Melanin Minds Matter

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Melanin Minds Matter School-based mental health & wellness program that serves girls of color; decreases stigma, increases self-awareness and fosters empowerment.

Retail therapy = the BEST kind of therapy 🛍️💗✨ If you had an UNLIMITED budget to create the ultimate self-care shopping ...
10/12/2026

Retail therapy = the BEST kind of therapy 🛍️💗✨

If you had an UNLIMITED budget to create the ultimate self-care shopping spree, what are you putting in your cart 👀🛒 Don’t be shy, buy what your heart desires!

Drop your dream self-care purchase in the comments ⬇️

🛑 Stop and reground!You don’t always have to keep it moving. It’s okay to slow down, take a breath, and focus on your he...
10/08/2026

🛑 Stop and reground!

You don’t always have to keep it moving. It’s okay to slow down, take a breath, and focus on your health first. Life will be waiting for you, and support will too 💭🌿

Positivity is key!You may not notice it, but changing the way you speak to yourself can change your mood too. Try not to...
10/06/2026

Positivity is key!

You may not notice it, but changing the way you speak to yourself can change your mood too. Try not to speak negatively about yourself, and positivity will follow✨🧠

Starting today, what’s one phrase you say that can be reworded into something more uplifting? 💭

Happiness over everything 💗✨It’s okay to put others first, but don’t forget to take care of yourself, too! Make time for...
09/30/2026

Happiness over everything 💗✨

It’s okay to put others first, but don’t forget to take care of yourself, too! Make time for the things that bring you joy. Whether that means sleeping in, spending time with the people you love, trying something new, or going on an adventure, you deserve to do what makes you happy 🌷

If today feels heavy, take a moment to breathe 🤍 You don’t have to have everything figured out right now. Give yourself ...
09/28/2026

If today feels heavy, take a moment to breathe 🤍

You don’t have to have everything figured out right now. Give yourself grace and trust that things will be okay. You will persevere!

Just because someone is smiling, laughing, or getting things done doesn’t mean they aren’t struggling. Mental health str...
09/17/2026

Just because someone is smiling, laughing, or getting things done doesn’t mean they aren’t struggling. Mental health struggles aren’t always visible, so let’s remember to check in on the people around us 🫶🏾✨

Sometimes, the people who seem the strongest need a check-in too!Take a moment to reach out to someone you care about......
09/15/2026

Sometimes, the people who seem the strongest need a check-in too!

Take a moment to reach out to someone you care about... You never know how much a simple check-in can mean 🫶🏽💗

✨A reminder from Zendaya: There’s so much beauty, joy, and possibility in life. Don’t let negativity take up more space ...
09/09/2026

✨A reminder from Zendaya: There’s so much beauty, joy, and possibility in life. Don’t let negativity take up more space than it deserves 🌸

💗 Would You Rather… Self-Care Edition! 💗Take a moment to check in with yourself! Which would you choose? 👀✨Drop your ans...
09/07/2026

💗 Would You Rather… Self-Care Edition! 💗

Take a moment to check in with yourself! Which would you choose? 👀✨

Drop your answers below! ⬇️💬

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Houston, TX

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