09/05/2026
When life feels hard, some people may turn to alcohol to cope. But drinking can make stress feel worse. It can also make feelings of depression stronger and make it harder to make safe choices.
Taking a closer look at our relationship with alcohol is one way to care for our well-being. Let's create spaces choosing not to drink, or drinking less, is respected.
Feeling sad, worried about alcohol use, or just need someone to talk to? 988 Oregon's counselors are here to listen 24/7—just a text or call away. If it’s on your mind, it matters.