HIKE for Mental Health

HIKE for Mental Health HIKE for Mental Health is an all-volunteer 501(c)(3) non-profit organization dedicated to alleviating the suffering of mental illness.

We organize hikes to promote the benefits of hiking while funding mental health research and trail conservation.

The trails are calling, and we hope you'll join us.Whether you're looking for a challenge, a chance to connect with othe...
06/10/2026

The trails are calling, and we hope you'll join us.

Whether you're looking for a challenge, a chance to connect with others, or an opportunity to support mental health, we have some incredible events coming up:

🥾 Summit Mt. Washington – Bretton Woods, NH | August 22
🚂 Paint the Cog Orange – Bretton Woods, NH | August 22
🍂 Cat Rocks Hike – Pawling, NY | October 3
🇺🇸 Pearland Veteran's Walk – Pearland, TX | October 7

Every step helps raise awareness and support for mental health while reminding people that they don't have to walk their journey alone.

Join us on the trail, bring a friend, or create your own HIKE for Mental Health event in your community.

And we're not done yet—more hikes and events are on the way!

Learn more and register at iHike.org.

You don’t have to wait for an organized event to make a difference.Create your own HIKE for Mental Health by registering...
06/09/2026

You don’t have to wait for an organized event to make a difference.

Create your own HIKE for Mental Health by registering your hike on the HIKE for Mental Health website. Hike solo, invite a few friends, bring your family, or rally your entire community.

Every step helps raise awareness, reduce stigma, and support mental health.

Choose your trail. Pick your date. Make an impact.

Because sometimes a hike can change more than the view.

You don't have to hike alone.The trail may look different for each of us, but struggles with mental health can often fee...
06/09/2026

You don't have to hike alone.

The trail may look different for each of us, but struggles with mental health can often feel isolating. Anxiety, depression, grief, stress, and life's challenges have a way of convincing us that we're carrying the weight by ourselves.

But you are not alone.

At HIKE for Mental Health, we believe in the power of community, connection, and taking one step at a time—together. Whether you're hiking for your own mental health, in support of a loved one, or in memory of someone you've lost, we're honored to walk alongside you.

Because no one should have to face their journey alone. 🧡🥾

We're excited to highlight one of HIKE for Mental Health's incredible volunteers, Diana Lapp, LCSW, founder of Inner Str...
06/04/2026

We're excited to highlight one of HIKE for Mental Health's incredible volunteers, Diana Lapp, LCSW, founder of Inner Strength Counseling Services.

For more than a decade, Diana has been a passionate advocate for mental health and a strong believer in the healing power of nature, movement, and community.

Through her counseling practice and her annual Walk & Get Inked for Mental Health fundraiser, she helps people find connection, resilience, and hope.

This year, her Walk & Get Inked for Mental Health fundraiser raised an incredible $4,482 to support mental health research, awareness, and trail conservation.

To read more about our volunteer highlight, check out the link in the comments.

05/30/2026

Thank you Dirty Hands Project for the work you do, and for allowing us to share a little about HIKE for Mental Health.

It's because of partnerships like this that stigma begins to lose its grip. Every conversation, every shared story, and every opportunity to raise awareness helps remind people that they are not alone and that seeking help is a sign of strength, not weakness.

We love our Appalachian Trail Days volunteers.🧡🧡
05/29/2026

We love our Appalachian Trail Days volunteers.🧡🧡

Join HIKE for Mental Health for an unforgettable adventure to Cat Rocks along the Appalachian Trail.Marvel in the sweepi...
05/28/2026

Join HIKE for Mental Health for an unforgettable adventure to Cat Rocks along the Appalachian Trail.

Marvel in the sweeping views of the Harlem Valley from the 1,171-foot granite ledge known as Cat Rocks. Along the way, hikers will also pass the famous Dover Oak — the largest blazed tree on the entire 2,190-mile Appalachian Trail.

You can reach the trailhead by taking the morning Metro-North express from NYC directly to the Appalachian Trail station.

Great views, great people, and a great cause. 🧡

Register today: https://ihike.org/cat-rocks-hike

Address

207 W Heritage Drive
Friendswood, TX
77546

Website

, ,

Alerts

Be the first to know and let us send you an email when HIKE for Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category