The Alberta Monk Foundation

05/28/2026

Please come out and support us! Can't make it that day? Purchase tickets for any game this season and cheer on the Ospreys!! ⚾️🥇💙

⚾️🦅 Baseball, community, and a good cause — what more could you ask for?

The Alberta Monk Foundation is working with the Jacksonville Ospreys for a fundraiser this season! ❤️💙

🎟️ Tickets can be purchased for ANY Jacksonville Ospreys game, and every ticket helps support our work with youth and families in the community.

If you’re able, come out and support us in person at the home game on July 10th in Jacksonville — we’ll be there and would love to see everyone at the ballpark! 🙌⚾️
🕔 Game starts at 5 PM

Bring your friends, bring the family, and help us support local baseball while giving back to the community.

📅 July 10 – Home Game
https://jacksonvilleospreys.ticketspice.com/2026-tickets?t=AlbertaMonk

05/08/2026

⚾️🦅 Baseball, community, and a good cause — what more could you ask for?

The Alberta Monk Foundation is working with the Jacksonville Ospreys for a fundraiser this season! ❤️💙

🎟️ Tickets can be purchased for ANY Jacksonville Ospreys game, and every ticket helps support our work with youth and families in the community.

If you’re able, come out and support us in person at the home game on July 10th in Jacksonville — we’ll be there and would love to see everyone at the ballpark! 🙌⚾️
🕔 Game starts at 5 PM

Bring your friends, bring the family, and help us support local baseball while giving back to the community.

📅 July 10 – Home Game
https://jacksonvilleospreys.ticketspice.com/2026-tickets?t=AlbertaMonk

04/28/2026

Confidence doesn’t just appear as children grow. It’s shaped by how they are supported, encouraged, and understood.
When children are constantly criticized or compared, they begin to doubt themselves. But when they feel supported and valued, they learn to trust their abilities.
Confidence is not just about speaking up — it’s about believing “I can.”
At Alberta Monk Foundation, we help children build that belief from within.
Donate today to help us empower the next generation.

04/27/2026

Sometimes, what a child needs most isn’t advice — it’s to feel heard.
When children know their thoughts and emotions matter, they are more likely to open up, seek help, and build trust.
But when they feel ignored or dismissed, they often turn inward, carrying their struggles alone.
Listening isn’t just a skill — it’s a form of support that can shape a child’s emotional well-being.
At Alberta Monk Foundation, we create spaces where every child feels heard and valued.
Donate today to help us continue this work.

04/26/2026

Childhood should be a time of curiosity, play, and growth. But for many children, constant pressure to perform, behave perfectly, or meet expectations takes away that joy.
Over time, this pressure can turn into stress, anxiety, and emotional fatigue.
When we create balance — where children are supported, not pressured — they thrive both emotionally and academically.
At Alberta Monk Foundation, we focus on helping children grow in environments that support both their mental health and development.
Donate today to help us support healthier childhoods.

04/23/2026

Stress in children doesn’t always look the way we expect.
Instead of saying they’re overwhelmed, children may show it through changes in behavior — becoming irritable, quiet, distracted, or unusually emotional.
They may struggle to focus, avoid activities they once enjoyed, or have difficulty sleeping.
Recognizing these early signs is important. When children are supported at the right time, they are better able to manage stress and build emotional resilience.
At Alberta Monk Foundation, we focus on helping children understand and cope with stress in healthy ways.
Donate today to support youth mental health education.

04/22/2026

Anxiety isn’t rare — it’s one of the most common mental health challenges among young people.
Research shows that over 30% of adolescents experience an anxiety disorder, often impacting their school performance, relationships, and daily life.
Yet many go unnoticed because the signs are misunderstood or dismissed.
At Alberta Monk Foundation, we focus on helping youth recognize, manage, and talk about anxiety in healthy ways.
Donate today to help us support young people facing anxiety.

04/21/2026

Emotional awareness is the ability to recognize, understand, and express feelings in a healthy way.
For children, this skill is essential. It helps them manage stress, communicate better, and build stronger relationships.
Without emotional awareness, children may feel confused, overwhelmed, or unable to cope with challenges.
Teaching these skills early creates a strong foundation for lifelong mental well-being.
At Alberta Monk Foundation, we work to equip young minds with the tools they need to understand and manage their emotions.
Donate today to help us empower children with life-changing skills.

04/20/2026

Depression in young people is more common — and more overlooked — than many realize.
Studies indicate that over 60% of adolescents with major depression do not receive any mental health treatment.
This gap leaves many children struggling without the support they need to cope, grow, and thrive.
At Alberta Monk Foundation, we are working to reduce these gaps through awareness, education, and accessible support systems.
Donate today to help us reach youth who are still going unsupported.

04/19/2026

What a great time we had at our "Expressions of the Mind" art show! Thank you to all those that came out to see how our youth view mental health and engaged in conversation as we seek to reduce stigma. A gigantic shoutout to all the students across Onslow County who submitted. We had over 20 pieces submitted🥳. This show wouldn't have been possible with out you! A shoutout to our vendors for coming out and being part of this event! The Alberta Monk Foundation would also like to thank Chick-fil-A, Texas Roadhouse, Domino's for their donations. We look forward to next year as we seek to plan our next art show. 🩷💜🎨