02/11/2025
Greetings! As we approach Valentine's Day, consider treating yourself to a gift of Breathwork on Saturday, Feb. 22! Why you ask?
• You deserve a few hours to breathe in LOVE for yourself and others,
• Helps you focus on what's most important to your mental health,
• Relieves stress and depression (no lie!).
• Restores vibrance and vitality, and
• Helps release trauma, grief and anger from your body.
The February Breathwork is set for Saturday, Feb. 22 @ 10:30 a.m. to 2:30 p.m. You can register and pay online at https://sacredspirals.org/about/events-workshops/ or bring cash or a check to the event. If you are a client of Nancy's this event is at no charge to you.
PS: Find out more about breathwork at our website: https://sacredspirals.org