Tiny Steps, Big Hope. NICU Awareness Walk

Tiny Steps, Big Hope. NICU Awareness Walk Tiny Steps, Big Hope Walk is a community-led awareness walk created to honor NICU and preemie journeys.

07/29/2026

Giving birth and leaving the hospital without your baby is a pain that is difficult to explain.

NICU mothers may experience fear, guilt, grief, anxiety, helplessness, and trauma while trying to understand medical information and make decisions for their babies. Even after bringing their child home, the emotional effects of the NICU may continue.

People often celebrate the baby’s progress without realizing that the mother may still be processing everything she witnessed and experienced.

To every NICU mom: You are allowed to celebrate your child’s journey and still grieve the experience you thought you would have.

07/23/2026

Black mothers deserve medical providers who listen, believe their concerns, explain their options, and treat them with dignity.

Being dismissed or ignored during pregnancy, childbirth, postpartum recovery, or a child’s medical journey can leave lasting emotional scars. Mothers should not have to repeatedly prove that something is wrong before receiving proper care.

Advocating for yourself is not being difficult. Asking questions is not disrespectful. Requesting another opinion is not overreacting.

Your voice matters, and you deserve to be heard.

Giving birth and leaving the hospital without your baby is a pain that is difficult to explain.NICU mothers may experien...
07/22/2026

Giving birth and leaving the hospital without your baby is a pain that is difficult to explain.

NICU mothers may experience fear, guilt, grief, anxiety, helplessness, and trauma while trying to understand medical information and make decisions for their babies. Even after bringing their child home, the emotional effects of the NICU may continue.

People often celebrate the baby’s progress without realizing that the mother may still be processing everything she witnessed and experienced.

To every NICU mom: You are allowed to celebrate your child’s journey and still grieve the experience you thought you would have.

Maternal mental-health challenges do not always look like sadness.They can include constant worrying, irritability, ange...
07/21/2026

Maternal mental-health challenges do not always look like sadness.

They can include constant worrying, irritability, anger, panic, difficulty sleeping even when the baby sleeps, feeling disconnected, unwanted thoughts, guilt, hopelessness, or feeling like you are failing as a mother.

A mother can love her baby deeply and still struggle emotionally. These feelings do not make her a bad mother. They mean she may need understanding, support, and professional care.

Let’s stop judging mothers for struggling and start helping them feel safe enough to speak.

07/20/2026

“Strong” mothers need support too.

Sometimes the mother who appears to have everything under control is struggling behind closed doors. She may be exhausted, overwhelmed, anxious, grieving, or simply trying to survive another day.

Instead of only asking about the baby, ask the mother:

“How are you really feeling?”

“Have you had a chance to rest?”

“What can I take off your plate today?”

Checking in, listening without judgment, bringing a meal, helping with the children, or simply sitting with her can mean more than you realize.

Today begins Black Maternal Mental Health Week, a time to raise awareness about the emotional and mental-health challeng...
07/19/2026

Today begins Black Maternal Mental Health Week, a time to raise awareness about the emotional and mental-health challenges that Black mothers may experience during pregnancy, childbirth, postpartum, and motherhood.

Black mothers are often expected to stay strong while caring for everyone around them. However, being strong should never mean suffering silently. This week, we are making space for honest conversations, support, healing, and rest.

To every Black mother: Your mental health matters, your feelings are valid, and you deserve to be cared for too.

07/17/2026

Black mothers are often expected to remain strong through pregnancy, childbirth, the NICU, raising our children, working, managing a household, and everything else life places on us. But being strong does not mean we should have to struggle silently.

Mental health matters. Asking for help is not weakness. Therapy is not something to be ashamed of, and mothers deserve support, compassion, rest, and access to care without being dismissed or judged.

Please check on the mothers in your life—not only the new moms, but the moms who have been carrying everything for years. Sometimes the strongest person you know is the one who needs someone to ask, “How are you really doing?”

🖤 You matter beyond being a mother.

We’re sharing our Tiny Steps Big Hope Preemie Walk flyer again because every share, donation, and word of support helps ...
07/14/2026

We’re sharing our Tiny Steps Big Hope Preemie Walk flyer again because every share, donation, and word of support helps us reach more NICU families. 💗💙

Join us on Sunday, November 8, 2026, from 12:00 PM–3:00 PM at the Manchester High School Track as we walk to raise awareness, honor our tiny fighters, and support families beyond the NICU.

We are raising funds for Hand to Hold, an organization that provides emotional support and resources to NICU families before, during, and after their NICU journey.

Even if you cannot attend, you can still support our mission by donating or sharing the link:

💜 Donate here:
https://givebutter.com/tiny-steps-big-hope

No donation is too small, and every share helps. Together, we can remind NICU families that they are never alone. 🦶🏽🦶🏾

07/12/2026

We spent the whole day partying yesterday, so we didn’t get a chance to officially wish our birthday boy a happy 2nd birthday on the page! 🥳💙

Happy 2nd Birthday to our sweet, silly, strong Jamir! Yesterday he celebrated big, got completely cake wasted, and tried cotton candy for the very first time—and judging by his face, he definitely approved! 😂🎂🍭

After everything this little warrior has overcome, watching him enjoy his special day surrounded by so much love meant more than words can explain. We love you so much, Jamir! Here’s to another year of growing, thriving, and doing everything on your own time! 💙🎉

💙 Understanding Hydrocephalus & Shunts 💙Hydrocephalus is a condition where too much cerebrospinal fluid (CSF) builds up ...
07/05/2026

💙 Understanding Hydrocephalus & Shunts 💙

Hydrocephalus is a condition where too much cerebrospinal fluid (CSF) builds up in or around the brain. This extra fluid creates pressure that can affect brain development and function if left untreated.

For many children, treatment involves a shunt—a small medical device that helps drain the extra fluid from the brain to another part of the body, where it can be safely absorbed. While shunts are lifesaving, they aren’t a cure. They require lifelong monitoring and sometimes need to be revised or replaced if they become blocked, infected, or stop working properly.

Families living with hydrocephalus often become experts at recognizing the signs that something may be wrong. Headaches, vomiting, unusual sleepiness, irritability, changes in behavior, or changes in vision can all be signs that a shunt needs medical attention. Trusting your instincts as a parent is important.

To every hydrocephalus warrior and every family walking this journey—you are stronger than you know. 💙 Your resilience, courage, and advocacy inspire so many.

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Hartford, CT

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