Ruok2day Apparel

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Ruok2day Apparel Raising awareness about mental health & self care and ending the stigma in our community through fashion. Are U Ok 2day?

At RUOK2DAY, we strive to raise mental health awareness and end the stigma through our community in a fashionable way!

10/14/2026

So many women have dealt with sexual assault and r**e, and it’s truly disheartening to see people come online to criticize women that are brave enough to share their stories with thousands of millions of strangers.

It’s the victim, shaming and victim blaming that keeps a lot of women from ever sharing their stories to anyone and that keeps them from getting justice and even the women that do share their stories often times don’t get justice so that’s why it’s important to keep the conversation going.

That’s why it’s important to believe people when they’re telling their stories that’s why it’s important to empathize with people when they’re telling their stories.

Learn to value women outside of what you can gain from them and learn to actually love women for simply existing.

10/11/2026

I found a lot of times in my life that because I don’t express my feelings in a certain way that people don’t think my feelings are real and I feel like that’s very dehumanizing and is very exhausting.

i’m learning a lot myself but what I’m learning the most is that you should listen to a person from a land of compassion instead of a lense of being critical and trying to figure out ulterior motives if someone is in pain and they expressed that then they’re in pain point blank period.

If you’d like to support my brand, I’d greatly appreciate it and if you’re having a tough time, I hope that times get better for you. I’m still going through a thing myself, but I am feeling much better so I can’t complain. I’m just taking things one day at a time and I think that’s the best way to go about it.

10/06/2026

I would never tell people to “shake it off”, “pray it away”, or that dealing with mental health is just a “mind game”.

So many people use toxic positivity and don’t even realize it because mental health awareness is one thing but MENTAL ILLNESS is a whole other ball game that you only understand if you’ve experienced it firsthand.

I aim to inspire and spread love and hope and to more so be a real life example of what living with mental illness can look like.

As always I love yall and I would implore you to lead with love and compassion and curiosity instead of judgement and assumption.

10/03/2026

To say it’s been tough is an understatement, but with my community and loved ones I’ve been able to pull myself out of the darkness for now.

I still have a long road ahead of me but I know I’ll come out on the other side of this with even more gratitude and compassion for myself and others.

Thank you so much to anyone who has supported me in any way 🫶🏽

Yall ya girl is having a hard time right now but I’m pushing through and trying my best to maintain.My last medication h...
09/29/2026

Yall ya girl is having a hard time right now but I’m pushing through and trying my best to maintain.

My last medication had all types of adverse side effects like extreme weight gain and severe constipation and it blurred my already poor vision so I decided to switch with the help of my wife and psychiatrist.

If you know me just check in on me now and then and if you’re a part of my IG family and friends leave me some encouragement in the comments; it really helps to keep my spirits up.

09/25/2026

Every word I said I meant it. I know how hard it can be not knowing whether you’re going or coming.

I wrote this song as inspiration for anyone else who has been in a dark place.

There’s a light within you that shines so brightly and I hope you can see it through the fog. I love yall.

***depreventionmonth

09/18/2026

How are you? I hope you’re feeling good! If not that’s ok too; all love and hugs for you!!!

09/03/2026

My first psychotic episode

September is Su***de Prevention Month. Here’s a few things that are important to consider if you’re having a hard time. ...
09/01/2026

September is Su***de Prevention Month. Here’s a few things that are important to consider if you’re having a hard time. I love yall! 💚🫶🏽🫂

***de ***deawarness ***depreventionmonth

This illness is incurable and only manageable, but everything I say and every thought isn’t a delusion. A lot of predato...
08/30/2026

This illness is incurable and only manageable, but everything I say and every thought isn’t a delusion.

A lot of predators prey on those like me with mental illness because they try to use our illnesses to discredit us which ultimately leads to a lot of mistrust.

I’ve had this happen to me with family members and friends alike. I’m blessed to now have friends who pour into me and can actually check on me instead of looking for ways to exploit me.

Support your friends with mental illness; you could be saving their lives.

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Atlanta, GA
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