Sharing Kindness

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Sharing Kindness

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Sharing Kindness is building a grief sensitive and su***de aware Cape & Islands community.

10/16/2026

Kindness is contagious. So is hope.

Sometimes, the most powerful support a young person can receive comes from someone sitting right next to them in class.

That's what Hope Squad is all about.

Through this student-led, peer-to-peer su***de prevention program, young people across Cape Cod and the Islands are learning how to recognize when someone may be struggling, offer support, and connect their peers with trusted adults.

And the impact continues to grow.

💛 21 participating schools
💛 88 trained advisors
💛 550 student Hope Squad members
💛 Nearly 10,000 students with access to peer support

Behind every number is a student who knows they don't have to face a difficult moment alone.

As we head into the weekend, here's a reminder that kindness doesn't have to be complicated. Check in on a friend. Invite someone to join you. Make sure the person sitting alone feels included.

Small moments of connection can make a meaningful difference.

Learn more about our work at sharingkindness.org.

***dePrevention

10/15/2026

A beautiful afternoon of music, community, and kindness is coming to Cape Cod this Saturday!

Join us on October 17 for a FREE Community Concert featuring singer-songwriter Bobby Jo Valentine and the Outer Cape Chorale Chamber Singers! 💙

Come enjoy an afternoon of uplifting music, meaningful connections and the opportunity to support Sharing Kindness and our mission of bringing hope, healing and support to families across Cape Cod and the Islands.

📅 Saturday, October 17
🕓 4:00 PM
📍 Nauset Regional Middle School, Orleans
🎟️ Free admission!

A freewill offering will be collected to benefit Sharing Kindness and our su***de prevention, mental health education and grief support programs.

Bring a friend, invite your neighbors and help us fill the room with music, love and kindness.

We hope to see you there! 💙

10/14/2026

💜Sometimes, the best thing we can do for our mental health is simply slow down, take a breath, and reconnect with ourselves.

Movement and meditation offer more than just a moment of relaxation. They can help reduce stress, release tension, improve focus, and create space for healing. And when we practice together, we also build something just as important: connection.

Swipe through to explore some of the benefits of mindful movement and meditation.

Then, join us THIS THURSDAY for Movement & Meditation at Sharing Kindness!

🗓️ Thursday, October 15
🕕 6PM
📍 940 Main Street, South Harwich

Whether you're looking to unwind, process emotions, or simply take an hour for yourself, we invite you to come as you are.

Because taking care of your mental health doesn't always mean finding the right words. Sometimes, it starts with movement, a deep breath, and knowing you're not alone. 💚

Learn more at SharingKindness.org

10/12/2026

Sometimes, connection doesn't need words. Just a shared rhythm.

Last week, we had the honor of welcoming Massachusetts Health and Human Services Secretary Kiame Mahaniah to Sharing Kindness as part of his statewide Community Mental Health Tour.

One of the most meaningful moments of the visit came when Sue Landers and the Drumma Queens of Cape Cod brought everyone together for a drumming circle.

For a few minutes, titles and roles took a back seat. We listened, found our rhythm, and experienced the power of connection through music.

At Sharing Kindness, we believe healing takes many forms. Sometimes it begins with a conversation. Sometimes it's simply being present with others. And sometimes, it starts with the beat of a drum. 💙

We're grateful to everyone who joined us for this special afternoon and helped shine a light on the importance of mental health, connection and community across Cape Cod and the Islands.

10/09/2026

Sharing Kindness in the news!

Connection. Community. Hope.

We were honored to welcome Massachusetts Health and Human Services Secretary Kiame Mahaniah to Sharing Kindness this week as part of his statewide Community Mental Health Tour.

As highlighted in the Cape Cod Times, the visit brought attention to the unique mental health challenges facing Cape Cod and the Islands, and the importance of creating spaces where people feel seen, supported and connected.

From conversations about su***de prevention and grief support to a shared drumming experience, the afternoon was a powerful reminder that building a healthier community starts with human connection.

Thank you to Secretary Mahaniah, State Rep. Hadley Luddy and the Cape Cod Times for helping shine a light on this important work.

📖 Read the full story: https://www.yahoo.com/news/us/articles/mental-health-listening-tour-brings-100454286.html

***dePrevention

10/08/2026

As the leaves change, so can the way we're feeling.

