EMC DAM to DSM

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EMC DAM to DSM EMC DAM to DSM is a half marathon road race that takes place in the heart Iowa.

Tell your buddies: 242 days until DAM to DSM.Plenty of time to convince them this is a good idea. 😏
10/07/2026

Tell your buddies: 242 days until DAM to DSM.

Plenty of time to convince them this is a good idea. 😏

06/10/2026

You made it from the Dam to downtown.

Now, are you ready to take on downtown after dark?

The Night Run hits Des Moines on June 20 with 5K, 10K, Night Mile, Race the Ramp, and all the energy you could ask for. We have a feeling a lot of familiar DAM to DSM faces will be there.

See you at the starting line. 🌙⚡

Register here: https://runsignup.com/Race/IA/DesMoines/TheNightRunDesMoines

It feels like race day was just yesterday.But somehow, we're already one year away from doing it all again.EMC DAM to DS...
06/05/2026

It feels like race day was just yesterday.

But somehow, we're already one year away from doing it all again.

EMC DAM to DSM returns June 5, 2027 ✨

your official race photos have dropped! 📸the miles, the smiles, the sweat, the finish line tears, and everything in betw...
06/03/2026

your official race photos have dropped! 📸

the miles, the smiles, the sweat, the finish line tears, and everything in between.

your 47th EMC DAM to DSM memories are ready - go find yourself!

https://client.convergingphoto.com/damtodsm/

💙💙💙
05/31/2026

💙💙💙

Great day to support Iowa runners!!! The little rain shower kept us cool - not that we need any help with that!!!

100% sold out.Alarm clocks set. Shoes by the door. See you at the dam. ⚡️
05/30/2026

100% sold out.

Alarm clocks set. Shoes by the door. See you at the dam. ⚡️

Tomorrow morning, over 5,000 athletes will make their way from the Saylorville Dam to downtown Des Moines for the 47th y...
05/29/2026

Tomorrow morning, over 5,000 athletes will make their way from the Saylorville Dam to downtown Des Moines for the 47th year in a row.

The alarms are set. The nerves are building. The skyline is waiting.

See you in 24 hours ⚡

easy miles before the big miles 👟join us friday for a pre-race shakeout run with the crew at Fitness Sports. loosen the ...
05/29/2026

easy miles before the big miles 👟

join us friday for a pre-race shakeout run with the crew at Fitness Sports.

loosen the legs, meet fellow runners, and kick off race weekend the right way.

📍 Cowles Commons
⏰ 5:00 PM
all paces welcome

TWO DAYS UNTIL RACE DAY ⚡️✌️
05/28/2026

TWO DAYS UNTIL RACE DAY ⚡️✌️

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Des Moines, IA

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