Roots Capoeira

Roots Capoeira Contact us for information on classes and services. Capoeira has a long history of helping oppressed peoples fight for freedom.

Roots Capoeira is a 501(c)(3) cultural arts nonprofit developing resilience, creative problem solving skills, and self expression in youth and the broader Des Moines, IA community. Capoeira is an Afro-Brazilian art form that incorporates music, dance, martial arts, history, philosophy and teamwork. It was created in Brazil over 500 years ago as a fusion of cultures, rituals and traditions during t

he time of slavery. As Capoeira changed over time, it was disguised as a dance and then used as a tool to help free slaves from their oppressors. Under the direction of Mestre Chicote (CDO Paris, France), Roots Capoeira de Ouro is a community group that continues in the rich tradition of Capoeira by giving back to the community of Central Iowa. Our goal is to promote healthy living, build strong community relationships and share culture.

07/01/2026

We are grateful to have experienced some great Capoeira in Viçosa, Minas Gerais and Guaraciaba, Minas Gerais. Thank you all for sharing your Capoeira with us!

Find your new favorite hobby in July! Sign up for Professor Ajudante's private or small groups Capoeira and strength tra...
06/13/2026

Find your new favorite hobby in July! Sign up for Professor Ajudante's private or small groups Capoeira and strength training classes to ease into your new favorite art form!

Looking for a summer hobby? Take some private or small group Capoeira classes with Professor Ajudante in July! Register ...
06/10/2026

Looking for a summer hobby? Take some private or small group Capoeira classes with Professor Ajudante in July! Register to reserve your spot!

05/21/2026

And just like that, it's a wrap for April and most of May! Cord ceremony here we come!!

05/02/2026

We had a successful cord braiding family night! Come join in celebrating our students on May 23rd from 1-3pm at Windsor Heights Lutheran Church.

The end of the year is here! Mark your calendars!
04/27/2026

The end of the year is here! Mark your calendars!

A huge shout out to those who cut fabric and sewed skirts together for this beautiful show!! Thanks to Kati Nizzi. Ji...
04/12/2026

A huge shout out to those who cut fabric and sewed skirts together for this beautiful show!! Thanks to Kati Nizzi. Jill Gilmore. Brenda Hanson. Yolanda. the Htoo family. Bill Morris. Special thanks to Amy Morris for making the measurements and organizing the whole process! The girls LOVED going up on the stage with their colorful skirts! Thank you for making this night special for the kids. We will utilize the skirts again for a special dance and pictures for our cord ceremony in May!

Address

Des Moines, IA
50314

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 3:30pm - 4:30pm
Friday 6pm - 7:30pm
Saturday 9am - 11am

Telephone

+15156614556

Website

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