painful s*x — and why that’s not something you should just “live with.” 🙅🏻‍♀️

Dr. Tully shared treatment options including pelvic floor therapy, testosterone (when appropriate and closely monitored), hormone therapy even for moms postpartum (but after breastfeeding), and non-HRT paths for those who aren’t candidates.

We also touched on the bigger picture: heart and brain health as estrogen declines. The curves show sharp increases in heart disease when estrogen deep dives and the impact on brain health and links to Alzheimer’s is currently being supported by emerging research.⚕️

Most importantly? Talk to your partner. Talk to your provider. Talk to each other. The silence around peri has to go. The power of being in rooms (and lives) with other women who are willing to say, “Me too.” The stigma and silence around perimenopause need to end — and conversations like this are how we start.🫶🏽

To learn more or work with Dr. Tully through her concierge women’s health practice (from primary care through peri and menopause), visit www.tullymd.com + IG bio .nicoletully

We firmly believe that every woman deserves to feel informed and supported in every season.💛

We’re still feeling the energy from last night!A heartfelt thank you to our incredible speakers for showing up with such...
02/20/2026

We’re still feeling the energy from last night!

A heartfelt thank you to our incredible speakers for showing up with such depth, honesty, and care. You didn’t just share information; lyou created connection, validation, and real impact for everyone in the room.

We’re still processing all the powerful moments and conversations that came out of the night, and we’re so grateful to have had each of you be part of it.

Thank you for helping MamasGotMojo continue to build something meaningful. More to come soon.

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