Empath Meet-up Group

05/31/2022

"Suffering is a visitor. My normal orientation is love, care and peace."
-Alok

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/14/2022

"Beauty leaves your soul's fingerprint on the Earth. Beauty is YOU, not that imprint of what you've been told you are."
-Alok

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/12/2022

The body is three-dimensional language. Beauty is the harshest editor.
-Alok

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/10/2022

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/07/2022

"You are afraid of surrender because you don't want to lose control. But you never had control; all you had was anxiety."
-Elizabeth Gilbert

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/05/2022

“We have been taught to fear the very things that have the potential to set us free.”
― Alok Vaid-Menon

**Use this as an affirmation, writing prompt, or as a focus for meditation.

05/03/2022

04/28/2022

“Resentment is like drinking poison and then hoping it will kill your enemies.”
― Nelson Mandela

**Use this as an affirmation, writing prompt, or as a focus for meditation.

04/26/2022

"When one of us is chained, none of us is free."
-Solomon Burke

**Use this as an affirmation, writing prompt, or as a focus for meditation.

04/23/2022

"Your problem is you're... too busy holding onto your unworthiness."
-Ram Dass

**Use this as an affirmation, writing prompt, or as a focus for meditation.

04/21/2022

I allow my inner voice to be louder than the other voices around me.

“You know what you came here to do. Do not deny yourself the opportunity to align with what you are meant to experience by listening to naysayers, those who cannot think outside their conditioned beliefs, or those too nervous to cave their own wounding and healing.

Be brave enough to follow and carve out your own path. Let others watch and learn from you as you continuously choose love over fear.”

The Happy Empath's Little Book of Affirmations - Stephanie Jameson

**Use this as an affirmation, writing prompt, or as a focus for meditation.