Roots Capoeira

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Roots Capoeira Contact us for information on classes and services. Capoeira has a long history of helping oppressed peoples fight for freedom.

Roots Capoeira is a 501(c)(3) cultural arts nonprofit developing resilience, creative problem solving skills, and self expression in youth and the broader Des Moines, IA community. Capoeira is an Afro-Brazilian art form that incorporates music, dance, martial arts, history, philosophy and teamwork. It was created in Brazil over 500 years ago as a fusion of cultures, rituals and traditions during the time of slavery. As Capoeira changed over time, it was disguised as a dance and then used as a tool to help free slaves from their oppressors. Under the direction of Mestre Chicote (CDO Paris, France), Roots Capoeira de Ouro is a community group that continues in the rich tradition of Capoeira by giving back to the community of Central Iowa. Our goal is to promote healthy living, build strong community relationships and share culture.

Iowa Capoeira November event! November 13-15th. Save the date!
10/03/2026

Iowa Capoeira November event! November 13-15th. Save the date!

10/01/2026

That's a wrap for September. Join in the fun for October!

Monday and Wednesday 3:50-4:50 Reichardt Community Center Kids

Tuesday 5:45-6:30 Windsor Heights Lutheran Church Gym Kids

Thursday 5:45-6:30 Windsor Heights Lutheran Church Gym Older Kids

Tuesday and Thursday 6:30-7:30pm Windsor Heights Lutheran Church Advanced Adults

Save the date for our all Iowa event! Iowa Capoeira coming together this November!
10/01/2026

Save the date for our all Iowa event! Iowa Capoeira coming together this November!

Community Kids Classes are starting up again on the week of September 14th!Registration link is in the comments.You can ...
08/29/2026

Community Kids Classes are starting up again on the week of September 14th!
Registration link is in the comments.
You can also email [email protected] for the registration link.

07/01/2026

We are grateful to have experienced some great Capoeira in Viçosa, Minas Gerais and Guaraciaba, Minas Gerais. Thank you all for sharing your Capoeira with us!

Find your new favorite hobby in July! Sign up for Professor Ajudante's private or small groups Capoeira and strength tra...
06/13/2026

Find your new favorite hobby in July! Sign up for Professor Ajudante's private or small groups Capoeira and strength training classes to ease into your new favorite art form!

Looking for a summer hobby? Take some private or small group Capoeira classes with Professor Ajudante in July! Register ...
06/10/2026

Looking for a summer hobby? Take some private or small group Capoeira classes with Professor Ajudante in July! Register to reserve your spot!

Address

Des Moines, IA
50314

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 3:30pm - 4:30pm
Friday 6pm - 7:30pm
Saturday 9am - 11am

Telephone

+15156614556

Website

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