Good Health Family Healing Center

12/03/2025

12/08/2024

Family, THE FOOD IS ADDICTIVE! We are in a crisis.

12/08/2024

More than 35 million Americans have type 2 diabetes and more than 90% of those with type 2 diabetes are obese

12/08/2024

Drinking one can of coke per day can increase your chance of getting type two diabetes by up to 26%

12/08/2024

Diabetes is a contributing factor to heart disease, stroke, amputation, blindness and kidney failure. The cost of treating diabetes is nearly $413B, up 27% over the last 6 years

12/08/2024

Per the CDC the rate of childhood obesity in the US has tripled since the 1970s. Today 1 out of every 5 children is obese and over 40% of adults are obese

12/08/2024

Inexpensive ultra-processed foods are sometimes have the cost of healthier foods AND they are carefully configured to affect the brain (it’s almost impossible to eat just one chip)

12/02/2024

Yesterday we made sorrel from hibiscus

Check out The Suggah Shack Farm’s video.

12/01/2024

Good Health is built by experienced leadership, passionate about caring for our most fragile citizens, and approaching wellness from a simpler lens - the root causes of poor health, and the benefits of lifestyle medicine. Through both technology and a lifestyle medicine approach, Good Health considers six pillars of health as we work with our clients and heal our communities: nutrition, stress management, physical activity, restorative sleep, positive social connections, and avoidance of risky substance use.

12/01/2024

Some truths:

• A diet high in ultra-processed foods is linked to mental illness, including depression, anxiety and ADHD
• The American educational system is in an academic and behavior crisis, filled with students experiencing mental illness

Many families eat ultra-processed food at every meal. 73% of supermarkets are made up of ultra-processed foods. 60% of calories consumed by Americans are from ultra-processed foods, but 80% of calories consumed by Black Americans are from ultra-processed foods. Ultra-processed foods are chemically designed to be as addictive as to***co and can manifest in negative behavior in youth.

How do we treat most of these youth? Pharmaceutics, with a side of therapy.

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