Fall brings beautiful colors, cooler temperatures, and a change of pace. But for some, shorter days and shifting routines can also bring feelings of sadness, loneliness, or anxiety.

And for those navigating grief, the changing seasons can be another reminder of someone who is missing.

As we head into another fall weekend on Cape Cod and the Islands, here's your reminder to be gentle with yourself.

🍁 Step outside and enjoy some fresh air.
🍁 Reach out to someone you've been meaning to call.
🍁 Give yourself permission to rest.
🍁 Remember that you don't have to feel okay every day.

Sometimes taking care of your mental health starts with the smallest things.

And if this season feels especially difficult, you don't have to navigate it alone.

💙 Learn more about the support available through Sharing Kindness at sharingkindness.org.

10/02/2026

We’re looking forward to an afternoon of music, hope and community on the Outer Cape. 💚🎶

Join us Saturday, October 17 for a special Community Concert featuring singer/songwriter Bobby Jo Valentine, with an opening performance by the Chamber Singers of the Outer Cape Chorale.

Bobby Jo’s music carries a message that feels especially meaningful to us at Sharing Kindness: the power of everyday acts of love and kindness to bring hope, connection and healing.

📅 Saturday, October 17
⏰ 4:00 PM
📍 Nauset Regional Middle School, Orleans
🎟️ FREE admission

A free-will offering will be collected to benefit Sharing Kindness and our su***de prevention, mental health education and grief support programs across Cape Cod and the Islands.

Come enjoy some beautiful music while supporting a community where no one has to navigate grief or difficult moments alone.

***dePrevention

09/30/2026

Sometimes the best miles are the ones you get to ride together. 💙🚲

One of our Sharing Kindness families recently gathered to ride their miles for the Second Summer Cycle, carrying on the spirit of an event that means so much to our organization.

While this year’s official ride day may have been a washout, our team certainly wasn’t.

For the fourth consecutive year, Sharing Kindness fielded a team for the Second Summer Cycle, with riders training throughout the spring and summer for distances ranging from 15 to 100 miles. Along the way, they raised funds and awareness to support our work with families across Cape Cod and the Islands.

And they’re still going.

Our riders continue to find opportunities to get out there together, and fundraising remains open through October 15.

We are so grateful to every rider, family, supporter, volunteer, and community partner who has been part of this year’s team. Every mile helps Sharing Kindness continue creating connection, support, and hope throughout our community.

Donate here:
https://www.secondsummercycle.com/beneficiaries-single-page-layout/sharing-kindness

09/28/2026

Sometimes, we simply don’t have the words to describe what we’re feeling.

Drumming offers another way to express complex emotions, release trapped feelings and connect with ourselves and those around us. Sharing Kindness

Join us tomorrow night for the return of our free Drumming Circle with Sue Landers, LICSW, a member of Drumma Queens of Cape Cod.

📅 Tuesday, September 29
⏰ 6:00–7:00 PM
📍 Sharing Kindness | 940 Main Street, South Harwich
💙 FREE | Registration required

No experience needed. Just come as you are, find your rhythm and experience an evening of connection and healing.

Space is limited. Register today:
sharingkindness.org/drumming-circle

09/26/2026

This weekend’s storm is keeping many of us close to home.

For some, a weekend inside means movies, blankets and waiting for the weather to pass.

For others, the isolation can feel a little heavier.

Grief can feel heavier. Loneliness can feel louder. Anxiety can grow when routines are disrupted and the people and places that normally keep us connected feel farther away.

So while you’re checking the forecast, charging your phone and getting ready for the storm, check on someone, too.

Call a friend who lives alone.
Text someone who has been having a difficult time.
Check in on someone who is grieving.
Ask the simple question: "How are you doing?”

And if you're the person having a hard weekend, reaching out is okay, too. You don't have to wait until things feel unbearable to connect with someone.

If you or someone you know needs immediate emotional support:

📞 Call or text **988** for the Su***de & Crisis Lifeline
💬 Text **HOME to 741741** for the Crisis Text Line
🎖️ Veterans: Call **988, then press 1**

Sometimes sharing kindness is as simple as making sure someone knows they aren't weathering the storm alone.

Address

Harwich, MA

Telephone

+15082370441

Website

http://sharingkindness.org/

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