The Art of Living Raleigh-Durham

06/02/2026

Spirituality is that which enables you to get in touch with your observation, your perceptual ability, and enhances your intuitive faculty.

06/02/2026

05/30/2026

Every act in life is either an expression of happiness or an expectation of it. For the wise, it is an expression, not an expectation.

05/27/2026

How spiritual leader Gurudev Sri Sri Ravi Shankar’s SKY breathing meditation is helping leaders make better decisions.

05/21/2026

You are cordially invited for the Breathwork and Meditation session (LIVE and at NO CHARGE) for 40 minutes. It will be an experiential session.

You will experience how just a few minutes of Breathwork and Meditation can help you feel calm, relaxed, focussed and helps reduce stress, anxiety, depression!

In this 40-minute session, you will:
• Learn a calming breathing technique to quiet and relax the mind
• Experience guided meditation to effortlessly cut the cycle of thoughts, leaving your mind focused, clear, and stress-free
• Understand well-being through practical tools to enhance mental clarity, boost immunity, and foster peace of mind
• This is also an Introduction to the Sahaj Samadhi Meditation program to learn personal Meditation technique.
When?
May 21st: 7:30 PM ET / 4:30 PM PT (Duration: 40 minutes)
Please feel free to select one or more sessions. Please be sure to confirm the time for your time zones.
Where? Zoom link to join: https://artofliving.zoom.us/meeting/register/GhSXn09xRhuwlST8kC_lew
Passcodemay2026
Meeting ID: 941 5396 6275

OR

May 21st: 6 PM PT / 9 PM ET (Duration: 40 minutes)
Please feel free to select one or more sessions. Please be sure to confirm the time for your time zones.
Where? Zoom link to join: https://artofliving.zoom.us/meeting/register/Z4lWp08-ROuzM8J-c1yBaA
Passcode:may2026
Meeting ID: 966 4220 8769

For Questions, please contact: 603-487-0248

Welcome! You are invited to join a meeting: Tues May 19th and Thurs May 21st 6 PM PT / 9 PM ET. After registering, you will receive a confirmation email about joining the meeting.