07/10/2026
Being a "spoonie" in the summer is basically like being a professional vampire: minus the cool castle. π§ββοΈπ
When that UV index hits high, we aren't just "avoiding a tan," we're in a high-stakes game of hide-and-seek with the sun! Between the heat fatigue and the photosensitivity, sometimes just walking to the car feels like it costs five spoons before the day even starts. π₯π¨
To my fellow warriors: it's okay to be the person with the parasol, the giant hat, and the "I'm staying inside until sunset" energy. Protecting your peace (and your spoons) is a full-time job, and you're doing great at it! Stay hydrated, stay shaded, and keep that quiet courage shining from the AC. βοΈβ¨
We are here to support your journey: www.gibsonlupusarc.org