08/30/2026
Great write-up on FHS alum TJ Hansen ('25)—setting the standard and building an incredible legacy in Freeland and across Michigan.
With the cross country season in full swing let's take a look back at probably two of the top distance runners to ever compete in Michigan.
When it comes to Michigan high school distance running, Freeland’s T.J. Hansen and Grand Blanc’s Grant Fisher followed remarkably similar paths.
Different schools. Different generations. But both runners established themselves as dominant forces on the Michigan prep scene, earned Michigan’s top individual honors and ultimately became champions.
Hansen and Fisher were both named Michigan’s Runner of the Year, recognition reserved for the very best distance runners in the state. They also both accomplished something few Michigan high school runners have ever done — they broke the four-minute barrier in the mile.
For a high school runner, running a mile in under four minutes is a benchmark of extraordinary talent. Hansen and Fisher didn't simply reach that mark; they became part of the select group of Michigan prep runners who have eclipsed it.
Their similarities extended well beyond the stopwatch. Both excelled in cross country and track, consistently competed against the state's best and developed reputations as runners who thrived when the pressure was greatest.
Fisher became a national name during his Grand Blanc career, setting records and eventually moving on to Stanford before establishing himself as one of America's premier distance runners. The two-time Olympian, Fisher won two Bronze Medals in the 2024 games In Paris.
Hansen carved out his own remarkable legacy at Freeland, becoming one of the most accomplished runners in school history and one of the state's premier distance talents. Hansen is currently running at the University of Colorado.
Two runners. Two outstanding high school careers. Two Michigan Runners of the Year.
And two names forever connected by one of the most difficult milestones in distance running — breaking four minutes for the mile in high school.
For Freeland and Grand Blanc, Hansen and Fisher didn't just run fast.
They set the standard.